Tag Archives: Amanda Lightfoot

Season Review 2017/18: Biathlete23

WOW what a season it has been for Biathlete23! Wins, podiums and the small matter of an Olympic Gold medal!!! A return to Annecy the scene of our first ever victory and finally recognition from the IBU of the awesomeness of bib23 (see photo above). To top it all off there were three British biathletes in bib23 in the same season! You see hard work pays off in the end kids!

For anyone unfamiliar with Biathlete23 (where have you been?!) this blog follows the results of whichever biathlete happens to be in bib23 for each race. It treats them like one athlete and adds up the score to see how this biathlete would have performed over the year.

So far in Biathlete23 ‘s career:
Year 1: 802 points
Year 2: 948 points
Year 3: 760 points
Year 4: 921 Points

This season the points were down. With a total of 774 made up of 431 for the men and 343 for the women. That would put biathlete23 in 19th place in the Men’s Overall and 22nd place in the Women’s Overall.

However that doesn’t really tell the tale of biathlete23 this season. Last year there were no wins, this year there were two on the World Cup courtesy of Anastasiya Kuzmina in the Annecy Sprint and Martin Fourcade in the Ruhpolding Individual. There was also a podium from Antonin Guigonnat in the Ruhpolding Mass Start.

Great results but then came the Olympic Games in PyeongChang and Laura Dahlmeier. She only went and won gold in bib23 in the Women’s Sprint! AMAZING!!!

As an extra bonus for me Scott Dixon, Amanda Lightfoot and Scott Meenagh (at the Paralympic Games!) all wore bib23 this season! 🙂

I did seriously consider retiring biathlete23 after all that as I don’t think it will get much better, but then I guess I am more of a Bjoerndalen than a Neuner! The bib will be back!

This season started in Oestersund with Darya Domracheva the first biathlete to wear 23. She was 14th in the Individual. Volodymyr Siemkov was 78th in the Men’s Individual. In the Sprints Hilde Fenne was 18th and Maxim Tsvetkov 35th. In the Pursuits Marie Dorin Habert was 14th and Lukas Hofer 11th! Biathlete23 left Sweden with 113 points (men 36, women 77).

Next stop was Hochfilzen. It was a very exciting time for me with Scotland’s own Scott Dixon in bib23. He was 105th in the Sprint but I was just happy to see him in 23! Mona Brorsson was 81st in the Sprint and in the Pursuits Justine Braisaz was 35th and Sean Doherty 17th. That meant just 30 points (men 24, women 6).

The third round took place in the spiritual home of biathlete23, Annecy. Having won both Sprint races there 4 years ago hopes were high. Those hopes were not disappointed! Anastasiya Kuzmina won the Sprint race and secured the first win of the season and 60 points! In the men’s Sprint Vytautas Strolia was 49th. In the Pursuits Paulina Fialkova was 43rd and Sebastian Samuelsson was 36th. The Mass Starts saw Tatiana Akimova finish in 18th and Timofey Lapshin in 28th. That meant a points total of 101 (men 18, women 83).

After Christmas it was time for Oberhof. It wasn’t the best start to 2018! Galina Vishnevskaya was 70th in the Sprint and George Buta was 83rd. Sarah Beaudry was 51st in the Pursuit and Alexander Loginov was 18th. Biathlete23 got 23 points- how ironic!

You can’t keep a good bib down though and Ruhpolding was a triumph! Martin Fourcade won the Individual for win number two of the season. Iryna Kryuko was 11th. In the Mass Starts Synnoeve Solemdal was 11th and Antonin Guigonnat was 3rd!! Points galore – 152 to be exact (men 108, women 44).

The last round before the Olympics was of course Antholz. It got off to a great start with Ekaterina Yurlova-Percht finishing 6th in the Sprint and Simon Desthieux in 11th. Eva Puskarcikova was 30th in the Pursuit but Timofey Lapshin didn’t finish the race. Henrik L’Abee Lund was 11th in the Mass Start and Anais Chevalier was 26th. Total points were 119 (men 60, women 59).

