Tag Archives: Magdalena Neuner

Regina Oja: The Interview!

Regina Oja is an Estonian biathlete. She was born in Tallinn on the 31st of January 1996. She made her biathlon debut in 2013 and raced on the World Cup for the first time in 2016. Last season she spent most of her time competing on the World Cup and raced at the Open European Championships in Ridnaun where she finished 4th in the Single Mixed Relay. She can also be found racing the first leg for the Estonian Women’s Relay team.

Like her Facebook page: https://www.facebook.com/reginabiathlon/

Why did you become a biathlete?

I started with many activities such as dancing, gymnastics and swimming and afterwards skiing. For a long time I did swimming and skiing at the same time but in the end it was skiing I chose, I had really good friends and training partners and that’s what became decisive. When I got older my father took me to shoot and showed me how everything works. It was really interesting for me and it didn’t take long until I raced my first biathlon race. It was during summer and in running. The first day I shot really well and got 1st place. The second day in one range I shot 5 penalties but ran 4 penalty laps, so I got +2mins and ended up somewhere at the back of the list. However it was really interesting for me, I started to wonder if I could get my own rifle so my father said, that if I wanted my own rifle I had to start doing biathlon more often. So that’s when I started to race in biathlon races more often than cross-country and so it went. 🙂

Last season was your first major season on the World Cup. How do you assess your season?

I consider it okay. It wasn’t anything super good but I didn’t have high hopes either. I wished to race all season long and that’s what I accomplished. Of course I wanted to race well in every race, the beginning was hard and many new races and disciplines, but after New Year I think it started to look better for me. I learned a lot and started to feel better again. It was a long season and definitely different than my other seasons have been, to begin and start the season on the World Cup was new for me but something I really wanted and worked for.

You were 4th in the Single Mixed Relay at the ECH in Ridnaun with Rene Zakhna. Were you happy with that race or disappointed to just miss a medal?

Yes, we were happy. I didn’t think so much about missing out on a medal because it was either way a surprise race for us. Of course we wanted to do well but I had already raced the whole of January and also 3 races in Ridnaun ( Individual, sprint and pursuit) before the Single Mixed so I really started to feel tired. I wanted to keep calm and not think about results. It was a good race and I’m happy we managed to achieve 4th place, of course a medal would have been something completely different but that would have meant better shooting and skiing from both of us. 🙂

In Kontiolahti you raced in the Single Mixed Relay and the Mixed Relay on the same day. How difficult is that physically and mentally?

At first I didn’t think it would be a big deal, I knew what I said “yes” to and I was prepared. The hardest part was lack of time between the two races and also in the warm up before the second race, my body was already relaxed and recovering from the first race and it was hard to do zeroing and warm up again in such a short time. It was just something I haven’t done before. It wasn’t that bad and I had time to prepare myself for that situation. I knew I had 2 races before the races and when I arrived at the stadium that’s what I went to do. It was just to keep a positive and open mind about the situation and everything. My team helped a lot and were very supportive.

What are your plans for summer training?

To raise the training hours and a little bit of a different training method than before. I have done a lot more running than earlier years and I will start roller skiing more from September. I have had a tendency for some things to come up in autumn so this is what we’re now trying to anticipate and start with some training a little bit later than usual.

What are your goals for this season?

Of course to do better than last year. I have now seen and felt my weak spots and how things worked last year so I can be more aware now. I want to stay healthy and get in shape when it’s most needed.

It seems you like the colour pink. Any plans for a pink rifle for next season? Or maybe a pink harness? Or pink gloves? 😉

Pink is not my favourite colour, it has just happened that I have many things in pink. I don’t want a pink rifle, I think it’s too much. I have a pink harness and magazines, these details I’m okay with pink. I like colour and would rather choose something colourful instead of black. Often things are either in black, pink or something like yellow, green or blue. Then I choose pink, but not because it’s my favourite color but because it’s the prettiest of the choices I have. 🙂

Do you have a favourite biathlon track? Where is it and why?

I really liked to race in Ruhpolding and in Kontiolahti last year. I don’t know if these are my favourite, I still have many places to discover but these are what I remember the most from last season. 🙂

Who is your favourite biathlete (past or present) and why?

Magdalena Neuner, always has and always will be. She was so natural and pure wow. I like everything about her.

