Keiichi Sato is a Japanese para biathlete. He is also a cross-country skier and triathlete! He is a busy man but found time to do an interview for Biathlon23! He was born in Nagoya on the 14th of July 1979. Keiichi has a congenital impairment to his left hand due to hypoplasia which means he has doesn’t have the usual number of cells in that area. This means he competes in the standing category in biathlon. He has already competed in the 2010 and 2014 Winter Paralympics as well as at the Rio Summer Paralympic in 2016. This season he is hoping to win a medal closer to home in the PyeongChang Paralympics!
Follow him on Twitter: @KUROKANOUJI
Check out his website: satokeiichi.com
Why did you become a biathlete?
I was a cross-country skier at the beginning, but in Para-nordic both biathlon and cross-country ski competitions are held at the same time. I was interested when I saw the biathlon competition. I tried biathlon and fortunately it seems that the sense of shooting was good. That’s why I became a biathlete. And competitions in which different movements of static and dynamic are combined, combined with shooting and skiing is very rare in Japan. I also wanted that challenge.
How do you assess last season? Were you happy with your performances?
I am satisfied with the results of last season. However I was disappointed that sometimes my shooting was not as good as I had hoped. I also made some mistakes in ski choice. So I missed the Top 3 .However my body was always in good shape last season.
Did you enjoy competing at home in Sapporo last season? Did your family and friends come to watch you?
Of course. A lot of Japanese people came to cheer for me. My friends and family, local people from Sapporo and from various other places. The rules in Japan surrounding firearms like rifles are very strict so I am very grateful for the first biathlon competition.
The Japanese nordic team is doing very well at the moment. Do you get help from your country in term of funding and support like coaching/physios/wax techs etc? How does it work?
Depending on the achievement level of the athlete, the support content will change. In my case, there is Nagahama the coach for skiing, Takisawa the coach for Biathlon and two other coaches. However I live in a place away from the coaches. It is difficult to work with triathlon training at the same time, but I keep in touch with them while training well.
A trainer will work with the whole Japanese team, but it is mostly in the winter ski season.
Therefore, in the summer, care of the body is done by myself which means visiting hospital to get the physical care from the orthopedic physiotherapist. The Japanese team wax men are very good. They will accompany us to the World Cup, World Championships and important training camps.
Financing depends on each athlete. In my case, I receive financial assistance from Japan, the sponsors of the Japanese team and most of my activity expenses are paid by my sponsors.
What have you been doing for summer training? What would you like to improve in your biathlon?
Triathlon, bicycle hill climbing, bicycle road racing, climbing Mount Fuji etc. This year I did a ski training camp in Australia’s Falls Creek for the first time in summer. I also participated in the Kangaroo Hoppet there.
In biathlon I would like to improve the accuracy of my shooting and to shoot faster and spend less time in the range. Regulation of the rifle is severe in Japan so it is difficult to do combination training so I have to do a lot of dry firing.
What are the main challenges for you competing in biathlon with the use of only one arm?
The main challenges are to place the rifle in a stable position on the spring. To check the positioning when entering the shooting range. Supporting the rifle with one arm, but making a position that can maintain a stable balance. When it’s windy it’s difficult to time the shooting correctly with one arm.
Are you excited about the up coming Paralympic Games?
I am really looking forward to it. If I can participate in Pyeongchang, it will be the third winter Paralympic Games for me‼
What are your goals for racing in PyeongChang?
First, to do my best in the PyeongChang Winter Paralympic Games. I want to be in the Top 3 for the 7.5k Sprint and the Individual 15km.
You also compete in para triathlon. Does that help with your biathlon?
It is very effective training. Especially the numerical value of oxygen maximum intake tends to be good. I can do three kinds of training at the same time – swimming,cycling and running. It is so much fun! I will not get bored!
You do cross-country (1 event), biathlon (2 events) and triathlon (3 events)! Are you looking for a sport where you can do 4?!! 😉 Where do you get the motivation from to do all these sports?
No! If I do another sport it would be cycling because the bike part is my strong point in triathlon!
Determination to achieve goals that I set out for myself is my motivation.
My motivation has lifted me through new experiences which made me feel like I had progressed.
Does your rifle have a name?
His name is WASABI.
Describe yourself in three words.
Versatile, stylish, I love a challenge!
Quick fire Questions:
Favourite biathlon nation (not your own): Norway
Favourite biathlete (IPC or IBU): Ole Einar Bjørndalen
Favourite track: ASAHIDAKE,Asahikawa,Hokkaido Japan
Favourite shooting range: NISHIOKA,Sapporo,Hokkaido,Japan
Lucky bib number: I don’t know…
Funniest biathlete on the World Cup: Maybe me(sometimes so many misses, sometimes I hit all the targets! hahaha..:)
Nicest biathlete on the World Cup: Gregoriy Vovchinskiy from Ukraine.
Best thing about being a biathlete: Wonderful journeys, mysterious food of the world, meeting beautiful women and good experiences.
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