Tag Archives: Michael Rösch

Hochfilzen 2017: The Relays!

Holy s**t! How are you supposed to summarise the Men’s Relay in Hochfilzen?! I went with absolute madness!

Here goes; it didn’t snow but it was very windy and it caused chaos in the range, 8 teams were lapped including the hosts Austria, of the 18 teams that finished the Czech Republic were last, Belgium were leading after the first leg and there were about 103 penalty loops!!!

The Norwegians emerged from the chaos in the best position with Bjoerndalen shooting well to keep the at the front after the first leg. Michael Roesch of Belgium was amazing and passed Ole Einar to hand over in the lead. Belgium that were team 26 were now up to 1st.

Florent Claude continued Belgium’s good start but Henrik L’Abee Lund put Norway into a lead they would not give up. Germany were pretty consisted and came home second with no penalties. Third went to France who did 2 penalty loops with Jean Guillaume Beatrix on the first loop but great legs from Emilien Jacquelin and Quentin Fillon Maillet brought them back to the podium.

Sweden were great in 4th despite Peppe Femling being mowed down by Beatrix on the first leg! Italy were fourth and their best performer was Thierry Chenal on his World Cup debut weekend showing Windisch and Hofer how to shoot. Ukraine were 6th.

There were also some issues in the range with some very slow reactions by the range officials. Maksim Varabei and Matvey Eliseev both needed assistance and didn’t get it very quickly.

In the end the Belgian team finished 16th with Tom Lahaye Goffart and Thierry Langer doing 3 penaltyy loops each but both are inexperienced at this level and actually performed really well in tough conditions especially when finding themselves at the sharp end of a World Cup race.

The women still had windy conditions to contend with but their shooting was better and the wind maybe not quite as strong. The Germans led after the first leg with a solid performance from Vanessa Hinz. Franziska Hildebrand made it more interesting needing 4 spares and letting the others back into the race.

The Swiss were up at the front along with the Ukraine, Sweden, Belarus and Russia but Marie Dorin Habert went on the penalty loop twice in the first lap to put France well behind and Hilde Fenne did 3 to put Norway out of contention.

Coming into the final lap it was Germany with Maren Hammerschmidt and Switzerland with Lena Haecki along with Ukraine’s Valj Semerenko who looked like the podium finishers. Laura Dahlmeier on the last lap was steady and brought her team home in first for their sixth relay win in a row.

The Swiss dropped back with Irene Cadurisch doing 2 penalty loops. Olena Pidhrushna took Ukraine to second place and unbelievably the French got third doing exactly what the men did coming back from 2 penalty loops on the first lap to get on the podium!

Russia were 4th, Switzerland were 5th which is still a great result for them and the Czech Republic were 6th.

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Season Preview 2017/18: Men

It’s Olympic season! That only means one thing! Nobody is particularly bothered about the World Cup! It’s understandable as the Olympics are only every four years and are the pinnacle of sporting achievement. However it does mean that the athletes will use it as either training and race practice or as a means to qualify for the Games. This is why we need a free year without an Olympics or a World Championships to afford the World Cup the respect it deserves. That argument is for another day though as I have a season to preview.

Actually there is one man who will take both competitions seriously and that is Martin Fourcade. This is because he is the only male biathlete capable of winning it and gold at the Olympics. I would include Ole Einar Bjoerndalen in this if he was younger but he is 43 and can’t do both anymore.

Every season I try to make a case for the others to defeat Fourcade. If he stays fit and healthy they won’t! (He did have a health issue at the French Championships but hopefully it will not carry forward into the season). His remarkable consistency on the World Cup is unmatched among the others but the Olympic titles are definitely up for grabs. As we saw at the World Championships last season Fourcade only won 1 individual title in the Pursuit.

Another thing I don’t like about the Olympic season is that it is usually the time when biathletes like to retire. They do the Olympic cycle, compete at the Games and then decide the time is right to end their careers. Be prepared to lose some favourites after the PyeongChang Games are over. 😦

I am aware it may seem like I don’t like the Olympics! It’s not true I love them but they are ruined by the inclusion of other sports that aren’t biathlon. I mean who cares about ice sports and alpine skiing! That’s right – NOBODY! 😉

So every year I have to come up with ideas about who could beat Fourcade but it is really hard to see who could do it. So this season I have decided to talk about the rest of the TOP 10. Who will move up places? Who will drop down? Who will surprise us and who will disappoint?