Does your rifle have a name?

Usually I say rifle when I talk about it but it’s also called Tessa. I don’t call it that way though, it’s just there.

Describe yourself in three words.

Smiling, honest and strong.

Quick fire Questions:

Favourite biathlon nation (not your own): Sweden
Favourite rifle design (any biathlete): Shipulin
Favourite ski suit design (from any nation): Italy
Favourite shooting range: in Solleftea, Sweden
Nicest biathlete on the World/IBU Cup: Lena Häcki
Best thing about being a biathlete: The Biathlon Family

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Paulína Fialková: The Interview!

Paulína Fialková is a Slovakian biathlete who won three medals at the recent Summer World Championships in Russia. She won silver in the Sprint and Mixed Relay and bronze in the Pursuit. Last season she achieved her personal best result of 5th on the World Cup in Kontiolahti and finished 31st in the Total Score. She was born on the 25th of October 1992 in Brezno and her younger sister Ivona is also a biathlete.

Like her Facebook page: Paulína Fialková
Follow her on Instagram: paja.fialkova

Why did you become a biathlete?

Because I was too hyperactive as a child and my parents chose biathlon as the right solution.

You got your personal best result of 5th last season in the Kontiolahti Pursuit coming from 37th with clean shooting. What do you remember about that race and what were your emotions at the finish line?

I had quite strong back pain before the race. I took some medicine for the pain and I knew, I will shoot 4×0 today. I was really happy after the race because of pushing my personal limit higher and especially with the clean shooting.

You went to the summer World Championships and won 3 medals. Is it good preparation and did it give you a lot of confidence for this coming season?

I had a hard summer preparation and it was important for me to know how the training was going. I did it not for confidence but for experience. I will never be old enough to gain more experience. Every time I wear my start number I can learn something new.

What other training have you done over the summer? Is there anything specific you have been trying to improve?

I changed a little bit my skiing technique and after shooting analysis also my rifle settings. I hope it will work.

What are your goals for this season on the World Cup?

To be better…I mean more points, hoping for some podiums.

You had some good results at the PyeongChang World Cup. Do you like the tracks and the range there? Have you set any goals for the Olympic Games?

I really liked PyeongChang. There are hard uphills and it satisfies me. The shooting range was windy but after the downhill.

What’s it like to be on the same team as your sister. Do you get on well or fight like all other families!? 😉

No fighting, just supporting 🙂 She does a great job as my sparring partner in the team!

Brezno-Osrblie is your home track and it hosts the IBU Cup races most years. Would you like to see a World Cup going there in the future? Is biathlon popular in Slovakia like it is next door in the Czech Republic?

I hope for the World Cup in Osrblie but it seems to be very far away. Biathlon in Slovakia is also becoming more and more popular.

Do you have a favourite biathlon track? Where is it and why?

Osrblie because I know every centimetre very well.

Who is your favourite biathlete (past or present) and why?

Maybe Magdalena Neuner. She was not thinking only about the sport, when she said stop, she really stopped her career.

Does your rifle have a name?

No.

Describe yourself in three words.

Aspiring, combative, hard working.

Quick fire Questions:

Favourite biathlon nation (not your own): Italy
Favourite rifle design (any biathlete): Mine
Favourite ski suit design (from any nation): Our new one for 2017/2018.
Favourite shooting range: Ruhpolding
Lucky bib number: 44
Funniest biathlete on the World/IBU Cup: Matej Kazár
Nicest biathlete on the World/IBU Cup: Dorothea Wierer
Best thing about being a biathlete: It’s my dream job!

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Emma Lunder: The Interview!

Emma Lunder is a Canadian biathlete from North Vancouver. She was born on the 2nd of September 1991 and she made her World Cup debut in 2014. She has competed for Canada in two Junior World Championships and made her first appearance at the Senior World Championships last season in Hochfilzen. In Season 2014/15 she got a second place finish on the IBU Cup in the Sprint at her home race in Canmore and last season she achieved her personal best of 21st in Antholz on the World Cup.

Follow her on Twitter: @EmmaLunder
Take a look at her blog: http://emmalunder.blogspot.co.uk/

Why did you become a biathlete?

