Tag Archives: Lake Placid

Maddie Phaneuf: The Return!

Photo courtesy of Maddie Phaneuf.

This season I am revisiting some of the biathletes I have interviewed in the past to see what has changed for them. The first ever interview on this blog was with US biathlete Maddie Phaneuf so she was the obvious choice to start with!!! 🙂

Follow Maddie on Instagram.
Check out her website: https://www.maddiephaneuf.com/

We last spoke nearly 5 years ago!! What has changed for you since then?

So much has changed! I think I may have still been living in Maine the last time we spoke, or had just recently moved to Lake Placid. Either way, since then I’ve mostly been training full time for biathlon, I took a mini break this past season (from August – March) and lived in Boulder, Colorado during that time and didn’t focus on training. Then this March I moved back to New York State and have been training again full time for biathlon. I’m back in Lake Placid, living on my own and training with the local ski club, NYSEF.

You have recently opened up about having PTSD (Post Traumatic Stress Disorder) caused by the Olympics. What happened and why did you decide to about it publicly?

Basically I got really sick during the Olympics right when I was told I would finally be racing. I was beating myself up about it for months following the Olympics, and chose to go to therapy to get better. I decided to speak up about it because I know a lot of fellow athletes struggle with mental health issues, but not a lot of people actually talk about it publicly. I hope that speaking out gives others the courage to seek help.

How have you been dealing with it?

Mostly therapy. Also realizing what I need in my everyday life to keep a good balance between sport and life. For me that looks like having my own space (a house) where there’s no sign of professional sport, and I can mentally check out from training. I also have a lot of friends who aren’t teammates. Overall, just having a good balance between training and everyday life.

What advice would you give to other athletes who might have similar issues?

The biggest advice would be: You’re not weak if you ask for help. Honestly, I should’ve been going to therapy since high school, it just took me until my absolute breaking point to finally seek help. Also, know that it’s not your fault if you feel depressed/anxiety/any other mental health issue – mental health is an illness.

The US women’s team was fantastic last season. Does that inspire you to get back out training and racing to be part of it?

DEFINITELY!! I watched every race this winter when I was away from the sport, and I missed racing so much. Watching them crush it at World Championships, and leading the Women’s Relay for 3/4 of the race was so inspiring. I was so happy and proud of my teammates this season, and I’m very excited to be back on the training grind and can’t wait to race alongside them in the coming seasons.

What are your plans for summer training?

So I’m back in Lake Placid, NY training full-time with NYSEF. I’ve been training since the last week of April, and have been having a lot of fun and have been feeling great so far! I’ll be doing a lot of rollerskiing, shooting, trail running, strength training, mountain biking, and everything in between! I’ll be traveling down to North Carolina for a week in August to spend time with my family for vacation, which I’m very excited about because there are beautiful beaches down there! But yeah, nothing too crazy for me this summer, just training in New York.

What are your strengths and weaknesses?

I think strengths would be shooting well under pressure, fast shooting speed, and being able to move past bad races. My weaknesses are usually slower ski speed, balance, and wanting to go mountain biking or rock climbing during my rest days!

What are your goals for this season?

To have fun and be happy. Also to race internationally on the IBU Cup and World Cup. I’d love to see myself racing at World Championships this winter, but I have no expectations for my first season back since taking last winter off 😉

Is Canmore still your favourite track and Franziska Hildebrand your favourite biathlete?

I still love Canmore, but I think Antholz may be my current favorite. My favorite biathlete to watch race is Hanna Oberg because she’s so strong on the range.

Does your rifle have a name yet?

Haha not yet! I need suggestions…

Quick fire Questions:
Favourite biathlon nation (not your own): Canada
Favourite rifle design (any biathlete): Marketa Davidova’s unicorn rifle!!
Favourite ski suit design (from any nation): Norway’s always looks classy
Favourite shooting range: Martell, ITA
Lucky bib number: I don’t have one!
Funniest biathlete on the World Cup: Sarah Beaudry
Nicest biathlete on the World Cup: Regina Oja – she gave me her clothes when my luggage didn’t arrive in Estonia!
Best thing about being a biathlete: Traveling the world and meeting new people from other countries.

Follow biathlon23 on Twitter, Facebook and Instagram!

Advertisements

Clare Egan: The Interview!

Clare Egan is an American biathlete from Cape Elizabeth in Maine. She was born on the 19th of November 1987. She is part of the US Women’s Relay Team and has taken part in two World Championships. She had three Top 40 points finishes last season and achieved her personal best so far of 16th. This meant that she came 67th in the Total Score at the end of the season an improvement of 29 places from season 2014/15.

