Tag Archives: Ramsau

Mark Arendz : The Interview!

arendz1

The IPC Biathlon World Championships (ok cross country as well…) start in Finsterau, Germany on the 11th of February. Canada’s Mark Arendz will be taking part and so I had a chat with him before it all gets underway. Mark was born on the 3rd of March 1990 on Prince Edward Island. At age seven he was involved in a farming accident which led to the amputation of his left arm above the elbow. In 2013 he won the overall IPC Biathlon World Cup in the standing category after finishing second in the two previous years. He won a silver and a bronze medal in the Sochi Paralympics and he already has three World Championship medals, 1 gold and 2 bronze, and is hoping to add some more to his collection in Finsterau!

Follow Mark on Twitter: @markarendz
Have a look at his website: http://www.markarendz.com/

Why did you become a biathlete?

The challenge! Balancing both the endurance and the all-out power of the skiing, along with the precision and need to adapt instantly to the environment that is required for shooting. It is a sport where on the rare occasion you can triumph with an excellent performance in one or the other, but usually, you need to perform both on the tracks and the range to succeed. Though I know I may never achieve it, I wake up each morning excited to attempt to achieve the perfect biathlon race.

Are you happy with your World Cup results/performances so far this season?

I am very excited by my World Cup results so far this season. Over the training season I had a different mindset and focus for my shooting, and I feel that this new approach is paying off. Years of habit needed to be broken down to the basics once again, then built back up. After quite a few years working on my skiing, my cross country skiing is coming up to the level I believe it should be at, especially the classic. It is a great reward to see years of hard work coming together to the point where I believe I’m competitive for the win in any classic race. (Before I was a Biathlon Specialist, now I’m a Classic Biathlon Specialist.)

Are you excited about the World Championships? What are your goals for the biathlon races?

I am looking forward to the World Championships in Finsterau. I have had some great races there, and a few that left me wanting more. As for biathlon goals; I will focus on executing my race plan to the best of my abilities. Shooting will be a key component to that, as will being efficient while skiing.

How have you trained for the World Championships? What are your plans up until the races?

Since returning from the World Cup in Vuokatti, I have been in Canmore. The early part of January has been primarily a training block. I raced a few local loppets at the end of the month; having some fun as well as a positive training effect. A week before the Worlds begin I will head to Ramsau, Austria to get over jetlag and the final preparations for World Championships.

How does skiing with one pole affect your technique?

Skiing with only one pole, I find it affects my ski tactics more than technique. The technique my coach and I try to work on is identical to that of anyone using two poles. The difference would be where to use each of the different techniques. One skate is primarily an upper body technique, so I try not to use it as much. So I switch to Offset or Two skate sooner. Though I try not to do many of them; penalty loops are an interesting aspect with only one pole. Some go in a favourable direction, where my pole is to the outside, while others are not so favourable.

You don’t carry your rifle in the race. How is your shooting different to what we see on the IBU World Cup?

There are three significant differences between biathlon on the IBU World Cup and IPC World Cup. First, we use air rifles; shooting at targets that are 10m away and only from the prone position. Second, no one carries their rifle; coaches place the rifle on the mat as an athlete skies into the range. This also allows for very fast setup and shooting times. The last significant difference is those athletes with an impairment of one, or both arms use a spring rest under the forestock of the rifle for it to rest upon. The rest of the shooting is the same as anyone would use in the IBU.

In the summer I train and compete with members of Biathlon Canada’s World Cup team. Using a .22 caliber rifle and a specially designed prosthetic, it allows me to shoot both the prone and standing positions. It allows me a unique opportunity to work on my shooting.

What are your strengths and weaknesses?

Shooting is a longtime strength of mine. Adapting to the shooting environment while still performing. As a bigger skier, I rely on my power, having to focus more when the conditions get softer. Having to deal with jetlag at most competitions isn’t ideal, but as with anything, it gets better with practice.

Canada has a really good para-nordic team. Do you get help from your country in term of funding and support like coaching/physios/wax techs etc? How does it work?