I followed my brother into biathlon through Sea Cadets, and once I graduated high-school I decided to give it a serious shot and see how far I could get. A huge part for biathlon for me now is the teammates I get to train with everyday, and the amazing biathlon community I’m so lucky to be a part of.

You got your best result so far last season in the Antholz Individual. What are your memories from that race and how did you feel at the end?

My result in Antholz was really special because it came as a total surprise, and it reignited my confidence and love for this sport. I was beyond happy to hit all but one target in the Individual, and at the end I felt so overwhelmed with support from our team, coaches and wax crew who knew what a big deal placing 21st was for me.

Last season was pretty big for you with a good run on the World Cup post Christmas and going to the World Championships. How do you assess the season overall?

I was quite happy with last season. I struggled a lot on the shooting range with prone, but I was really persistent with trying to fix my mistakes, and by the end of the season my shooting was on an upward trajectory. With a personal best, and my first time at World Championships last winter, it’s been really motivating for my training so far this season.

Like you said your shooting improved last season. Is that something you were specifically working on and if so what were you doing to make it better?

My standing shooting has been pretty solid for me, but it was nice last year to see even an improvement in that. I was making some really basic technical errors in my prone, so once my coaches and I figured out what I was doing, we started taking steps to get those few things under control.

You won “Testival” for the second year in a row. Can you explain what that is and why you are so good at it?

Testival is basically a week of test events that the national team does every year in the summer and fall. There are 3 uphill tests (running, double pole and skate) and then 2 shooting tests. I really love going uphills, so I usually do quite well in the fitness tests. The shooting tests are where I usually lose points, but with some more attention to a few technical shooting cues I was able to have way more consistent shooting tests this year. It helps that I got to wear the “Queen” bib to motivate me all through the testing, and I really didn’t want to let anyone else have it!

What else have you been doing for summer training?

This year our team lost all of its funding, so instead of the 3 training camps we usually do, we’ve been staying in Canmore and taking advantage of all the great opportunities we can find in the mountains. This year I’ve done a few more long run/hikes and adventure workouts with the girls, as well as just trying to keep things exciting in day-to-day training.

The Winter Olympics are coming up this season. What do you need to do to qualify to represent Canada?

We will be sending a team of 4 women to the Olympics, so I need to be in the top-4 by mid-January. We have some complicated criteria that will determine who the team is, and a lot of the benchmarks are top-30’s on the World Cup, so I’m looking to achieve a few more of those!

You are also a barista! Can you do that fancy art on top of the coffee? Some of your teammates are coffee obsessed! Is that all they talk to you about? 😉

Yes I’ve been working at Starbucks for 8 years! Sarah Beaudry and I are the two women on our team working for Starbucks, and we’re the only two on the team who don’t drink coffee on a regular basis 😉 I’m slowly working on my latte art… I leave the really fancy stuff up to Rosanna Crawford and Brendan Green who are our team’s true coffee connoisseurs.

Do you have a favourite biathlon track? Where is it and why?

My favorite race course is probably Kontiolahti. I like the ripping downhills and killer climbs.

Who is your favourite biathlete (past or present) and why?

Magdalena Neuner – she was the first female biathlete I started following, and meeting her in Vancouver in 2010 made me want to train harder and get onto the World Cup circuit.

Does your rifle have a name?

Nope!

Describe yourself in three words.

Entertaining, emotional, mischievous.

Quick fire Questions:

Favourite biathlon nation (not your own): Norway – for the brown cheese!
Favourite rifle design (any biathlete): Aita Gasparin
Favourite ski suit design (from any nation): Italy for the last 2 years
Favourite shooting range: Antholz
Lucky bib number: 39
Funniest biathlete on the World/IBU Cup: Benjamin Weger
Nicest biathlete on the World/IBU Cup: Anais Bescond
Best thing about being a biathlete: Getting to travel the world with my amazing team.

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Mark Arendz : The Interview!

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The IPC Biathlon World Championships (ok cross country as well…) start in Finsterau, Germany on the 11th of February. Canada’s Mark Arendz will be taking part and so I had a chat with him before it all gets underway. Mark was born on the 3rd of March 1990 on Prince Edward Island. At age seven he was involved in a farming accident which led to the amputation of his left arm above the elbow. In 2013 he won the overall IPC Biathlon World Cup in the standing category after finishing second in the two previous years. He won a silver and a bronze medal in the Sochi Paralympics and he already has three World Championship medals, 1 gold and 2 bronze, and is hoping to add some more to his collection in Finsterau!