The Olympics didn’t count towards World Cup points unfortunately but the team did well. Laura got gold in the Sprint and Vladmir Chepelin was 34th. In the Pursuits Jessica Jislova was 23rd and Jakov Fak 47th. In the Individuals we got another Brit in bib23 with Amanda Lighfoot who finished 73rd. Then came Fourcade. Just had to hit the last two targets for an easy win and a second gold but he missed two and finished 5th! Disappointing for him and me! The Mass Starts saw Lena Haecki in 23rd and Antonin Guigonnat in 19th.

Next was Kontiolahti where Simon Schempp was 8th in the Sprint and Federica Sanfilippo 46th. In the Mass Starts Freddie Lindstrom was 15th and Celia Aymonier 24th. The points from Finland were 77 (men 60, women 17).

Holmenkollen was round 8 and Norwegians made up 3 of the 4 biathletes in 23. Synnoeve Solemdal was 48th in the Sprint but Arnd Peiffer was 6th! Ingrid Tandrevold was 23rd in the Pursuit and Erlend Bjoentegaard was 34th. The points were 52 (men 45, women 7).

The final round was in Tyumen and half the team were Russian. Kalev Ermits was 78th in the Sprint but Ekaterina Yurlova-Percht was 21st. Evgeniy Garanichev and Katherina Innerhofer were both 23rd in the Pursuits! Spooky! Anton Babikov was 15th in the Mass Start and Galina Vishnevskaya was the final biathlete23 of the season and she was 25th. The total points were 80 (men 30, women 50).

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Oestersund 2017: The Individuals!

The first individual event of the 2017/18 season got underway on Wednesday with well… the Individual! The women raced first and in the the absence of Laura Dahlmeier (cold) and Gabi Koukalova (calf injury) there were podiums up for grabs!

We like the Individual because it is the one race when your skis can’t really get you out of trouble. You have to shoot well. That’s exactly what the winner did. In a very cold Oestersund (-11 degrees) Nadezhda Skardino shot 20/20 to win her first ever World Cup race. Not only that but she wore the coolest pair of gloves while doing it. Standard up to the fingers and then woolen! 🙂

Second place went to Norway’s Synnøve Solemdal. She also hit all the targets but finished 2.9 seconds behind Skardino. It was fantastic to see her on the podium after a tough few years last with illness. Third place went to Yuliia Dzhima who also shot clean but was 12 seconds behind the winner.

Valj Semerenko was 4th also hitting all 20 targets with Paulina Fialkova 5th and home favourite Mona Brorsson in 6th.

Canada’s Julia Ransom was 9th hitting all the targets to get her best ever finish on a World Cup. Linn Persson did the same in 15th for her personal best. Britain’s Amanda Lightfoot missed just one target on her way to her best ever World Cup finish in 31st.

Eleven women cleared all the targets in this race which is exceptional shooting from the ladies.

The men had slightly warmer conditions on Thursday with a balmy minus 5. The race was dominated by Johannes Boe who shot clean and fast to win the race by over 2 minutes. It was his speed and accuracy on the range that was particularly impressive. Quentin Fillon Maillet was second also hitting 20/20 but was a long way off Boe’s ski time.

Martin Fourcade was third missing 2 targets. He actually skied faster than Boe but even if he had hit 20/20 he wouldn’t have won. This is because he wasn’t fast enough on the range and lost a lot of time settling for his first shot.

Julian Eberhard was 4th with 1 miss, Anton Babikov was 5th with a perfect shoot and 6th place went to Lukas Hofer with 2 misses.

There were some really good performances today from the youngsters. Felix Leitner got his best World Cup result in 28th. Emilien Jacquelin finished 35th on his World Cup debut.

On his first World Cup start Latvia’s Oskars Muiznieks was 48th. His previous best was from the World Championships back in 2013 when he was 112th!

Six men shot the perfect 20/20 with Anton Pantov, Benjamin Weger and Jakov Fak hitting all the targets.


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Scott Dixon…The Third!!!

