As one who has been diagnosed with under training for many years (well actually my whole life!) it can be hard to understand how someone can over train. It is something that does occur and especially with biathletes who spend a ridiculous amount of time training anyway for such a hard sport. Recent retiree Marie-Laure Brunet had problems with this in the past and so did Simon Schempp.
Athletes have to put their bodies under stress to increase their physical capabilities. Where the stress loads are appropriate then the athlete’s performance will improve but if the stress loads are inappropriate then over-training or burnout can occur. In Simon’s case he did burnout in the 2010/11 season and he suffered fatigue and a loss of form which cut short that season for him.
Thankfully that is all in the past now and last season was Simon’s best ever on the World Cup. Born in Mutlangen on the 14th of November 1988 Schempp came up through the biathlon ranks at the same time as the likes of Tarjei Boe and Lukas Hofer. Fitting then that his first ever win was a shared victory with Hofer in Antholz in the Sprint race. He followed it up by a superbly calm and collected performance to win the Pursuit and went into the Winter Olympics in Sochi with a lot of confidence.
His great form coupled with this confidence meant that he came away with a silver medal in the Men’s Relay and a 6th place finish in the Pursuit. In fact all of Simon’s medals so far have come in relay events. He won gold in the Mixed Relay in the 2010 World Championships in Khanty Mansiysk and 2 bronze medals in the Men’s Relay in Ruhpolding 2012 and Nove Mesto 2013.
Like a lot of biathletes Simon started out in another Winter Sport. He was an alpine skier until the age of 13 when he sensibly decided that biathlon was much better and changed disciplines. A good decision that was borne out by last season’s good results. Apart from his two victories he had a pretty consistent season finishing 10th in the Total Score with 6th in the Pursuit standing being his best individual event. He was also an important member of the German Relay team and he is really good in this format as his medal haul shows.
The German biathletes are under a lot of pressure as biathlon is a big and very well supported sport in Germany (well done Germans!). After the recent retirement of the likes of Michael Greis and now Andrea Henkel they have a younger and less experienced team than in the past. However that doesn’t mean they are not super talented. After a few lean years the German fans will be looking to Simon to provide them with a bit more to cheer.
If he maintains last year’s great form and pushes on a bit more without overdoing it he can be a real threat to the main contenders in men’s biathlon. He might not be able to beat Martin Fourcade over the whole season but he can beat him in individual races. If he can do this in Kontiolahti at the World Champs it will bring him the individual medals that are missing from his CV. I am sure he will win many more races on the World Cup and prove to everyone that he is an Ex’Sche(m)pp’tional talent!
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Check out his website: http://www.simon.com.de/ (it could use an update Simon!)
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