Follow Mark on Twitter: @markarendz
Have a look at his website: http://www.markarendz.com/

Why did you become a biathlete?

The challenge! Balancing both the endurance and the all-out power of the skiing, along with the precision and need to adapt instantly to the environment that is required for shooting. It is a sport where on the rare occasion you can triumph with an excellent performance in one or the other, but usually, you need to perform both on the tracks and the range to succeed. Though I know I may never achieve it, I wake up each morning excited to attempt to achieve the perfect biathlon race.

Are you happy with your World Cup results/performances so far this season?

I am very excited by my World Cup results so far this season. Over the training season I had a different mindset and focus for my shooting, and I feel that this new approach is paying off. Years of habit needed to be broken down to the basics once again, then built back up. After quite a few years working on my skiing, my cross country skiing is coming up to the level I believe it should be at, especially the classic. It is a great reward to see years of hard work coming together to the point where I believe I’m competitive for the win in any classic race. (Before I was a Biathlon Specialist, now I’m a Classic Biathlon Specialist.)

Are you excited about the World Championships? What are your goals for the biathlon races?

I am looking forward to the World Championships in Finsterau. I have had some great races there, and a few that left me wanting more. As for biathlon goals; I will focus on executing my race plan to the best of my abilities. Shooting will be a key component to that, as will being efficient while skiing.

How have you trained for the World Championships? What are your plans up until the races?

Since returning from the World Cup in Vuokatti, I have been in Canmore. The early part of January has been primarily a training block. I raced a few local loppets at the end of the month; having some fun as well as a positive training effect. A week before the Worlds begin I will head to Ramsau, Austria to get over jetlag and the final preparations for World Championships.

How does skiing with one pole affect your technique?

Skiing with only one pole, I find it affects my ski tactics more than technique. The technique my coach and I try to work on is identical to that of anyone using two poles. The difference would be where to use each of the different techniques. One skate is primarily an upper body technique, so I try not to use it as much. So I switch to Offset or Two skate sooner. Though I try not to do many of them; penalty loops are an interesting aspect with only one pole. Some go in a favourable direction, where my pole is to the outside, while others are not so favourable.

You don’t carry your rifle in the race. How is your shooting different to what we see on the IBU World Cup?

There are three significant differences between biathlon on the IBU World Cup and IPC World Cup. First, we use air rifles; shooting at targets that are 10m away and only from the prone position. Second, no one carries their rifle; coaches place the rifle on the mat as an athlete skies into the range. This also allows for very fast setup and shooting times. The last significant difference is those athletes with an impairment of one, or both arms use a spring rest under the forestock of the rifle for it to rest upon. The rest of the shooting is the same as anyone would use in the IBU.

In the summer I train and compete with members of Biathlon Canada’s World Cup team. Using a .22 caliber rifle and a specially designed prosthetic, it allows me to shoot both the prone and standing positions. It allows me a unique opportunity to work on my shooting.

What are your strengths and weaknesses?

Shooting is a longtime strength of mine. Adapting to the shooting environment while still performing. As a bigger skier, I rely on my power, having to focus more when the conditions get softer. Having to deal with jetlag at most competitions isn’t ideal, but as with anything, it gets better with practice.

Canada has a really good para-nordic team. Do you get help from your country in term of funding and support like coaching/physios/wax techs etc? How does it work?

The success comes from a well-oiled machine of staff, each with their responsibilities but the ability to help out in other areas when needed. For example, a biathlon coach that is in charge of feeds and splits during a cross country race, and so on. Cohesion within the Canadian team has always been high. It makes for an enjoyable atmosphere in training camps, day to day training or at competitions. Each athlete has their strengths which they share with others, and this builds a solid team. For me, I try to share my biathlon experience with the other shooters. While I learn a lot from teammates like Brian McKeever or Graham Nishikawa.

More and more of your fellow athletes are doing both a winter and summer sport now. Have you ever considered turning to the ‘dark side’ of summer sport? What sport would you do?

Yes, I have played with the idea of doing a summer sport. The first one that comes to mind is competitive shooting, 10m air rifle perhaps even pistol. If mountain biking were to get into the Paralympic schedule, I would consider that as well.

