Tag Archives: Italian women’s relay team

Alexia Runggaldier: The Interview!

Alexia Runggaldier had a fantastic season in 2016/17. At the World Championships in Hochfilzen she won the bronze medal in the Individual race. At her home round of the World Cup in Antholz she got her first ever podium coming third, again in the Individual, and also helped the Italian Women’s team to third place in the Relay in the same weekend. She was born in Bressanone on the 27th of November 1991 and her younger sister Carmen is also a biathlete.

Like her Facebook Page: Alexia Runggaldier
Follow her on Twitter: @AlexiaMRTmx

Why did you become a biathlete?

I became a biathlete thanks to my father and the Ski Club of Val Gardena. When I was a little girl, I practiced Alpine Skiing. One day my dad brought me to try some Cross Country Skiing and after this experience I knew that I wanted to do this. My Ski Club let me try shooting and I noticed that biathlon was a very fascinating and exciting sport. At the age of 18 the sport department of the Police hired me and that made it possible for me to became a professional biathlete!

You had a great World Championships. Can you describe your bronze medal winning race in Hochfilzen? What do you remember about it? How did you feel?

It was a strange race, because I didn’t feel so good on the skis and I lost a pole on the 4th loop. During the race, after loosing the pole, I was thinking ‘oh no today it will not be my day’ but at the end of the race I was starting to hope that it would be my day! 🙂 I was very happy and I enjoyed every moment!

It was your first full season on the World Cup and you had an amazing round in Antholz. What was it like to be on the podium twice at home? Were all your friends and family there to see it?

It was an indescribable feeling to be for the first time in an Individual race on the podium and this at home. I was crying tears of happiness and relief. And then three days after the second podium came with my teammates and this was the best way to conclude an amazing weekend! Yes, my parents did a weekend of partying and also my friends came to cheer for me. The atmosphere in Antholz was very special to me!

You improved a lot last season. Why do you think that happened? Have you changed anything in training? Is it your shooting that is better or the skiing or both?

I think I improved a lot last season, because I started to listen to my body and I’ve found a way of training that is good for my body and my characteristics. I think I mostly improved in skiing but also in shooting.

The Italian women’s team is really strong right now and you have a great relay team. Do you think you can win a medal in PyeongChang?

I hope so! 🙂

What are your personal goals for the Olympics? What do you think of the course and range in PyeongChang?

My personal goals for the Olympics are to be in good shape in order to be able to give my best. I think that the course is quite hard but I like it and also the range is not that easy.

What have you been doing for summer training?

We had good summer preparation. With the team, we had a lot of training camps in France, Germany, Austria, Italy and also in Norway for some skiing. The good weather made it possible to train well…although it was too hot sometimes!

If it’s possible can you try and describe your process when you are shooting? Is it all automatic or are you thinking everything through all the time? How do you try and stop thinking about the other athletes and what is happening in the race?

During the race the process of shooting most of the time is automatic. On the range the movements that have been trained during summer training come out, but sometimes when I’m tired and the shape is not so good I have to think about some processes.
During a race a lot is happening, but the best thing is to focus on myself and to do my race.

Do you have a favourite biathlon track? Where is it and why?

My favourite biathlon track is Hochfilzen or Oslo.

Does your rifle have a name?

No.

Describe yourself in three words.

Ambitious, simple, bright.

Quick fire Questions:

Favourite biathlon nation (not your own): Canada
Favourite rifle design (any biathlete): Simon Schempp
Favourite ski suit design (from any nation): Of course Italy 😉
Favourite shooting range: Oslo
Lucky bib number: 59
Funniest biathlete on the World/IBU Cup: Sarah Beaudry
Nicest biathlete on the World/IBU Cup: Giuseppe Montello
Best thing about being a biathlete: The life we can live. We have the chance to travel a lot, seeing new places and meeting a lot of nice people.

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Karin Oberhofer: The Interview!

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Karin Oberhofer is an Italian biathlete who was born on the 3rd of November 1985 in Brixen. She made her international debut in 2005 and her best result to date on the World Cup is second place from the Sprint race in Hochfilzen 2014. She has an World Championship bronze medal from the Mass Start in Kontiolahti 2015 and also won bronze in the relay there. She has another bronze medal in the Mixed Relay from the Sochi Olympics.

