Johannes Dale is a Norwegian biathlete who burst onto the World Cup last season. In his debut WC race in Nove Mesto he finished 15th in the Sprint and eventually got a personal best finish of 10th in the Soldier Hollow Sprint. These results meant the 22-year-old from Lørenskog finished 50th in the Total Score and won the IBU’s Rookie of the Season award.
Follow Johannes on Instagram.
Why did you become a biathlete?
I became a biathlete because of my father. My father was doing biathlon back in the day. I remember the time I decided to start doing biathlon. I was in the basement of our house and looking at the medals he had won. I remember thinking that I also wanted to win these medals. I went up and told my dad that I wanted to start with biathlon, and from there, there was no way back.
How do you assess last season? What were you happy with? Was there anything that disappointed you?
Last season was in many ways my breakthrough. I started racing in the senior class in IBU-Cup and World Cup, and started to race against the best. I am happy that I have gotten to a level that I can compete with the best athletes in the world, and also already doing some good races. The most disappointing part of the season was actually in the beginning. I was doing bad races, and I didn’t qualify for anything..
You got to race a World Cup in Holmenkollen for the first time last season. What was that like?
To race in Holmenkollen was a great experience. To race at home in front of the home crowd is an amazing experience and everybody is cheering for you. It was also a special moment, because my whole family and my friends were there cheering for me during a World Cup race. A moment I have been working towards for a long time.
What have you been doing for summer training?
For the summer training I have been putting down a lot of hard work. It started in May with a lot of training hours, and during the summer and fall it gets more and more specific. I am very satisfied with the hard work I have done, and hope it will pay off.
What are your goals for this season?
My goals for this season is mainly to race in the World Cup. And when I race there, I know what kind of results I can achieve. I also have a goal of reaching the podium this winter in World Cup. I think that it can be realistic.
What are your strengths and weaknesses?
My strength has been the speed on the track over the past years. What I have to improve is to be more stable in the shooting, and control challenging situations better.
What is it like being on a team with Johannes Boe? Does it inspire you to be like him or does it make your life harder trying to keep up with him?! 😉
To be on team with Johannes Boe is great. He is a great guy, and someone I can learn from. Of course he is a good biathlete, and I can’t challenge him all the time.
On the IBU website it says your hobby is Tinder but also that you are single! Do you have any other hobbies that you are more successful at? 😉
Haha! Actually that bio is a bit old. I have an girlfriend who also is doing biathlon, and we are living together in Lillehammer. Maybe I should change the bio for the upcoming season 😉
Do you have a favourite biathlon track? Where is it and why?
For the World Cups tracks I have raced on, I have to say Nove Mesto! The atmosphere there is unbelievable, and an amazing crowd. You almost can’t hear yourself breathe. That was also my first World Cup race, so an awesome memory.
Who is your favourite biathlete (past or present) and why?
I grew up having two biathletes I looked up to. Ole Einar Bjørndalen was one of them, and a legend in biathlon. The other was Tarjei Bø, I looked very much up to him. To be on the same team as him now is awesome.
Does your rifle have a name?
My rifle does not have a name, but I love my rifle very much. For me it’s very important to have a good feeling with the rifle, and almost to feel a bit of friendship with it.
Describe yourself in three words.
Funny, relaxed and engaged.
Quick fire Questions:
Favourite biathlon nation (not your own): France
Favourite rifle design (any biathlete): Dorothea Wierer
Favourite ski suit design (from any nation): Italy
Favourite shooting range: Holmenkollen
Lucky bib number: 5
Funniest biathlete on the World/IBU Cup: Tarjei Bø
Nicest biathlete on the World/IBU Cup: The biathlon family is full of nice people, I can’t choose one!
Best thing about being a biathlete: Living the best life I can ever imagine.
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