The success comes from a well-oiled machine of staff, each with their responsibilities but the ability to help out in other areas when needed. For example, a biathlon coach that is in charge of feeds and splits during a cross country race, and so on. Cohesion within the Canadian team has always been high. It makes for an enjoyable atmosphere in training camps, day to day training or at competitions. Each athlete has their strengths which they share with others, and this builds a solid team. For me, I try to share my biathlon experience with the other shooters. While I learn a lot from teammates like Brian McKeever or Graham Nishikawa.

More and more of your fellow athletes are doing both a winter and summer sport now. Have you ever considered turning to the ‘dark side’ of summer sport? What sport would you do?

Yes, I have played with the idea of doing a summer sport. The first one that comes to mind is competitive shooting, 10m air rifle perhaps even pistol. If mountain biking were to get into the Paralympic schedule, I would consider that as well.

Does your rifle have a name?

Warhammer – it may be small, but it packs a mighty punch!

Quick fire Questions:

Favourite biathlon nation (not your own):
Germany
Favourite track: Kananaskis Country, Alberta (south of Canmore)
Favourite biathlete: Magdalena Neuner
Favourite shooting range: Canmore, CAN
Favourite biathlon race: Pursuit
Lucky bib number: Haven’t discovered it yet! (Still waiting to race in #23)
Best thing about being a biathlete: The roar of the crowd as you hit all five targets!

Follow @biathlon23 on Twitter! Like biathlon23 on Facebook!

Karin Oberhofer: The Interview!

oberhofer2

Karin Oberhofer is an Italian biathlete who was born on the 3rd of November 1985 in Brixen. She made her international debut in 2005 and her best result to date on the World Cup is second place from the Sprint race in Hochfilzen 2014. She has an World Championship bronze medal from the Mass Start in Kontiolahti 2015 and also won bronze in the relay there. She has another bronze medal in the Mixed Relay from the Sochi Olympics.

Like her Facebook Page: Karin Oberhofer (sportsperson)
Check out her website: http://www.karinoberhofer.com/en/

Why did you become a biathlete?

In the beginning I liked cross country skiing and I decided to go the Sport Oberschulzentrum in Mals to do it. When I was there in Mals I was at school with some biathletes and thought I would like to try to do it. I have loved this sport since the beginning and it became my big passion.

How do you assess last season? Were you happy with it or a little disappointed that you didn’t get an individual podium?

Last season was quite strange for me for many reasons. Anyway I know that I did my best as always. All the athletes would like to reach the podium but unfortunately it doesn’t always work out as we would like. Even if I didn’t reach the individual podium I won the relay in Hochfilzen with my team and it was absolutely terrific!!!

You won the relay in Hochfilzen last season. Can you describe your leg and how it felt at the end when you won? Are you happy the World Championships are in Hochfilzen?

As I mentioned before, it was extraordinary! I will remember that victory forever. I don’t want to comment only on my leg: all four of us had a great race. I guess that a victory like that in the relay is an huge result also for all our coaches that do an excellent job every day. We were all very satisfied and happy.

Regarding the World Champs in Hochfilzen, I think it will be a great event. But every day is different, especially in biathlon, and if you mean that we will have more chance because we won there last season… no, no more chance than the others!!!

What have you already done for summer training and what is the plan until the season starts?

I have already done a lot of training together with the Italian World Cup Team. Now we are in Ramsau (AUT) for the first training on snow and then, before the start of competitions, we will go to Antholz for some days, Senales and finally to Norway. But you know my training for winter season 16/17 started in the second week of May, every day with no vacation, no weekends except for a couple of days in September. A lot of training with the national team in different venues but also a lot of “hard working days” in my beautiful area: Sud Tirol.

What are your goals for this season?

I would like to be healthy for all the season in order to be constant in my results. My big goal is to improve my performance and myself but also to enjoy my beautiful job: both in skiing and in shooting. All the time my goal is to do my best and improve myself, to reach better results in my body, to touch the limit and to move this limit every season a bit further!

You have an Olympic bronze medal from Sochi in the Mixed Relay and a World Championship bronze medal in the Women’s Relay. Why do you think Italy is now so good at relays?

Because we are a great group and we have worked very hard together every day for some years. Together we grow as athletes thanks to the great support of all our staff.

What kind of food do you eat when you are training?

First of all I like eating healthy! I love good food and I take into consideration a lot the quality of the food. I like to try new food and also to cook new dishes.