Last season’s Total Score Top Ten looked like this:
1. Fourcade
2. Shipulin
3. J.Boe
4. Peiffer
5. Schempp
6. Eberhard
7. Svendsen
8. Bailey
9. Bjoerndalen
10. Lesser

There were couple of surprise names in there with Lowell Bailey having an amazing season and Julian Eberhard really progressing. There were others missing like Tarjei Boe who was 36th and Jakov Fak who had a season ruined by illness.

This time around I don’t see a big change in the Top 3. Hopefully they will be able to push Fourcade a bit closer but Johannes Boe and Anton Shipulin will probably be fighting each other for second place.

Arnd Peiffer had a great season and was the top German ahead of Schempp. Erik Lesser was also in the Top 10 and Benedikt Doll was just behind him in 11th. In the battle of the German’s I expect Doll to move into the Top 10 and maybe Lesser to drop out. Will Pieffer stay ahead of Schempp? It’s possible as he seems to be the more consistent performer of the two.

I am not expecting much from Emil Svendsen on this year’s World Cup. I think he will be targeting the Olympics in a big way as it could be his last. The same could apply to Ole Einar Bjoerndalen but you never know with him! I am expecting a much better season from Tarjei Boe but he hasn’t produced anywhere near the form that made him the Overall World Cup winner. He has been plagued by illness (and of course his little brother!) but hopefully he will show us the old Tarjei this season.

Julian Eberhard could keep his place in the Top 10 and even move up a place or two. His sprinting is great and if he continues his improvement in shooting he could pick up a lot more points from the pursuit and mass starts which have been his weakness in the past. As for the other Austrians Simon Eder was 13th last season and Dominik Landertinger was 16th. Without the pressure of a home World Championships they could both improve. However Landertinger will miss some races at the start of the season after back surgery.

France only had one man in the Top 10 with Jean Guillaume Beatrix the next best in 15th place. They will be looking for more from the likes of Quentin Fillon Maillet and Simon Fourcade but I don’t think any of them will break into the Top 10 again this season.

There are some others who will be hoping to make it there. The Czech Republic have good chances with both Ondrej Moravec (13th) and Michal Krcmar (17th) having good seasons in 2016/17. Andres Rastorgujevs finally made the podium and was 21st last season. Hopefully that will have given him the platform to greater success this time.

The young Russians are also dangerous. Maxim Tsvetkov was 19th and Anton Babikov was 24th. Both are excellent shots and good skiers and with a little more consistency will surely both improve their positions on the Total Score.

The Italian team are improving all the time and Dominik Windisch was their star man last season. He was 14th overall and could improve on that. Lukas Hofer needs to find some more consistency if he wants to match his teammate.

I would like to see Jakov Fak back to his best this season and it would also be great to see guys like Freddie Lindstroem, Benjamin Weger and Michal Slesingr on the podium. Also if Michael Roesch gets a podium I think EVERYONE will cry not just him!

Obviously anything can happen in biathlon we will just have to wait and see! Luckily we don’t have to wait long as the first race on the Men’s World Cup is on the 30th of November! It’s the 20km Individual and I can’t wait!!!

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Susan Dunklee: The Interview!

Susan Dunklee is an American biathlete who was born on the 13th of February 1986. She enjoyed her best season to date in 2016/17. She finished 10th in the Total Score and more importantly won her first World Championship medal taking silver in the Mass Start in Hochfilzen. She is the first American women to win a medal at a major Championships and in doing so qualified to race for the US at the Winter Olympic Games in PyeongChang this March. Her father Stan and her uncle Everett have both competed for America at the Olympics in cross country skiing.

Follow Susan on Twitter: @SusanDunklee
Like her Facebook page: Susan Dunklee
Check out her blog: https://susandunklee.wordpress.com/

Why did you become a biathlete?

I didn’t want to give up ski racing after college. USBA offered a better training and living situation than any US xc ski club at the time, so I figured why not learn how to shoot?

The Mass Start in Hochfilzen. Talk us through your silver medal winning race and your emotions at the end.