Does your rifle have a name?

Warhammer – it may be small, but it packs a mighty punch!

Quick fire Questions:

Favourite biathlon nation (not your own):
Germany
Favourite track: Kananaskis Country, Alberta (south of Canmore)
Favourite biathlete: Magdalena Neuner
Favourite shooting range: Canmore, CAN
Favourite biathlon race: Pursuit
Lucky bib number: Haven’t discovered it yet! (Still waiting to race in #23)
Best thing about being a biathlete: The roar of the crowd as you hit all five targets!

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Spring Snapshot 2016!

spring16

Seriously – you try and take a couple of months holiday from biathlon to refresh the mind and get excited again for a new season but it won’t let you! There is no escape! Here is a snapshot of just some of the things that happened in April and May in the world of biathlon.

So obviously the biggest news story was that the Biathlon23 Awards 2015/16 broke all records to become the most read post on my blog!!! Less exciting but equally important was of course the news that Old-sorry-Ole Einar Bjoerndalen will continue competing until the Olympics in 2018 or maybe even forever! There is no stopping that man. Good news for men’s biathlon but he has managed to ruin the upcoming women’s season by impregnating former KGB operative Darya Domracheva and robbing us of her presence until probably January. How dare he! After the announcement that Kaisa Makarinen also intends to compete until 2018 (while building a house at the same time!) we won’t get to see her go head to head with Dasha for a while longer.

Dasha isn’t the only one expecting a baby though. Magdalena Neuer with her customary speed is having her second child and Poland’s Weronika Nowakowska is pregnant with twins.

Gabriela Soukalova changed her name by 1 letter, not just for fun of course, she got married to Petr Koukal making her Koukalova! Dmitry Malyshko also married in the Spring break. Congratulations all round! 🙂

With all that good news we also have some bad news too. Klaus Siebert, former German biathlete and coach of Germany, China and Belarus, died after a long battle with cancer. Two Ukrainian biathletes Artem Tyshchenko and Snizhana Tisyeyeva were involved in a serious car crash on the 2nd of May. Thankfully Tisyeyeva is out of intensive care after being treated for burns and Tyschenko was released from hospital after a head injury.

Tyshchenko was again in the news when he had his suspension for doping lifted as did Eduard Latypov as their samples were consistent with having stopped taking Meldonium before it was banned. This wasn’t the case for Romania’s Eva Tofalvi and Olga Abramova who also tested positive for the drug. All four cases are still on going.

Krystyna Guzik has a shoulder injury which needs surgery and means she will be out for 2 months.

In lighter news all the biathletes were off on their holidays and were making us all jealous with their social media pictures. Martin Fourcade went to Morocco, brother Simon went to Mauritius and Reunion. Laura Dahlmeier chose a nice relaxing holiday climbing in the Himalayas! Dominik Windisch took a little European road trip. Dorothea Wierer went to the Caribbean. Johannes Boe went to London and Klemen Bauer turned up at the World Snooker Final in Sheffield. I can’t go through everyone but I am sure they all had nice breaks!

There has also been some changes in the coaching department with the news that Siegfried Mazet was leaving the French team. It was no secret where he was going and he is now the shooting coach for Norway’s men who also announced Egil Kristiansen as their ski coach. France have replaced Mazet with Franck Badiou. Elsewhere Alfred Eder returns to the Belarusian women’s team, Valeriy Medvedtsev is the Russian Women’s new coach, Finland’s new coach is Antti Leppavuori and Juraj Sanitra takes charge of the Ukranian men’s team. Thomas Fusko is the new Slovak biathlon President and Erlend Slokvik has the job for Norway.

There have also been some retirements from the sport. Canadians Zina Kocher, Scott Perras and Audrey Vaillancourt have all decided to end their biathlon careers. They are joined by Americans Annelise Cook and Hannah Dreissigacker. Also retiring are Italy’s Christian De Lorenzi and Christian Martinelli, German Andi Birnbacher, Ivan Tcherazov of Russia, Austria’s Fritz Pinter, Marine Bolliet of France and Natayla Burdyga who is retiring for the second time!

To be fair I have probably forgotten many other things that happened but as Ross said to Rachel, “WE WERE ON A BREAK!”