Like a boomerang, or slightly cooler ‘The Terminator’, Scott Dixon is back! In his third interview for Biathlon23 I have discovered that as well as being a biathlete Scott is now the author of a children’s book. He also dabbles in witchcraft which he claims is “card magic” but I am not so sure! He is currently trying to raise funds to help pay for the season. If you can help you can find the details here:
https://www.pledgesports.org/projects/biathlete-olympic-dream/

Like his Facebook page: Scott Dixon Biathlete

Last season-discuss! Not a great start due to illness but you got your World Cup PB in Oslo at the end. Talk us through the main points of last season.

The start of the season went about as badly as it could have as I was having heart problems. I had shot well in the Individual in Oestersund on a very windy day (16/20) but on the last lap, having already exerted myself for four agonising laps before, my heart decided to go into hyper drive and shot up to 199 bpm whilst standing still shooting my last five stand shots.

Despite my form taking such a hit, I still skied quickly relative to my ski speed last year in both Slovenia and Nove Mesto. I had a good training phase over Christmas and was ready to go full speed into the next trimester with a positive attitude. We arrived in Germany and drove to Oberhof. Two days later I contracted the Noro virus, which I’m sure many people are familiar with… sixteen hours of being sick every hour. Nasty.

I was bed bound for four days, but still raced. This was silly, but I was still in disbelief my luck had taken such a turn and too stubborn to let the race go. It took some time to recover physically, and mentally from this bout of bad luck. But I did!


You are doing some training camps with the Swedish team. What’s it like working with Wolfgang Pichler? What differences do you think he has made for your biathlon?

Hard. Wolfgang is an incredible coach. He knows how to bring a team together, and he involves intense psychological elements in his training that are incredibly challenging. It is rare to meet someone so genuinely passionate about doing an excellent job. He’s punctual and has high expectations. What an opportunity it’s been training along side his athletes.

I feel my body developing all the time. I’m able to maintain higher speeds for longer, which I measure frequently on repeatable sessions.


You are back living and training in Lillehammer. What training have you been doing there and do you ever train with the British Nordic team there?

I live with Callum Smith who’s on the British Nordic team! However, we don’t get to train much together, usually the odd run here or there because our training differs a lot. We do eat together and compete to see who can make the best lasagna. Me of course, but his last one was pretty snazzy, I admit..

I don’t spend that much time in Lillehammer unfortunately because of the training camps. I’m usually recharging my batteries when I finally get back there. Although the training continues!

You are 23 this year and as everyone knows that is an important number in biathlon! What are your goals for this season?

Indeed it is!
Pursuits! The Olympic qualification is tough since we lost our top 25 spot on the nation cup score, so in order to qualify I need to make a couple of pursuit races.

British Biathlon is, as usual, going through a tough time but probably the worst in your career. You and Amanda Lightfoot have had to hand some of your funding back. What is going on and how else has it affected you?

It’s not the first time I’ve been told that it’s all doom and gloom by my National Governing Body (NGB), but it is the first time Amanda and I have had to financially bail them out. Of all the years this could happen, it was the Olympic season. However, it’s important that I focus on preparing my body to be the best it can be come the winter, and not allow these distractions to negatively influence my training.

You have launched a crowd funding campaign to help you with your costs this season. Tell us about it. What will the money go towards?

Our governing body is run by volunteers and they are unable to invest huge amounts of time in the search for sponsors or even planning the race season for example. Amanda and I have been assigned the job of sorting out travel arrangements in the season. Thankfully, Amanda is a guru when it comes to planning, and has come up with some very practical solutions to tough logistical issues. We’ve got a plan that works and brings us to the Olympic Games. But even with a plan in place, our governing body doesn’t have the funds to implement the plan. I set up a pledge sports campaign because I couldn’t afford the season, and if I missed a race I’d almost certainly miss the opportunity to compete at the Games.

So I set up a pledge for those who were interested in supporting me to the Olympic Games, and used it as an opportunity to expose my book to supporters.

You are now an author! Tell us about your children’s book ‘Pup the Brave’. Will you be writing anymore?

To some extent I am! It’s funny hearing that since it’s just a hobby. The idea originated from Katie, my girlfriend, when I asked her to tell me a story. She doesn’t like it so much when I randomly ask her to do that, but I persisted. I asked her to name a subject, or something, and she said “Puppy.”
“What’s the puppy doing?”
“Trying to cross a river.”
“Why?”
“There’s a bear chasing him.”
“Can he swim?”
“Do we have to do this?”
“Yes, can he swim?”
“No.”
“How does he cross?”
“Beaver builds him a dam…”

And so forth.