I felt inspired after watching Lowell’s Individual. I remember thinking that I had got my first ever WC podium in 2014 the week after he got his first podium.
Despite that, I didn’t feel particularly good going into the race. By the end of the Championships you have raced so much that both your body and head feel fried. I had to remind myself that everyone else was exhausted too and that there is opportunity in that.
Much of that race felt surreal. Leading was an experience that I’m not very familiar with. I didn’t intend to lead because it’s usually not a smart tactical decision and it is harder to ski fast and efficiently by yourself. However, after every shooting stage I found myself alone out front. It seemed silly to just pull over for 5 seconds and let the pack catch up. So I skied my own pace, tried to stay relaxed and didn’t worry about what the pack did.
People ask me if the last shooting stage felt any different. In this case, no, it was more of a deja vu feeling. It felt just like the 3 stages before it. I remember thinking after the last shooting stage that now it was time to “get the hell out of there” because I knew some fast people would be chasing my tail. Unfortunately I didn’t have enough gas left in the tank to challenge Laura [Dahlmeier] when she caught me, but I was so psyched to hold onto second. It truly was a perfect race for me.

Apart from your medal you were also 10th in the Total Score. What was the key to your great season?

Shooting speed had been my biggest focus during training for a couple years and that work started to pay off last winter.

You had some good results at the World Cup round in PyeongChang. Has that given you a lot of confidence for the Olympics? Do you like the tracks and range there?

It doesn’t matter if I like them or not. What matters is if I’m willing to make those tracks and that range “my own” so that I will feel strong and confident there.

What are your goals for next season for the World Cup as well as the Olympics?

To keep my focus on “performing well.” If I can do that, the results will take care of themselves.

Team USA is a really close team. What was it like watching Lowell win his gold medal at the World Champs?

Lowell put together an impressive performance which personified a tremendous effort on the part a whole host of people. For an achievement like that you need everything to go right such as ski fitness, shooting performance, and ski preparation. There are so many people who contributed to making that possible- coaches, teammates, ski techs, physios, managers, psychologists, sponsors, supportive friends and family back home…. Everyone in the USBA community felt some ownership of America’s first gold medal moment and that’s one of the reasons why I think the US Team is special.

Have you noticed any changes in the popularity of biathlon in the US after your recent success? Has it helped you with funding and sponsors?

Not as much as we had expected.

What have you been doing for summer training?

Same routine as usual- roller skiing, shooting, running, biking, lifting, etc. We did an on-snow camp in May in Bend, Oregon as well as a three week camp in Germany in September.

One of your hobbies is bee keeping. How did you get into that and why do you like it?

I already was interested in pollination systems after studying them in college. A few years ago I visited one of my ecologist friends who kept honey bees and I watched a barefoot “bee-whisperer” capture an escaped swarm. I was fascinated. Working with bees is a lot like shooting in a high pressure race situation. The consequences of making mistakes are high and you must conquer your fears and stay calm.

Do you have a favourite biathlon track? Where is it and why?

Nove Mesto has the best atmosphere with the biggest, friendliest crowds of spectators. I love racing there.

Who is your favourite biathlete (past or present) and why?

Michal Slesingr, Martin Fourcade and Lowell Bailey. They are phenomenal athletes and leaders who insist on fighting for the integrity of our sport.

Does your rifle have a name?

No.

Describe yourself in three words.

Sincere, hardworking, contemplative.

Quick fire Questions:
Favourite biathlon nation (not your own): Sweden
Favourite rifle design (any biathlete): Anton Shipulin’s dragon
Funniest biathlete on the World/IBU Cup: Michael Rösch. Honorable mention: Stefani Popova
Nicest biathlete on the World/IBU Cup: Toss up: Johanna Taliharm, Anais Bescond, and Katja Yurlova.
Best thing about being a biathlete: Recovery massages.

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Michael Rösch: The Interview!

Michael Rösch is a Belgian biathlete who used to be a German biathlete that now trains with the Swiss Team. When he isn’t confused about who he is he does a bit of shooting and skiing. He was born in Pirna on the 4th of May 1983 and his father Eberhard Rösch was also a successful biathlete. Michael has an Olympic gold medal from Turin 2006 when he competed for Germany in the Men’s Relay, and 3 bronze medals from the World Championships also from the Men’s Relay. He has won two World Cup races, the Khanty-Mansiysk Sprint in 2005/06 and the Ruhpolding Pursuitin 2006/07. He has had a difficult couple of years but came back on good form as a Belgian last season! Current holder of the Biathlon23 Best Facial Hair award, he loves his beard and also the exclamation mark!!!!! 😉

