Callum Deboys: The Interview!

Callum Deboys is a para nordic athlete from Great Britain. The 23 year-old comes from Kirkmichael, South Ayrshire in Scotland. In 2017 he was involved in a motorcycle accident which resulted in the amputation of his left leg. Last season was his first on the Para nordic World Cup where he competes in the sitting category in both biathlon and cross-country skiing.

You can follow Callum on Instagram.
Check out his website: https://deboys.co.uk/

Why did you become a Para nordic athlete?

After my accident the best recovery for me was to set myself challenges and also just being in the right place at the right time. I was training to become a rower at Strathclyde park with my coach John Blair and he then put me in contact with Scott Meenagh. Scott gave me the opportunity to come and train with the AFPST (Armed forces para snow sports team), at the snow tunnel in Germany. I just fell in love with the sport.

Did you do any sports before your impairment?

I used to play rugby through school and done some cycling as a hobby, although in the years before my accident I hadn’t done much due to working as a chef.

Did you know anything about nordic sports before you started?

I didn’t know anything about Nordic sports.

How difficult have you found learning to cross-country ski?

It has been a very challenging journey so far, both mentally and physically. When I started my fitness wasn’t great and I wasn’t very strong, I found it very hard physically to begin with. When I became fitter and stronger everything came with it, my technique improved as I could better control the seat. The most challenging part so far has been cornering, especially finding an edge of the ski, there is such a fine line of too much or not enough. Having the mental connection to the physical movement is very difficult to begin with. Safe to say I’ve had a few bruised elbows.

Tell us about Frank.

Frank or Frankenstein is my rig. I named him this as he’s been cut, bent and fixed more times than I can remember. Frank is now bomb proof, but all the support comes at a price as he is pretty heavy. Hopefully Frank will be going into retirement this season as I have had a new frame built by S&C Engineering in Kilmarnock.

You have only done a few biathlon races so far. How did you find them?

Very interesting and challenging, the few races that I’ve done I absolutely loved. I thought cross country was hard until I tried biathlon. Having only done a few days training I’m looking forward to getting loads of shooting done throughout the year.

What are your plans for summer training?

I like to mix my training up to keep it interesting and exciting, either roller skiing, cycling or swimming. I do most of my cardio vascular training on cycle paths near Ayr or the canals in Glasgow and strength and conditioning is in the Emirates Arena in Glasgow. We have several training camps throughout the year starting from July. I love getting away to the snow tunnels through the summer to change up training and continue learning good technique on snow.

Do you have somewhere to train for shooting over the summer?

I can train at a local farm around a mile from my house, as well as at Scott Meenagh’s house. We are also planning on shooting at a few training camps this season as well.

What are your goals for this season?

My main goal for this season is to improve on my times and positions from last year but remembering I had surgery at the start of the year. Second goal is to improve my technique and control on the rig which will in turn help me improve my times. Lastly to just get in amongst biathlon and do my best.

How are you funded?

Self Funded and help from sponsors. I have received an Athlete Perfomance Award, a sportaid Scotland award and a Caf grant, with some additional help from GB Snowsports.

Do you have a favourite track yet? Where is it and why?

So far my favourite has been in Prince George, Canada. The World Championships meant so much to me because it was such a big year, only starting skiing in June to qualify for the championships was incredible. Although it was extremely cold, there was some nice technical areas and the track was just fun.

Does your rifle have a name?

Not yet….

Describe yourself in three words.

Honest, hard working, big appetite.

Quick fire Questions:
Favourite biathlon nation (not your own): Canada
Favourite ski suit design (from any nation): Canada
Favourite shooting range: Oestersund, Sweden
Lucky bib number: don’t really have one, 15
Nicest biathlete on the World Cup: Collin Cameron
Best thing about being a biathlete: It’s both mentally and physically demanding

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