This continued for a little while and I liked the little story we created. We left it be, and one long bike ride in the hills, I thought about it again and for the next two weeks I didn’t let it rest, and had the poem completed, and had started sketching the images.

When I spend hours on end cycling and skiing, it can be advantageous to take my mind away from the discomfort. So I daydream about stories, plots and concepts and such like. Since I rarely get to see my little baby brother and sister, one and three years old, I decided I ought to write and illustrate a story for them. I used the Pup story as a template and set to daydreaming it into a plot and a story.

I do this all the time, and it’s definitely a direction I’d like to take after my Biathlon career. I have two more books planned for my little brother and sister, then I hope to publish the fiction material I spend even more time writing and thinking about.

You will be appearing on an episode of Sky 1’s ‘A League of Their Own’. Can you tell us anything about that or is it top secret?

Shh! who told you that?

Nah, it’s no secret! I am and I can’t wait to see it. I think I was a bit funky on camera, but I can guarantee that you’ll love the show when you watch it, which as biathlon fans you must! It was a surreal experience but thoroughly enjoyable. I hope it raises the profile of biathlon in the UK.

Have you got a name for your rifle yet?

I’m afraid not. I may have to for our next interview! What next interview?!! No name no chance!

Quick fire Questions:

Favourite biathlon nation (not your own): Sweden
Favourite rifle design (any biathlete): Fillon Maillet. He made it himself!
Favourite ski suit design (from any nation): Germany. It’s very German, and I like suits that represent the flag well.
Favourite shooting range: Ruhpolding
Lucky bib number: 106 (since I often get the last bib, I might as well make it my lucky one!)
Funniest biathlete on the World/IBU Cup:Tiio Söderhielm. He’s in his thirties, but you’d think he was only twenty.
Nicest biathlete on the World/IBU Cup: Erik Lesser is always extremely friendly. He always says hello when most other people don’t notice us little guys. A special mention to all the Swedes. I couldn’t pick any one of them over the rest, and you asked for only one, but they all mutually win that title (future in diplomacy?).
Best thing about being a biathlete: In a race, the order people enter the shooting range for the final time is so vastly different to the order everyone finishes in. So much can change in the closing stages of the competition by pulling the trigger at the wrong time.

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Holly Rees-Lay: The Interview!

Holly Rees-Lay is a young British biathlete who is hoping to make it on to the IBU Cup this season. The 21-year-old from Oxfordshire competed on the Junior World Cup last season and achieved a top result of 60th in the Lenzerheide Individual. She currently combines biathlon with her studies at Edinburgh University. Even though she only started skiing aged 18 she has already been successful at the British World Championships in Ruhpolding. She also competes in rifle shooting.

Follow Holly on Twitter: @HollyyRL
Like her Facebook Page: Holly Rees-Lay- Rifle Shooter/ Biathlete

Why did you decide to become a biathlete?

I’ve been watching biathlon on TV with my mum from when I was very small and had always wanted to try it, and my family are all keen target rifle shooters (both my parents have shot for England, and my mum has shot for Great Britain). I wasn’t particularly interested in shooting until I was about 11 when mum convinced me that if I was going to be a biathlete I’d have to learn to shoot! (Not that she thought there was any chance I would ever go skiing or take up biathlon, she just wanted to trick me into learning to shoot). From there I improved fairly quickly and shot for the GB junior squad for the first time in Germany when I was 13, and I went on to compete all over the world with my last competition being the World University Games in Gwangju which turned out to be one of my best matches.

When I was 17, a small roller ski club started in a car park 35 minutes away, so I dragged my mum along with me, mostly because I really needed to lose weight and I didn’t want to run! I started doing roller ski races, although it took 2 races before I didn’t come last… and being super competitive I got completely hooked and knew I had to improve to try and win. I was lucky enough to get involved with the Cairngorm biathlon club when I was 18 and meet Mike Dixon, who persuaded me to go to the British Biathlon Championships in 2015. Despite having only had a week on snow beforehand and having never skied with a rifle before the first race I won 2 of the 3 youth races, at which point I decided to give it a more serious go!