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Hanna Öberg: The Interview!

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Hanna Öberg is a Swedish biathlete who was born on the 2nd of November 1995 and currently lives in Östersund. She recently competed in the Youth/Junior World Championships in Cheile Gradistei where she won double gold in the Junior Women’s Sprint and Pursuit. She also won a silver medal in the Junior Women’s Relay with teammates Sofia Myhr and Anna Magnusson.She has raced on the IBU Cup this season in Idre.

You can follow her on Twitter: @hannaaaoberg
You can look at her website: http://www.hanna-oberg.se/

You won double gold in Cheile Gradistei. Can you describe how it
felt to win those medals?

After the first gold in the Sprint I was so happy and for so many reasons. I knew that with a good day both on the track and on the shooting range I could be fighting for a medal but a gold felt a little bit unbelievable. After the finish I cried a lot. All the hard work I have laid down it finally paid off. And of course it was huge for me to share the podium with Anna Magnusson(bronze), we have been friends for a long time and we come from the same small city in Sweden. We are good friends but also tough competitors.

To win the second gold in the Pursuit was just crazy too. To win one gold was more than I ever could imagine so to win the second gold was just unbelievable.

What do you remember about the races? Can you describe them?

Before the Sprint I was very nervous. I had a good feeling before the race and knew I had a good chance for a great result. The skiing felt solid on the first two laps and after zero misses in the prone I came in to the standing shooting with a little bit shaky legs. Actually I wasn’t so nervous on the range but with the legs starting to shake I took some extra breaths before firing the last shot. After leaving the range I got to know that I had a lead of 17-18 seconds before Anna and Lena Häcki. I went pretty hard on the first half of the last loop hoping to get some extra power at the end. I have heard of people getting energy they didn’t know they had when they are chasing medals. But it never came to me so the second half of the last loop was really hard. I was so tired after finishing the race and I only realized later that it was as tight as 0.6 seconds.

After the sprint I was satisfied and felt that I had nothing to lose in the Pursuit. Actually I would have been happy just to finish in the top ten. My body was really tired so I knew that I had to shoot well to hang on to the podium. And all of sudden I had shot zero three times and was coming in to the range in the lead and I liked the situation. It was so easy to shoot that day and without any nervousness I cleaned the targets again. This was the first time for me to shoot zero four times in a competition. Just the right day to do it on!

How did you prepare for the World Championships? Have you done any races on the IBU Cup for example?

I raced at the IBU Cup in Idre at the beginning of the season but after that it has just been a couple of races in the Swedish cup. Before the YJWCH I hadn’t raced at all for over a month. I was just focusing on training towards the Championships.

What are you plans for the rest of the season? What are your goals for
next year?

I will race at the European Championships in Tyumen and after that maybe the last IBU Cup but nothing is set yet. Next year is my first as a senior and then I hope I will race my first World Cup.

The Swedish Women’s team have had a difficult time in the last few years. You seem to be doing a lot better now as a team. What do you think has changed?

There have been some years with not so many of the junior girls taking the step up to a good senior level. There are not so many biathletes in Sweden. But now there are a lot of young girls my age who have been pretty much on the same level and this has pushed everyone of us to get even better. Furthermore the Swedish biathlon confederation took some of us younger girls into the A-team last year and this year with Wolfgang Pichler coming back as coach we have progressed a lot.

Why did you become a biathlete and why do you like the sport?

My father did biathlon when he was young but not at such a high level. In 2005 he and a couple more people started a biathlon club in my home town and so it was natural for me to start with biathlon. Since then it has been clear to me it is biathlon I want to do. I like the sport because of its complexity. It’s not just to ski fast or shoot clean. You have to ski well, shoot well and also to shoot pretty fast. It’s so much more exciting than just cross-country skiing.

Do you combine sport with your education or are you concentrating only
on biathlon at the present?

This year I have been taking some courses at the University alongside my training and competing. Mostly because of economic reasons but also because I think it’s good to have something else to focus on sometimes.

Does your rifle have a name?

Ha ha, no it doesn’t.

Describe yourself in three words.

Ambitious, Purposeful and positive.