Michael is currently crowd funding to help him get to the Olympics and to pay for the season. You can get some really cool things from him if you are able to donate. You can find the page here (in German):
https://www.ibelieveinyou.ch/ibiy/src/#!/projectdetail/12326/fotobomb-fuer-pyeong-chang

Like his Facebook Page: Michael “Ebs” Rösch
Check out his website: http://www.michael-roesch.de/

Why did you become a biathlete? Did your Dad make you do it?! 😉

Of course my Dad was my idol and I started at 6 years old to do biathlon! Early on we saw that there was a talent and we focused on competing in biathlon until I was 16, then I was lucky to finish school and started in the police school of sport and could do my education and training together! At 19 I finished police school and trained 100%!
And of course I liked it as a kid to ski and shoot!!!

Last season was great for you with two 6th place finishes. The first in Pokljuka was emotional, the second in Nove Mesto was impressive going from 30th to 6th! What are your memories from those two races?

Yes two different races with the same result. In Pokljuka I was not so confident after bad results in Östersund so I started without pressure and the key was a good Sprint the day before! 16th and only 1.15min (or so) behind. I knew this range suited me and in Pokljuka I had my first time 0-0-0-0 in 2007 I guess. So everything was perfect that day. Good skiing and good shooting. I actually started to believe I could make the top 10 and in the last loop I was crying in the last kilometers because I thought of Klaus Siebert and my rifle man who had both died just before that 😦 but that pushed me so hard and I was fighting like hell!!!
In Nove Mesto it was more crazy, because in the Sprint I was with the same gap (1.15min or so) 30th. The level was amazingly high but I could make it and I was so proud to beat Rastorgujevs on the last loop! My dad was on the loop and it pushed me to make it!!!!

Why did you decide to compete for Belgium? What is the process of changing nationality? Did it involve eating a lot of chocolates and watching Tintin? 😉

After the cut with the German Federation I decided to change and start for Belgium! For me the first priority was to find a federation where I could get a passport and permission to start in the World Cup! Afterwards it was a disaster to get the passport, I needed to wait almost 2.5 years and the process took such a long time and I couldn’t race. I missed the Olympics in Sochi, I lost my job as a police officer and I lost almost all my sponsors! So the situation was difficult, I had no money but big motivation to show myself to show those who didn’t believe in me and especially those who supported me in this hard time that I could come back!
The process is pretty normal, I sent my files and data to Belgium and then I needed to wait until the process was finished.
OK it took a long time but anyway now I’m happy that I can show my potential on the World Cup!!!!!!
Biathlon is not as important in Belgium as chocolate or beer or fries. 😉

You train with the Swiss team. What have you been doing with them for summer training? What is it like having your old teammate Jörn Wollschläger as your coach? Is he nicer to you than the Swiss guys?! 😉

The Swiss team was one of the major keys in my progress! The team took me with open arms and I felt like I had found my second family there! We push each other to higher limits and we are all good friends! I am 100% with the team (Hotel, Camps, Competition , ski service etc.) so that’s the most important thing for me to know I am safe and can focus 100 percent on sport!!!
Actually it’s funny that Jörn is my coach now because we were teammates and roommates in 2005/06 🙂
I follow his plan 100% and he has helped me a lot!!!!!
Of course his main priority is the Swiss team but we have known each other so long and he supports me like everybody else!!!!
The summer training is mostly long easy trips and hard intervals! I changed my training methods to the Swiss plan and it worked very well!!!!
The camps are mostly in Switzerland so I am often away from home and it’s very expensive there but that’s what I need to do to be successful 😉

At the last Olympics you competed in you won a gold medal in the relay in Turin. 12 years later what are your goals for PyeongChang?

First of all my goal is to start in Korea!!! Not everybody would survive that path which I had to take. So I am proud to have kept my spirit and now my dream will come true with my second Olympics 12 years later with pain and suffering I reach my goal !!!
I don’t know if a medal is realistic but you never know what can happen in sport and especially in Olympic races!!!

You are one of the more experienced biathletes. Do you think the sport has changed much over the years (good or bad) and what changes would you like to see in the future?

I have seen a lot in my career, athletes have come and gone. Some of my generation are still there some are retired. I think sport in general is in a change! I still want to stand for the attributes like fighting, social connection, fairness etc. I would like to see that sport is not only about money and cheating . Sport is the biggest good we have and we should respect this!