How do you assess last season? You raced in the Junior World Cup. What was that like?

Last season was a really steep learning curve for me. Having only ever raced at British Championships I had no idea how I would perform against anyone else, but I was quite worried that I would be coming last in every race. Ultimately my only goal was to learn as much as I could, enjoy it, race my own races and see what happened. I found that my shooting is definitely competitive, even though I had expected myself to shoot a lot better, but my ski speed needs a lot of work, which I guess isn’t surprising seeing as I’m still really new to it. It was an amazing experience to see first hand how fast the top girls from the other countries are, and has definitely given me the motivation to improve and be more competitive in the coming years.

Do you have a favourite race from last season? Which one was it and what was special about it for you?

Probably the Individual in Lenzerheide. I had a bit of a cold and knew I wasn’t skiing particularly fast in training, which wasn’t exactly filling me with confidence prior to my first ever Junior World Cup! But I was feeling OK on the day and I really wanted to race so I did- I was so nervous I missed 3 on the first shoot, but somehow came back to hit all of the last 15 targets and skied the best I ever had at that point. I hadn’t seen the results but my mum rang me almost in tears to say well done and that I’d finished 60th out of 74. It probably doesn’t sound like a big deal to anyone else but having had most of my race experience roller skiing around a car park in Oxfordshire it felt like a very big deal to me!

It’s not easy being a biathlete in Great Britain. What are the hardest things about it? What are the good things?

For me as a civilian in Great Britain, I think the hardest part is that there is no Junior squad or British training group for me to join, so I do sometimes feel very isolated training by myself. Last year I also struggled with organising my training- as I had next to no experience I often had to resort to googling how to organise training plans or ask anyone that could help me! Thankfully this year I am now getting a training plan and guidance through the British Nordic ski team, which is one less thing for me to worry about and I’m super grateful for. Lack of funding is also a problem for the team as a whole as well as myself, although I realise that it’s an issue in a lot of sports and I’m fortunate to have parents who are willing to do almost anything to support me when they see that I can’t support myself. There are also good things though- being a small team means that I’ve made some really close friends, and being the “little one” out of the British girls I feel like the older girls have really looked out for me and been a shoulder to cry on when races don’t go well, which has been really nice. Some of the ex GB biathletes have also been incredibly generous and I can’t thank them enough. And with Amanda doing so well it’s awesome to have someone who I can really look up to and aspire to be like.

How do you balance training and competing with your education and social life?

Edinburgh University have been really supportive in making sure I can catch up on any work I miss, and I was very grateful to them for letting me take my winter exams in August as I was away racing in December. Obviously I have to make some sacrifices within my social life, but I have a great group of friends who are always really supportive even when I don’t get to see them as much as I would like. I’m also very lucky to live with my best friend, who competes on the World Cup for rifle shooting (and has recently been getting some awesome results), so totally gets it if I’m grouchy for no apparent reason and just want to lie in bed watching Made in Chelsea because I’m tired!

Are there things you would like to do but can’t because of training?

Freshers week…
(For my non-UK readers Freshers week is the week before you begin classes at University and involves a lot of parties and alcohol!)

What are your goals for next season and further into the future?

Next season will be my first season as a senior so I’m hoping I’ll qualify for the IBU Cup team and then take it from there. I’m aiming to qualify for the World Cup in the next 3 years with my ultimate goal being to compete at the Winter Olympics.

What are your strengths and weaknesses? What will you be working on over the summer?

My biggest strength is definitely the accuracy of my shooting, but I need to work on shooting faster and not losing so much time on the range. My biggest weaknesses are my ski speed and my (lack of) downhill technique, but I am now working with British Nordic so I am confident I can make big improvements leading up to next winter.

Do you have any hobbies away from biathlon?

I used to do figure skating when I was younger and I’ve been getting back into that recently which has been really fun! I’m also a big American football fan and support the Cincinnati Bengals (which can be a challenge in itself…) so I try and catch up on their games in the winter!