Like her Facebook Page: Clare Egan Biathlete
Read her blog: http://lclareegan.blogspot.co.uk

How did you discover biathlon and why did you want to become a biathlete?

When I was 25, I was a slightly bored cross-country skier, questioning whether to continue with the sport. It was perfect timing when US Biathlon’s regional development coach, Algis Shalna, asked if I wanted to learn how to shoot. He is a former Lithuanian biathlete who was part of a gold medal-winning relay team for the Soviet Union. I took him up on his offer because I was inspired by the success of biathletes Hannah Dreissigacker and Susan Dunklee, who, like me, started shooting after university and trained in Craftsbury, Vermont with the Green Racing Project ski team. I had a great experience working with Algis and learning the skills of shooting, so it was a good fit.

You had a really good season last year getting your personal best result of 16th in the Oestersund Sprint. Can you describe that race?

I went into that race with only one goal: to shoot well. I took my time making 10 good shots, and the downhill range approach helped me make that happen. I just wanted to make the pursuit but it was a nice surprise to clean a World Cup race for the first time and get my first top-20.

You also got two great results at your home race in Presque Isle. What was it like competing at home? Did you feel the pressure or did you enjoy it?

I had two great races in Presque-Isle, finishing 32nd in the sprint and then 23rd in the pursuit. I did not feel more pressure than usual, because biathlon is not well known in the US. But I am glad I had the experience of doing a biathlon World Cup in my home country and home state. Even though Presque-Isle is a 6-hour drive from where I grew up, there were some familiar faces in the crowd. My whole team did great that weekend, including Susan’s 2nd place in the sprint, and we were very proud.

Annalise Cook and Hannah Dreissigacker have both retired. How do you think the women’s team will cope with losing two great biathletes?

I really miss Annelies and Hannah even more than I thought I would. It is a very different team environment without those two! They lived and trained in Lake Placid, where our national team is based and where I live. Now that they are not here, I am one of the senior members of the team so I am learning how to be in that role. I miss them not only at training but also outside of training because they are great friends. Now, Susan and I are joined on the national team by two talented biathletes, Maddie Phaneuf and Joanne Reid, both of whom have already raced World Cups, so I have no doubt that our team will continue to move forward and improve, following in the footsteps of Hannah and Annelies.

What did you learn about yourself last season? Are you working on anything specific that you want to improve for the coming season?

I put a lot of pressure on myself, so I am working on staying relaxed and focussing on the positive aspects of each performance. In terms of specific biathlon skills I am working on my standing shooting and physical strength.

What are your goals for this season?

I want to consistently make the pursuits and score World Cup points. I would also like to qualify for a mass start!


Who has been the biggest inspiration or supporter of your biathlon career and why?

I think Algis Shalna, my first biathlon coach, is the person most responsible for where I am now. I learned so much from him even though we only worked together for one year. I wrote everything down in a little book that I travel with all winter so I can remember the most important basic lessons he taught me.

You sang in a biathlonworld video last season with Lowell and Jean-Gui. Have you always sung? Are you replacing Gabriela and will we see more of your singing next season?!

Gabriela was a little busy winning the overall World Cup title! I was just her substitute. I love singing and playing music with other people so I am always ready for the next video. I learned many instruments growing up… I don’t do anything super well, but I can do a little bit of everything.


Do you have a favourite race (sprint, pursuit etc.)? Which is it and why?

I like anything that is head-to-head, so pursuits and relays are my favorite so far. I hope to do a mass start one day because I think that would be my favorite.

Who is your favourite biathlete (past or present) and why?

Andrea Henkel Burke!!! She is a great athlete, a great person and a great mentor. We are so lucky to have her living in Lake Placid.

Does your rifle have a name?

She is called Rifey.


Describe yourself in three words.

outgoing, energetic, pig-lover

Quick fire Questions:

Favourite biathlon nation (not your own): Everybody is great
Favourite rifle design (any biathlete): Johannes Thingnes Boe’s pink rifle
Favourite ski suit design (from any nation): Belarus 2015 World Championships
Favourite shooting range: Ostersund, because the approach is downhill!
Lucky bib number: 11
Best use of the IBU Athlete Guidebook: checking out who is single, hot and has interesting hobbies.
Funniest biathlete on the World/IBU Cup: Stefani Popova (BUL) and Amanda Lightfoot (GB)
Best dancers on the World/IBU Cup: 1st Place: Team Manager from Kazakstan (AMAZING!!!), 2nd Place (tie): Lithuanian biathletes Gabriele Lescinskaite and Vytautas Strolia.
Best World Cup food: dense hot chocolate available in Italy and Slovenia
Friendliest Wax Tech: Gregoire Deschamps
Favourite song on stadium playlist: “Walking on sunshine”
Most annoying song on stadium playlist: “Hey baby I wanna know if you’ll be my girl”
Best thing about being a biathlete: Having the opportunity to represent the best side of my country, when the world often only sees the worst.