Why are you known as “Ebs“?

My Dad’s name is Eberhard and his nickname is EBS so they called my Dad Ebs and I am little Ebs 🙂

Let’s talk beards. You won the Biathlon23 Award for best Facial Hair last season. Will the beard stay for next season? Do you want to retain your title? Is there beard competition with you and Benjamin Weger?

Of course I will keep my beard!!!!!!!!!! If I make a podium I will maybe shave it! (So I hope I only get 4th hahahahahaha).
No it’s nice that people recognise me with my beard and I like that Benjamin has one too so we can talk about beard balm and stuff like girls 😉 I actually found an awesome barber shop nearby in Dresden and I have an appointment to make my beard nice!!!
It’s not a competition it’s a lifestyle!!!!!!!!!

Do you have a favourite biathlon track? Where is it and why?

Oberhof (best fans), Ruhpolding (first World Cup victory ), Antholz (best atmosphere), Oslo (best location), Tyumen (best of Russia).

Who is your favourite biathlete (past or present) and why?

Sven Fischer (he taught me a lot when we were roommates).

Does your rifle have a name?

Nope 😉

Describe yourself in three words.

Funny, respectful, ambitious

Quick fire Questions:

Favourite biathlon nation (not your own): Switzerland
Favourite rifle design (any biathlete): Anton Shipulin
Favourite ski suit design (from any nation): Norway
Favourite shooting range: Oslo
Lucky bib number: 13
Funniest biathlete on the World/IBU Cup: Me 😉
Nicest biathlete on the World/IBU Cup: Me 😉
Best thing about being a biathlete: You ski in tights in the forest in circles and shoot at black targets… and people love it and cheer for it????? That’s cool …

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Carine Leijn: The Interview!

Carine Leijn is a Dutch biathlete who was born on the 11th of March 1999. She raced on the Junior World Cup last season achieving a best result of 46th in the Individual in Lenzerheide. She also raced in the Junior Open European Championships in Nove Mesto as well as the Youth World Championships in Brezno-Orsblie. Her big sister Lilian also used to be a biathlete until she recently gave up the sport leaving Carine as the only female Dutch biathlete.

Follow her on Twitter: @CarineLeijn
on Instagram.com/carine.leijn
and Facebook: Biatleijn
Website: http://www.leijn.eu/

Why did you become a biathlete?

Besides the fact that biathlon is just plain awesome, I have two older sisters who used to do biathlon. So you could say it runs in the family. So when my parents were around 30 years old they started cross country skiing. And we grew up going to Sweden every winter to do cross country skiing in the snow. We also practised on these plastic ski mats in Gouda (yes yes Gouda from the cheese). It’s hard to imagine what it looks like and even harder to describe its appearance, so I’ll leave it at that. Eventually the Dutch ski federation asked my oldest sister if she was interested in doing biathlon. Since then our family was in love.

How do you assess last season? You raced in the Junior World Cup and at the Youth World Championships. What were they like?

Last season started out pretty good in Lenzerheide and Hochfilzen. I had overall good races and felt good on the skis. Last season was supposed to be promising. With sneak peeks of my good races I was excited to see what more I could do at the Junior cups and The Youth World Championships. Sadly my nightmare came true after the Christmas break, at the first day of the IBU-IOC training camp in Slovenia I got sick. Not the “I don’t feel so good but I will train anyway even if coach said not to cold” but the real deal 39 degrees, hot and cold am I dead yet fever! So I had to take a lot rest and a lot of Slovenian honey to get back on my feet. So the races in Pokljuka and in NMNM were kind of doomed before I even started because they were directly after this camp. Then I got home for a few weeks to prep for the Youth World Champs. I was feeling a bit more in shape but not as good as I was before. In Slovakia the conditions weren’t the best, a lot of rain, wind and soft snow. Swimming was almost faster than skiing on the tracks. No but in all seriousness taking into account the short period of time Osrblie had to organize everything they did a really good job. At all the venues the people were so nice and kind. It was a great experience to be able to compete at the Junior cup with so many countries. I learned so much which I am really grateful for.

Do you have a favourite race from last season? Which one was it and what was special about it for you?