Do you have a favourite biathlon track? Where is it and why?

I loved racing in Lenzerheide, the area is stunning and I felt the tracks really suited me with long uphills but that weren’t too steep.

Who is your favourite biathlete (past or present) and why?

Johannes Boe, because he’s always exciting to watch race and you know he’ll give absolutely everything if he thinks he has a chance to win.

Does your rifle have a name?

Yes, it’s called Freddie.

Describe yourself in three words.

Determined, Stubborn, Caffeinated

Quick fire Questions:

Favourite biathlon nation (not your own): Norway
Favourite rifle design (any biathlete): Anton Shipulin
Favourite ski suit design (from any nation): Czech Republic
Favourite shooting range: Ruhpolding, mostly because there never seems to be any wind to worry about!
Nicest biathlete: He’s retired but I’ve got to say Mike Dixon because without him I would never have had the confidence to give biathlon a go.
Best thing about being a biathlete: Getting to train and compete in incredible places I would never otherwise think to visit.

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Hochfilzen 2017: The Women’s Individual!

h17wi

The weather today for the Women’s Individual can only be described as a “Scottish Summer”! Sunny and 11 degrees celcius! (and yes there is sun in Scotland – occasionally! ) It was a warm day for biathlon and if the weather was a bit of a surprise the winner of the race certainly wasn’t!

That’s right Laura Dahlmeier has her third gold medal at these Championships. In fact can you remember the last time she didn’t win a medal in a race at the World Championships? That is 9 in a row I believe. It is also a piece of history as she is the first women to win 3 Individual races in a row and also means she wins the small crystal globe in the Individual. Not a bad day at the office!

She won in the end by 24 seconds missing just 1 target but she did keep us waiting. Starting in group 4 she drew bib 93 out of 99 and so we had to wait until the end of the race for the winner. Second place went to Gabriela Koukalova who also missed 1 target but wasn’t fast enough on the skis to challenge Laura today.

Third place went to Italy’s Alexia Runggaldier who shot the perfect 20/20 and claimed her first ever World Championships medal. It is only her second ever podium but it was very well deserved today.

Finland’s Mari Laukkanen took 4th with her best result for a while missing just 1 shot. 5th place went to South Korea’s Ekaterina Avvakummova with her personal best result shooting 20/20. She is a Russian who now competes for Korea and her previous best was 63rd so it’s quite an improvement.

In 6th place was Susan Dunklee with 2 misses, continuing the good results for the US team. 7th and 8th went to the German pair Maren Hammerschmidt and Vanessa Hinz both missing 2 targets. 9th an 10th went to the Ukraine with Yuliia Dzhima and Olena Pidhrushna.

There were some other really good performances from home biathlete Dunja Zdouc of Austria who got her PB in 11th shooting 20/20. Canada’s Julia Ransom improved her best result to 18th with 1 miss and Great Britain’s Amanda Lightfoot got her career best result in 32rd with 1 miss.

The men’s race is tomorrow so let’s see if Mr. Fourcade can keep up with Miss. Dahlmeier!

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Sebastian Samuelsson: The Interview!

sebsam

With the World Championships starting in Hochfilzen on the 9th of February I spoke to a biathlete who will be making his first appearance at the Senior event. Sweden’s Sebastian Samuelsson has burst on to the World Cup this season and has six Top 25 finishes already. He is from Sollefteå and was born on the 28th of March 1997. His best result on the World Cup so far is 13th from the Sprint race in Nove Mesto just before Christmas.

Follow Sebastian on Twitter: @SebbeSamuelsson
Read his blog (Swedish): http://sebastiansamuelsson.se/

Why did you become a biathlete?

I started cross-country skiing when I was nine years old. A year later the Swedish Biathlon Championships were held in Sollefteå where I lived. I watched the competitions and immediately wanted to try it out. I did and have liked it ever since!

This is your first season on the World Cup. What has it been like?

An adventure! I never expected that I would do this well in my first year and I am just trying to enjoy every minute! The competitions are similar, but everything is bigger and the big crowds make it a really nice party.