(Please note Clare added some of her own quick fire questions here! If only all the biathletes were so conscientious!:-)

Follow @biathlon23 on Twitter! Like biathlon23 on Facebook!

Maddie Phaneuf: The Interview!

phaneuf2

In the first in a new series of interviews with young biathletes Biathlon23 talked to the USA’s Maddie Phaneuf about her experiences in the sport so far. Maddie is 19 and was born in Virginia and now lives in Lake Placid. She had a great Youth/Junior World Championships in Presque Isle and I am looking forward to seeing what she can achieve this season.

You can follow Maddie on Twitter: @MaddieBiathlete, find her on Facebook and I highly recommend reading her blog:
http://maddiebiathlon.blogspot.co.uk/

Biathlon is not that popular in America, cheerleading is! How did you escape the pom-poms to become a biathlete?

It’s funny because I actually started out dancing and doing ballet when I was younger, but then my family and I moved to my current hometown (in New York State) and they did not have a good dance program there. They did have a lot of snow and skiing though, so that’s when I learned how to ski…and eventually picked up biathlon.

How do you balance training and competing with your education and social life? Are there things you would like to do but can’t because of training?

Currently, I am not doing full-time school, but instead I am just doing a few online college classes. So during my down time from training I work on my school. It seems to be working well, and I will be done with the classes by the time the race season begins. For my social life, most of my friends are within the biathlon community, so it is very easy to continue that social life during training and competitions. Although, I do have friends from high school that are not in biathlon, and it’s a bit harder to keep up with their lives. Usually if I am home for a while I try to hang out with them and catch up, otherwise I just see what they are up to by checking their Facebook. If I were not training, I would definitely have more of a social life, and sometimes I miss that. I usually cannot just meet up with a friend for the weekend, or stay out too late because of training, which can be not so fun.

Will you be competing in Raubichi in the World Youth/Junior Championships? What is the selection criteria for your country?

Yes, I will be competing in Raubichi! I am very excited to compete in my second ever World Youth/Junior Championships. It will be interesting to see how different the competition is compared to last season in the USA, and now this year as a Junior rather than a Youth. The selection criteria for my country (USA) is that we have a set of three races in December over a week. To make the team you have to be a certain percent back from the winner of each race, and they count the two best of three races. Sean Doherty and I have pre qualified for these races because of our performance at the last World Youth/Junior Championships, so we will not be competing at the selection races.

Do you receive any funding? If not how do you pay for equipment, travel etc?

I receive some funding, but currently unsure on how much funding I will receive this season. I did get a good deal from Rossignol on my equipment, but I pay for my equipment myself with the help of my parents. With travel my parents help a lot, because I do not have a job because of training…so I don’t have an income. Also, for training, I live in Lake Placid, NY at the Olympic Training Center with the National Team, so our housing and food is all paid for…so training is basically free, which is very helpful.

What’s the best and worst thing about being a biathlete?

I think the best part about being a biathlete is that I get to travel around the world and meet people from different cultures while doing the thing I enjoy most! There really aren’t many things that make being a biathlete a bad thing. Maybe the worst thing about being a biathlete would be having to carry your large ski bag and rifle case while traveling in the airport…which can be tiring and take a long time.

If you could steal one characteristic from another biathlete, what would it be, who from and why?

If I could steal one characteristic from another biathlete, I would want to be able to look as beautiful as Gabriela Soukalova does when she’s competing. It’s impressive how she can look so pretty while competing and win! I don’t know how she does it…but it’s a skill I’d like to have. I’m already a natural blonde, so I’m part-way there!

What would you like to change about biathlon? (the rules, equipment, schedule etc).

I don’t think there is really anything I would choose to change about biathlon. Maybe the only thing would be for the relay, if a team does not have 4 people, they could use one of their teammates twice. I know this is an issue for the USA Women’s team this season, because they will only have three women competing on the first World Cup races. They all really want to compete in the relays this season, but they do not have enough women, so it would be cool if they could race Susan, Hannah, Annelies, Susan.

Who is your role model? (in biathlon or in general)

Steve Prefontaine, I have been inspired by him since I was younger. I was more into running before biathlon, and he was a phenomenal track star. I would watch the movie Prefontaine on repeat, and know his story as well as I know my story! To be as good as an athlete as he was and to have the passion for a sport like he did for running, would mean everything to me.