My favourite race was in Hochfilzen, before I got sick. There were a few factors which made it really special for me. I really liked the tracks, the up and downhills, tricky curves and the high speed. So I was testing my skis and all of a sudden I heard Dutch people and realized they were talking to me. They told me they just moved to Hochfilzen and asked me if I was going to compete in the Junior cup. They told me they were going to try to come and watch the race. The next day they actually showed up, wished me good luck and cheered for me from the tribunes. So in that Sprint I shot clean, had the best skis and gave everything I had. So this was really my favourite race from last season.

You can also race in the Single Mixed Relay with Jarl Hengstmengel. Do you like that event?

The Single Mixed Relay was really something on its own. I never did a competition like this before but I really liked the fact that you’re a team against all the other countries. Also the girls start in a mass start which I’d never done before, so that was really awesome. This Single Mixed Relay was when I was had just started training a few days after my fever. So I was dying during the whole race. It was good that we had a little rest in between when the boys were racing. But Jarl and I agreed beforehand that no matter what happened we weren’t going to do the penalty loop and we were going to beat the Belgian team. We succeeded at both so we were quite happy with our race.

It’s not easy being a Dutch biathlete. What are the hardest things about it? What are the good things?

No it sure isn’t. The hardest of thing of all is that I always have to train alone. Given that I am the only girl at this point, there isn’t a training group it’s just me. I used to have my sister as a training partner but when she quit I really had to do it on my own. One of the good things about being a Dutch biathlete is I think the IBU-IOC camps. Because The Netherlands isn’t a major country in biathlon we get invited, along side other small countries, to these camps. My motivation really gets a boost from these camps. You meet a lot of new people and go to places that are really awesome. But for me most important thing is the fact that you train in a group which is really important because no matter how hard you work you can’t always do it on your own.

How do you balance training and competing with your education and social life?

At this point I’m still in high school. I split the year before my senior year in 2 years. So I had more time to train, this was in the last school year. But next year I’ll be a senior and hopefully will be graduating high school. My high school is really cooperative with my sport. They help me with my school planning and I get a lot of guidance. As for my social life, my friends support me all the way and help me stay motivated for school and for training. They help me study when I miss a lot of school due to races or a training camp.I really love having my friends around and I don’t have the idea that biathlon is in the way of that.

Are there things you would like to do but can’t because of training?

Not particularly. I’ve never been a person who likes to go out or something like that. So I don’t miss it and it’s not something I would want to do. Because I really grew up in the sport I am used to making certain sacrifices.

What are your goals for next season and further into the future?

My big goal for next season is to qualify again for the Youth World Championships. And to not get sick during the season. And for further in to the future it isn’t that easy to say. I think we all dream really big, which is a good thing. But we have to have goals in between to keep our feet on the ground. For now I hope I will make a lot of progress in the Junior cup over the next years and who knows what we can achieve with hard work, passion and big dreams.

What are your strengths and weaknesses? What will you be working on over the summer?

I think one of my strengths is that I am mentally able to push myself to the very end, during training or a competition. My weakness is my speed on the shooting range, and my shooting time which I am currently working on. The less time you spend on the shooting range the better.

Do you have a favourite biathlon track? Where is it and why?

Pokljuka for sure, the track in the winter is really fast with quick turns which is really fun. Also I’ve been there so many times that every time I get there it feels like coming home which feels really special to me.

Who is your favourite biathlete (past or present) and why?

Darya Domracheva. Since I was little she has been my favourite. I always watched the races, looked at her skiing with her perfect technique and wanting to be like her. So I was really excited last season when she was making a comeback in Oberhof. I can’t wait to find out what she’ll do next season.

Does your rifle have a name?

I don’t think I got the note stating this was a thing… It is a thing! A biathlon23 thing! 😉

Describe yourself in three words.

chaotic – resilient – hard worker

Quick fire Questions:

Favourite biathlon nation (not your own): Norway
Favourite rifle design (any biathlete): Anton Shipulin
Favourite ski suit design (from any nation): Finland
Favourite shooting range: Hochfilzen
Lucky bib number: 17
Funniest biathlete on the World/IBU/Junior Cup: Michael Rösch
Nicest biathlete on the World/IBU/Junior Cup: Tarjei Bø
Best thing about being a biathlete: The food in all the different countries.

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Tobias Torgersen: The Interview!