Your best result so far on the World Cup was 13th in the Nove Mesto Sprint. Can you describe the race? Did you think you would do so well so quickly?

It was the third week of World Cup competitions for me, and not being used to it, I was tired. I did not feel so well in the days before. The zeroing was really bad and all this made me feel more nervous than before. We had really good skis that day and I skied behind Simon Schempp on the first loop, that gave me confidence. Zero in the prone and still feeling strong. The coaches screamed that I was skiing like the leaders so I knew that I was doing a good race. One miss in the standing and then I made my best final loop this year. I never expected to be 13th with a penalty loop in good conditions and that is why it was so fun!

Wolfgang Pichler is your coach and moved you onto the World Cup. What is he like as a coach and what has he helped you to improve?

He is demanding, but in a good way. He is very ambitious and always gives 100 %. He is one of the best coaches I have had. The best thing with Wolfgang is that you learn what it really takes to be a world-class athlete. There are no shortcuts, just hard training! He helps me improve in many ways.

You did not race in Oberhof. Was that planned or did you just eat to much at Christmas? 😉

Ha ha, both. I ate a lot, but it was already planned that I would skip Oberhof to prepare myself for the World Championships in Hochfilzen.

You will be taking part in your first Senior World Championships in Hochfilzen. Are you excited or nervous? Have you raced there before? What are your personal goals for the races?

Not so nervous, not yet at least. Just excited, it will be so much fun! I have never been there before. If I make one Top-20 I will be more than happy.

The whole Swedish Team are doing really well this season. Do you think you have a chance of a medal in the Relays in Hochfilzen?

We have all improved a lot! I think we have a good medal chance in all three relays.

What are your strengths and weaknesses?

I think I am quite a good all rounder. I have to improve on all parts to become a world-class athlete!

Do you have a favourite biathlon track? Where is it and why?

Hallstaberget in Sollefteå of course! It is where I do most of my training. The course is hard and the shooting range is good. You should visit me and try it out!

Who is your favourite biathlete (past or present) and why?

Hmm, I think I would give a different answer depending on when you ask me. But I will go with Johannes Bö, he is young and always aiming for first place!

Does your rifle have a name?

No. If someone has any ideas, let me know.
( As you are Swedish may I suggest Gunnar Riflesson! 😉 )

Describe yourself in three words.

Positive, ambitious and happy.


Quick fire Questions:

Favourite biathlon nation (not your own): Great Britain with Scott Dixon and Amanda Lightfoot of course! We train with them during summer and autumn.
Favourite ski suit design (from any nation): Norway
Favourite shooting range: Hallstaberget, Sollefteå
Lucky bib number: 19, still waiting to get it at the World Cup.
Nicest biathlete on the World/IBU Cup: Outside of our team, Simon Fourcade is the one I have spoken with the most.
Best thing about being a biathlete: All the nice people and the chance to challenge yourself.

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Clare Egan: The Interview!

Clare Egan is an American biathlete from Cape Elizabeth in Maine. She was born on the 19th of November 1987. She is part of the US Women’s Relay Team and has taken part in two World Championships. She had three Top 40 points finishes last season and achieved her personal best so far of 16th. This meant that she came 67th in the Total Score at the end of the season an improvement of 29 places from season 2014/15.

Like her Facebook Page: Clare Egan Biathlete
Read her blog: http://lclareegan.blogspot.co.uk

How did you discover biathlon and why did you want to become a biathlete?

When I was 25, I was a slightly bored cross-country skier, questioning whether to continue with the sport. It was perfect timing when US Biathlon’s regional development coach, Algis Shalna, asked if I wanted to learn how to shoot. He is a former Lithuanian biathlete who was part of a gold medal-winning relay team for the Soviet Union. I took him up on his offer because I was inspired by the success of biathletes Hannah Dreissigacker and Susan Dunklee, who, like me, started shooting after university and trained in Craftsbury, Vermont with the Green Racing Project ski team. I had a great experience working with Algis and learning the skills of shooting, so it was a good fit.

You had a really good season last year getting your personal best result of 16th in the Oestersund Sprint. Can you describe that race?