To learn more about Steve Prefontaine see his website: http://prefontainerun.com/index.php

What’s your typical day like?

Well, my typical day is as follows:

1)Wake up 7:00
2)Breakfast 7:30-8:30
3)Morning training 9:00
4)Shower
5)Lunch 12:00-13:00
6)Recovery/Free 13:00-15:30
7)Afternoon training 15:30
8)Shower
9)Dinner 18:00-19:00
10)Dry fire
11)Bed 21:30

You are on a team with Susan Dunklee, Hannah Dreissigacker and Annelies Cook. Do they help you with tips and advice or are they super competitive and don’t want you to steal their place in the team?! 😉

It has been a great experience training with Susan, Annelies, and Hannah after watching them compete on the World Cup and looking up to them the past few years. They have been extremely helpful! If I ever need help with anything or if I ever have a question they are always there for me. I don’t think they are too worried about me stealing their place on the team, because they are all so much older than I am. I am still only 19 and in my developing years, they are each in their late 20’s early 30’s and have been in this sport longer than me! I also don’t see them as the type of people that are super competitive when it comes to teammates. They are competitive when they need to be, during training and competitions, but when you need help or are just hanging out as a team, they are all so friendly and caring. It has been a fun experience, and I’m excited to see how they do this season!

Does your rifle have a name?

It currently does not, but I’ll take suggestions!! I never thought about naming my rifle before…do people actually do that?

Describe yourself in three words.

I am…happy, outgoing, determined.

Quick fire Questions:

Favourite biathlon track: Canmore, Alberta, Canada
Favourite biathlete (past or present): Franziska Hildebrand, GER
Favourite event (sprint, pursuit etc): Relay
Favourite/best race of your career so far? 4th place (shooting clean!) in Youth Women Sprint at Youth/Junior World Championships 2014 in Presque Isle, Maine USA

Favourite food: Chocolate
Favourite singer/band: Vance Joy
Favourite film: Into The Wild
Favourite sports team: USA Women’s Soccer
Favourite TV show: The Vampire Diaries (guilty pleasure)

Follow @biathlon23 on Twitter! Like biathlon23 on Facebook!

The Low-ell Down!

lowell-bailey

For those of you who may be unfamiliar with U.S biathletes here is the low down on one of them – Lowell Bailey. Born in North Carolina on July 15th 1981 Lowell moved to upstate New York as a child before settling in Lake Placid at the age of ten. Another cross-country skier turned biathlete he qualified for the Junior World Championship Biathlon Team in 1999. He has a degree in Political Science and Environmental Studies as well as being a musician.

In fact many of you probably know him from some of the videos on biathlonworld.com where he can be seen playing his guitar and singing. He was also in the “Biathlon House Band” in the Spy Who Loved Biathlon along with Gabriela Soukalova, Jean-Phillipe Le Guellec and Jean-Guillame Beatrix. Growing up in a family full of musicians including his father, uncle and various cousins it’s no surprise that Lowell can also play the mandolin and has been in a band called The George Bailey Trio and appeared in a bluegrass band called “Stacked Deck”.

In between tunes he is also still a competing biathlete! Last year saw him finish 28th in the Total Score, 19th in the Pursuit standings and helped the U.S Men’s Team to a 10th place finish in the Nation’s Cup. His best result last season was a 7th in the Sprint in Antholtz, backed up by two 10th places in the Pursuit in Khanty and Hochfilzen. His career best results came in the 2011/12 season with two 5th place finishes in the Sprint events in Kontiolahti and Oestersund.

So what can we expect from Lowell next season? Having seen his teammate and good friend Tim Burke do so well last year both on the World Cup and in the World Championships he must be aiming to emulate his success. A first podium finish must be one of his goals for next year and an improvement in the Total Score standings. The Olympics is coming up in Sochi and some good Top Ten finishes there would be great for Lowell and you never know what can happen after Burke’s silver in Nove Mesto. However the competition in men’s biathlon is extremely strong but with the shooting element involved anything can happen.

Outside of biathlon I think we are all expecting some sort of Olympic song to inspire the U.S Team from Lowell after his previous biathlon inspired ‘hit’ Fire Them Down! If he does go on to release a solo album he could do worse than to call it The Low-ell Down!!! 😉

Good luck for next season Lowell and don’t spend too much time alone in your room with that guitar!

Check out Lowell’s website: http://lowellbailey.com
you can find links to his music there on Myspace.

Don’t forget you can like biathlon23 on Facebook!