Like her Facebook Page: Karin Oberhofer (sportsperson)
Check out her website: http://www.karinoberhofer.com/en/

Why did you become a biathlete?

In the beginning I liked cross country skiing and I decided to go the Sport Oberschulzentrum in Mals to do it. When I was there in Mals I was at school with some biathletes and thought I would like to try to do it. I have loved this sport since the beginning and it became my big passion.

How do you assess last season? Were you happy with it or a little disappointed that you didn’t get an individual podium?

Last season was quite strange for me for many reasons. Anyway I know that I did my best as always. All the athletes would like to reach the podium but unfortunately it doesn’t always work out as we would like. Even if I didn’t reach the individual podium I won the relay in Hochfilzen with my team and it was absolutely terrific!!!

You won the relay in Hochfilzen last season. Can you describe your leg and how it felt at the end when you won? Are you happy the World Championships are in Hochfilzen?

As I mentioned before, it was extraordinary! I will remember that victory forever. I don’t want to comment only on my leg: all four of us had a great race. I guess that a victory like that in the relay is an huge result also for all our coaches that do an excellent job every day. We were all very satisfied and happy.

Regarding the World Champs in Hochfilzen, I think it will be a great event. But every day is different, especially in biathlon, and if you mean that we will have more chance because we won there last season… no, no more chance than the others!!!

What have you already done for summer training and what is the plan until the season starts?

I have already done a lot of training together with the Italian World Cup Team. Now we are in Ramsau (AUT) for the first training on snow and then, before the start of competitions, we will go to Antholz for some days, Senales and finally to Norway. But you know my training for winter season 16/17 started in the second week of May, every day with no vacation, no weekends except for a couple of days in September. A lot of training with the national team in different venues but also a lot of “hard working days” in my beautiful area: Sud Tirol.

What are your goals for this season?

I would like to be healthy for all the season in order to be constant in my results. My big goal is to improve my performance and myself but also to enjoy my beautiful job: both in skiing and in shooting. All the time my goal is to do my best and improve myself, to reach better results in my body, to touch the limit and to move this limit every season a bit further!

You have an Olympic bronze medal from Sochi in the Mixed Relay and a World Championship bronze medal in the Women’s Relay. Why do you think Italy is now so good at relays?

Because we are a great group and we have worked very hard together every day for some years. Together we grow as athletes thanks to the great support of all our staff.

What kind of food do you eat when you are training?

First of all I like eating healthy! I love good food and I take into consideration a lot the quality of the food. I like to try new food and also to cook new dishes.

I eat all kinds of food and I also have a couple of great food producers from my area that support and supply me with their healthy products all year long: Bakery Profanter and Kiku Apples.

I spend a lot of days away from home but anyway I have always with me, even during the winter season, some typical crispy bread (schüttelbrot) and fresh apple juice. It’s a small part of my kitchen that I bring with me always and I feel like I’m at home 😉

Do you have a favourite biathlon track? Where is it and why?

Sincerely.. no. I like to change and, as I mentioned before every day is different. I don’t have a special feeling with one specific venue. There are a lot of great places and every venue has something special.

Who is your favourite biathlete (past or present) and why?

I appreciate a lot of biathletes but I can’t say that I have one favourite in particular.

I have great respect for the biathletes that, even after great success and satisfaction, “stay on the ground” and continue to consider that the small things are important and don’t look down on you from the top.

Does your rifle have a name?

After your question, yes 😉 I have just given a name to my rifle: Joy! : )))

Describe yourself in three words.

Natural – Persistent – crazy 😉

Quick fire Questions:

Favourite biathlon nation (not your own):NORWAY
Favourite rifle design (any biathlete): MINE 😉
Favourite ski suit design (from any nation): SWITZERLAND
Favourite shooting range: NONE
Lucky bib number: 13 (from Mass Start of Kontiolahti 2015)
Funniest biathlete on the World/IBU Cup: BOE BROTHERS
Nicest biathlete on the World/IBU Cup: I think there are many nice biathletes on the World Cup.
Best thing about being a biathlete: Biathlon is like life, up and down but you have to do your best always and never give up. You don’t know how it will go but this is biathlon and this is what I like!

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