I went into that race with only one goal: to shoot well. I took my time making 10 good shots, and the downhill range approach helped me make that happen. I just wanted to make the pursuit but it was a nice surprise to clean a World Cup race for the first time and get my first top-20.

You also got two great results at your home race in Presque Isle. What was it like competing at home? Did you feel the pressure or did you enjoy it?

I had two great races in Presque-Isle, finishing 32nd in the sprint and then 23rd in the pursuit. I did not feel more pressure than usual, because biathlon is not well known in the US. But I am glad I had the experience of doing a biathlon World Cup in my home country and home state. Even though Presque-Isle is a 6-hour drive from where I grew up, there were some familiar faces in the crowd. My whole team did great that weekend, including Susan’s 2nd place in the sprint, and we were very proud.

Annalise Cook and Hannah Dreissigacker have both retired. How do you think the women’s team will cope with losing two great biathletes?

I really miss Annelies and Hannah even more than I thought I would. It is a very different team environment without those two! They lived and trained in Lake Placid, where our national team is based and where I live. Now that they are not here, I am one of the senior members of the team so I am learning how to be in that role. I miss them not only at training but also outside of training because they are great friends. Now, Susan and I are joined on the national team by two talented biathletes, Maddie Phaneuf and Joanne Reid, both of whom have already raced World Cups, so I have no doubt that our team will continue to move forward and improve, following in the footsteps of Hannah and Annelies.

What did you learn about yourself last season? Are you working on anything specific that you want to improve for the coming season?

I put a lot of pressure on myself, so I am working on staying relaxed and focussing on the positive aspects of each performance. In terms of specific biathlon skills I am working on my standing shooting and physical strength.

What are your goals for this season?

I want to consistently make the pursuits and score World Cup points. I would also like to qualify for a mass start!


Who has been the biggest inspiration or supporter of your biathlon career and why?

I think Algis Shalna, my first biathlon coach, is the person most responsible for where I am now. I learned so much from him even though we only worked together for one year. I wrote everything down in a little book that I travel with all winter so I can remember the most important basic lessons he taught me.

You sang in a biathlonworld video last season with Lowell and Jean-Gui. Have you always sung? Are you replacing Gabriela and will we see more of your singing next season?!

Gabriela was a little busy winning the overall World Cup title! I was just her substitute. I love singing and playing music with other people so I am always ready for the next video. I learned many instruments growing up… I don’t do anything super well, but I can do a little bit of everything.


Do you have a favourite race (sprint, pursuit etc.)? Which is it and why?

I like anything that is head-to-head, so pursuits and relays are my favorite so far. I hope to do a mass start one day because I think that would be my favorite.

Who is your favourite biathlete (past or present) and why?

Andrea Henkel Burke!!! She is a great athlete, a great person and a great mentor. We are so lucky to have her living in Lake Placid.

Does your rifle have a name?

She is called Rifey.


Describe yourself in three words.

outgoing, energetic, pig-lover

Quick fire Questions:

Favourite biathlon nation (not your own): Everybody is great
Favourite rifle design (any biathlete): Johannes Thingnes Boe’s pink rifle
Favourite ski suit design (from any nation): Belarus 2015 World Championships
Favourite shooting range: Ostersund, because the approach is downhill!
Lucky bib number: 11
Best use of the IBU Athlete Guidebook: checking out who is single, hot and has interesting hobbies.
Funniest biathlete on the World/IBU Cup: Stefani Popova (BUL) and Amanda Lightfoot (GB)
Best dancers on the World/IBU Cup: 1st Place: Team Manager from Kazakstan (AMAZING!!!), 2nd Place (tie): Lithuanian biathletes Gabriele Lescinskaite and Vytautas Strolia.
Best World Cup food: dense hot chocolate available in Italy and Slovenia
Friendliest Wax Tech: Gregoire Deschamps
Favourite song on stadium playlist: “Walking on sunshine”
Most annoying song on stadium playlist: “Hey baby I wanna know if you’ll be my girl”
Best thing about being a biathlete: Having the opportunity to represent the best side of my country, when the world often only sees the worst.

(Please note Clare added some of her own quick fire questions here! If only all the biathletes were so conscientious!:-)

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