Quick fire Questions:

Favourite biathlon track: Östersund
Favourite biathlete (past or present): Helena Ekholm and Magdalena Neuner
Favourite event (sprint, pursuit etc): Mass Start
Favourite/best race of your career so far?: The YJWCH Sprint in Romania.
Favourite food: Some good medium cooked meat with roast potatoes and mushroom sauce.
Favourite singer/band: Music isn’t quite my thing..
Favourite film: The Nicholas Sparks based films are really good!
Favourite sports team: I don’t really know.
Favourite TV show: I must sound really boring but I don’t watch so much TV.

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Rosanna Crawford: The Interview!

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Rosanna Crawford was born on the 23rd of May 1988 in Canmore. She is currently the top ranked female biathlete from Canada after finishing 21st in the Total Score on the World Cup last season. Her sister is Olympic gold medalist in cross country skiing Chandra Crawford. This year is a special one for the Canadian team as they have a home World Cup to look forward to in February and it’s extra special for Rosanna as in it’s her home town.

You can follow Rosanna on Twitter: @RosannaCrawford
She has a Facebook Page: Rosanna Crawford

Why did you want to become a biathlete? Is it so you didn’t have to compete against your sister in cross country? 🙂

I started cross country skiing at a young age and was able to try biathlon at the age of 10, I had lots of friends who were doing it, and really enjoyed the challenge. Chandra actually started in biathlon but she was not a very good shooter, she switched over to just cross country when she was 16!

You achieved your best result of 4th last season. Is your goal to get on the podium this season and how much would you love to do it in Canmore?

Definitely my goal is to be on the podium next year, to have that happen in Canmore would be pretty special!

You went to the Blink Festival for the first time and won the Super Sprint! How pleased were you with that and does it give you a lot of confidence turning up in the home of biathlon and showing them how it’s done?!!

It was a really fun event. All the athletes are a bit more relaxed in the training season! But it was cool to go head to head with some of the best in the world. You can’t look too much into these races. We will never encounter a 9 minute flat race course, or a 40 minute uphill on the World Cup, so it’s just fun to practice some head to head shooting!

What training have you done so far and what is the plan for the rest of the break?

The training varies a lot over the summer and fall months, we train from May (on snow where we can find it) to the middle of November when the race season starts. So there is lots of roller skiing, we spend time on the roller ski treadmill and playing in the mountains. Canmore is a great place to train full time, there is so many activities we can do.

How to you cope being away from home for so long during a season? Do you get homesick and what’s it like living out of a suitcase for up to 6 months a year?

It’s hard, but I am lucky that I found my boyfriend on the National team! Brendan Green and I have been together almost 6 years now, so being able to share our triumphs and disappointments makes it a lot easier! I miss my dog Moki a lot while on the road!

Your sister started Fast and Female. Are you involved in that too and what do you think of the work that it’s doing?

I think it’s an amazing organization and I try to participate in as many events as I can!
For more information on Fast and Female here is the website: https://www.fastandfemale.com/

I saw you and Brendan went on a tour in the North West Territory to talk to kids about biathlon. Can you tell us about it and how important is it for you to be able to do those kinds of things?

We are so lucky to get to travel the world and do something we are passionate about, so it’s really important to Brendan and I to give back to the community and try and inspire the next generation to follow their dreams!

Is there any chance of seeing you and Brendan doing the Single Mixed Relay this season or is that too much pressure on the relationship?!!!

Hmm hopefully! Depends on what our World Cup team looks like and if every Single Mixed and normal Mixed Relay are on the same day!!

Your favourite number is 23 and so is mine. When are you going to get bib23?!! Do you think it might guarantee victory for us?

Haha I sure hope so!!! 🙂

Does your rifle have a name?

No😦

Describe yourself in three words.

Caring, compassionate, stubborn (according to Brendan)

Quick fire Questions:

Favourite biathlon track: Antholz (for the sunshine) Pokljuka (race course)
Favourite biathlete (past or present): Magdalena Neuner
Favourite event (sprint, pursuit etc): pursuit
Favourite/best race of your career so far? My 5th place in the pursuit in Hochfilzen last year! Moving from 34th – 5th was pretty incredible!
Favourite food: Pizza!
Favourite singer/band: Taylor Swift
Favourite film: Maleficent, but I try to watch the Lord of the Rings trilogy at least once a year!
Favourite sports team: I don’t follow many team sports!
Favourite TV show: Grey’s Anatomy


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