I eat all kinds of food and I also have a couple of great food producers from my area that support and supply me with their healthy products all year long: Bakery Profanter and Kiku Apples.

I spend a lot of days away from home but anyway I have always with me, even during the winter season, some typical crispy bread (schüttelbrot) and fresh apple juice. It’s a small part of my kitchen that I bring with me always and I feel like I’m at home 😉

Do you have a favourite biathlon track? Where is it and why?

Sincerely.. no. I like to change and, as I mentioned before every day is different. I don’t have a special feeling with one specific venue. There are a lot of great places and every venue has something special.

Who is your favourite biathlete (past or present) and why?

I appreciate a lot of biathletes but I can’t say that I have one favourite in particular.

I have great respect for the biathletes that, even after great success and satisfaction, “stay on the ground” and continue to consider that the small things are important and don’t look down on you from the top.

Does your rifle have a name?

After your question, yes 😉 I have just given a name to my rifle: Joy! : )))

Describe yourself in three words.

Natural – Persistent – crazy 😉

Quick fire Questions:

Favourite biathlon nation (not your own):NORWAY
Favourite rifle design (any biathlete): MINE 😉
Favourite ski suit design (from any nation): SWITZERLAND
Favourite shooting range: NONE
Lucky bib number: 13 (from Mass Start of Kontiolahti 2015)
Funniest biathlete on the World/IBU Cup: BOE BROTHERS
Nicest biathlete on the World/IBU Cup: I think there are many nice biathletes on the World Cup.
Best thing about being a biathlete: Biathlon is like life, up and down but you have to do your best always and never give up. You don’t know how it will go but this is biathlon and this is what I like!

Follow @biathlon23 on Twitter! Like biathlon23 on Facebook!

Hungary for biathlon!

hungaryfans

What’s the one thing I love more than biathlon? Biathlon fans of course! Finding people with the same kind of passion for a sport as you is great and if they come from all different countries and cultures so much the better. It has nothing to do with the fact that they are the same people who read my blog! Honestly!;-)

Hungary might not be the first country you would associate with biathlon but it is there that a group of guys got together via their shared love of biathlon and created (the imaginatively titled!) Biathlon Fans Hungary.

It was through the medium of the internet (useful thing that internet!) that 5 guys from all around Hungary met on forums and community pages to share their passion for biathlon in a country which is dominated by football, handball, water polo,volleyball and other non-winter sports. András, Ákos, Sanyi, Szilveszter and Dani had never even been to a race before when they first started communicating.

That was all about to change however when the intrepid Dani decided to go to his first race in Nove Mesto to watch a World Cup event. Inspired by their friend, András, Sanyi and Szilveszter went to the World Championships in Ruhpolding to watch their favourite, Magdalena Neuner, at least once before she retired. That was when they decided as a group that they should go to last season’s World Championships in Nove Mesto and what a time they had!

Not content with just watching the events by day they also had a plan for how to fill their evenings as well! Already an international fan club after David and Antoine joined from France they made even more friends by organising parties and inviting many people from the stadium to join them which eventually included some of the biathletes! They now have an official t-shirt and also their own blog which I highly recommend and they are the first official IBU registered fan club from Hungary. So bereft of biathlon this summer they organised a tour and visited amongst other places Obertilliach,Ramsau and Pokljuka to meet and interview some biathletes during their summer training. That’s dedication for you!

What makes these guys special is that they support everyone in biathlon. I imagine like any fan they have their favourites but it doesn’t stop them encouraging and shouting for all the biathletes. Like me they take an interest in everyone who takes part from Fourcade and Berger at the top to less well known biathletes from non traditional winter sports countries as you can see from their great interviews on their blog. I don’t know what their plans are for this season but if you see a bunch of friendly faces in red t-shirts making a lot of noise at any of the World Cup rounds this season be sure and say hello. I am sure they would love to meet anyone who is as Hungary for biathlon as they are!

Well done guys! Keep up the amazing support and those great interviews!

Read the blog: http://biathlonfanshungary.blogspot.co.uk/
And join their Facebook page!

Like biathlon23 On Facebook!
Follow @biathlon23 on Twitter!