Tobias Torgersen is the new head coach of the Polish Women’s biathlon team. The Norwegian had a successful Junior career as a biathlete before moving into coaching working with clubs in Oslo and Lillehammer as well as in Switzerland. Before taking his new role the 34-year-old was coach of the Swedish Junior Team.

You can follow Tobias on Twitter: @tobiastorgersen

You competed in biathlon as a Junior. Why did you become a biathlete and why did you stop?

My godfather was national team coach in Norway in the 80`s. He was always an inspiration to me. Plus it appealed to me after watching it on TV like other sports could not.

I stopped after having various health and injury problems from 19-23 years of age, including asthma, heart problems and some serious cuts and broken bones.

When did you become a coach and why did you want to do it?

In the Spring of 2006, just after finishing my career and my studies to be a coach at the sports university in Oslo. I guess I felt that I had “unfinished business” in this sport. And I love the excitement that top-level sports bring.


Who were your coaches when you were a biathlete? What did you learn from them that you now use as a coach?

I had many different inspiring coaches. But Knut Tore Berland taught me a lot about taking responsibility for the goals you set.

You have a new job working with the Polish women’s team. How is that going so far? What have you already done with them and what are the plans for the rest of the summer?

In my eyes it is going really well! We have a lot of fun, and train really well and hard. We are now in Ramsau on our fourth camp (this was in July). Here we got some kilometres on the skis together with the normal summer training. We also had a cycling camp in Mallorca, shooting camp in Kracow, and a camp “at home” in Duszniki-Zdroj. Next on the plan is the Blink Festival in Norway before a camp in my home town of Oslo.

How much time do you spend with the biathletes? Do you send them a programme to work through alone or do you see/speak to them every day?

I see them on all the camps of course which is around two weeks every month. And then I follow up the athletes individual programs in the breaks between camps on email and the phone. How often varies a lot with the individuals, and what kind of training they are doing.


Are you excited about working on the World Cup and going to the Olympic Games? Are you feeling any extra pressure for this season?


Of course there is extra pressure in an Olympic season. This is also my first head-coaching job. But I always focus on the excitement part, and not the pressure.

Do you enjoy thinking up new ways of training and new drills? Is it hard to keep things fresh and interesting for the biathletes?

Of course! I think most coaches do. The important thing is to find the correct mix of new ideas, and doing what you know will give results.


Obviously you physically train the biathletes but do you do a lot of mental work with them too? If so what kind of things?

I would not call it specific mental-training, but we have a lot of talks about how to think and what to focus on at what time. I try to put my athletes in many competition simulations to make them comfortable with these situations.

What do you do before, during and after a race as a coach?

This totally varies depending on what kind of staff we have. I quite often join the wax-team for the ski test.
During the race I like to mix it up between being on the shooting range and on the track. You will hear me loud on the toughest sections of the track! 😉
After the race the main thing is to have a quick evaluation with the athletes and wax team. And then start planning the next race.

Did your rifle have a name?

Hehe, she did actually. Celina. After a childhood friend of mine. A fun coincidence that I would later coach Selina Gasparin. No connection.

Describe yourself in three words.

Enthusiastic, Genuine, Emotional

Quick fire Questions:

Favourite biathlon nation: (not your own) Now it is Poland. Not just because I work here now, but because of the great atmosphere we have in the team and the warm welcome I have received from the girls and the staff.
Favourite rifle design (any biathlete): Elisa Gasparin’s “Swiss Mountains”
Favourite ski suit design (from any nation): Italy. They always bring nice new designs. Especially the blue and white coaches clothes!
Favourite biathlon venue: Holmenkollen, I grew up 10 minutes from the arena. But Antholz is also amazing!
Favourite biathlete: Michael Rösch. We competed as juniors, and he has been a friend ever since. And you just have to respect a man who has been fighting so hard to get back like he has. He dares to be different, and wears his emotions on the outside.
Funniest coach on the World/IBU/Junior Cup: Jean-Pierre Amat of France. The most clever smile, and maybe the best shooting coach!
Nicest coach on the World/IBU/Junior Cup: So many nice ones! But I loved working with Johan Hagström, Matias Nilsson and Anna Maria Nilsson of Sweden for the last three years! Also Anders Brun Hennum of Norway is a close personal friend!
Best thing about being a coach: To be a part of the development of an ambitious athlete that tries their hardest to reach their full potential.

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