Tag Archives: Simon Schempp

Martin Fleig: The Interview!

Martin Fleig is a German para biathlete who competes in the sitting category. In February he won double gold in biathlon at his home World Championships in Finsterau. His victories in the 12.5km middle distance and the 15km Individual were were followed with bronze in the 7.5km Sprint event. He also won bronze in the 15km cross country race. He won the biathlon Overall World Cup last season and is the current world number one. The 28-year-old was born with spina bifida and fluid on the brain.

Like his Facebook Page: Martin Fleig
Check out his website: http://www.martin-fleig.de/

Why did you become a biathlete?

I started with cross country skiing. One day, I guess I was 14 years old or so, I tried biathlon. I really did not like it! A few years later I had the chance to get my own rifle, so I could shoot much more easily because the rifle fit me perfectly. My first competitions were not really good, but I found my motivation to go ahead with doing biathlon. And over the years the fun came too.

You became double World Champion in biathlon at your home Championships in Finsterau last season. Can you describe the feeling and what do you remember about the races?

It’s really difficult to describe. I guess I had a really good feeling before the first race started. I knew that I was in really good shape and the races at the World Cups before the Worlds were also very good for me. So I was able to start the Worlds with confidence. During the first race I often thought about my training at home at the Notschrei Nordic Center. I told myself all the time ‘you can do it, just do it like in your training’. I knew I just had to remember my shootings from the past and in my training before doing it clean. Honestly, at the 15k race I did not know about my comfortable situation by being the leader by almost 3 minutes. It was strange for me when I missed one shot because I was sure that my chance to take a medal was over. But after I finished the last shooting I heard the stadium commentator said something like‚ ‘Dont worry about your missed shot, Martin. You are still in the lead!’ That was really cool because I knew that I would be able to win a medal again.

You won both biathlon races at the World Cup round in PyeongChang. Do you like the tracks and range there? What are you goals for the Paralympic Games?

Oh yes, I really do like the tracks and also the place itself. About my goals, I am really not able to say something directly about that. Let us first start the new season and the first World Cup races and maybe then we could say a bit more about what we could expect at the PWG. All I can say now is, that I train really hard and do my best to be prepared for it! We also have to wait and see what the Russian guys will be able to do if they come back because we should not forget that those guys are the strongest skiers in the world!
(The Russian Team are currently banned by the IPC from all competitions following the McLaren Report into state sponsored doping at the Sochi Olympics.)

What have you been doing for summer training? Do you mostly train alone or with your teammates?

I have put my training into a new level. More hours overall than last year and some more technical training. We are doing a good mix of muscle and athletic training, skiing technique and also some other kinds of stamina training like handcycling, roller skiing or swimming. Most of the time I train with my Mother or alone. Twice a week I train with some teammates or with the head coach, Ralf Rombach or Michael Huhn.

Is your sit-ski custom made? Do you have the same one for roller skiing or do you need two? What is the most challenging thing for you in terms of skiing in the sit-ski?

Yes, it has been made by a firm called Rapp & Seifert – Sanitätshaus und Orthopädietechnik GmbH. A BIG thanks to those guys who make it possible for me to do my sport so successfully!!! For the upcoming season they have built me a new, much lighter sledge. So yes, now I have got two of them. To ski in the sitting position is very challenging in general. For me, the fast corners on a track are the most challenging ones.

Can you describe for my readers how you shoot from a sit-ski?

If I come to the shooting range, a coach has got my rifle in his hands and he chooses a shooting lane. Then I come to that lane, let myself fall down on my left side and the coach gives me the rifle and I can begin to shoot. After the shooting (5 targets), I get up by myself and go ahead with the next loop of 2,5km or 3km.

More and more of your fellow athletes are doing both a winter and summer sport now. Have you ever considered turning to the ‘dark side’ of summer sport? What sport would you do?

Well, I really admire those who handle both kinds of summer and winter sports at this high level. For me, in my situation it is impossible to imagine doing so. But IF I think about which summer sport I would do, it would be wheelchair races I guess. But I am not really sure about that, it is just a thought.

What are your hobbies away from biathlon and cross country?

I love photography! I prefer to be outside, no matter if I do sport or something else. To be outside gives me a feeling of freedom. And if I go outside to take photos, I can really get my mind free from all around me. It makes me feel very satisfied. I mostly photograph things like insects, flowers or things in nature.

Does your rifle have a name?

Nope.

Quick fire Questions:

Favourite biathlon nation (not your own): France
Favourite track: Ruhpolding
Favourite biathlete (IPC or IBU): Vanessa Hinz, Simon Schempp
Favourite shooting range: Oberhof
Lucky bib number: 10
Funniest biathlete on the World Cup: Martin Fourcade
Nicest biathlete on the World Cup: Laura Dahlmeier
Best thing about being a biathlete: The ability to manage the difference between skiing and shooting.

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Alexia Runggaldier: The Interview!

Alexia Runggaldier had a fantastic season in 2016/17. At the World Championships in Hochfilzen she won the bronze medal in the Individual race. At her home round of the World Cup in Antholz she got her first ever podium coming third, again in the Individual, and also helped the Italian Women’s team to third place in the Relay in the same weekend. She was born in Bressanone on the 27th of November 1991 and her younger sister Carmen is also a biathlete.

Like her Facebook Page: Alexia Runggaldier
Follow her on Twitter: @AlexiaMRTmx

Why did you become a biathlete?

I became a biathlete thanks to my father and the Ski Club of Val Gardena. When I was a little girl, I practiced Alpine Skiing. One day my dad brought me to try some Cross Country Skiing and after this experience I knew that I wanted to do this. My Ski Club let me try shooting and I noticed that biathlon was a very fascinating and exciting sport. At the age of 18 the sport department of the Police hired me and that made it possible for me to became a professional biathlete!

You had a great World Championships. Can you describe your bronze medal winning race in Hochfilzen? What do you remember about it? How did you feel?

It was a strange race, because I didn’t feel so good on the skis and I lost a pole on the 4th loop. During the race, after loosing the pole, I was thinking ‘oh no today it will not be my day’ but at the end of the race I was starting to hope that it would be my day! 🙂 I was very happy and I enjoyed every moment!

It was your first full season on the World Cup and you had an amazing round in Antholz. What was it like to be on the podium twice at home? Were all your friends and family there to see it?

It was an indescribable feeling to be for the first time in an Individual race on the podium and this at home. I was crying tears of happiness and relief. And then three days after the second podium came with my teammates and this was the best way to conclude an amazing weekend! Yes, my parents did a weekend of partying and also my friends came to cheer for me. The atmosphere in Antholz was very special to me!

You improved a lot last season. Why do you think that happened? Have you changed anything in training? Is it your shooting that is better or the skiing or both?

I think I improved a lot last season, because I started to listen to my body and I’ve found a way of training that is good for my body and my characteristics. I think I mostly improved in skiing but also in shooting.

The Italian women’s team is really strong right now and you have a great relay team. Do you think you can win a medal in PyeongChang?

I hope so! 🙂

What are your personal goals for the Olympics? What do you think of the course and range in PyeongChang?

My personal goals for the Olympics are to be in good shape in order to be able to give my best. I think that the course is quite hard but I like it and also the range is not that easy.

What have you been doing for summer training?

We had good summer preparation. With the team, we had a lot of training camps in France, Germany, Austria, Italy and also in Norway for some skiing. The good weather made it possible to train well…although it was too hot sometimes!

If it’s possible can you try and describe your process when you are shooting? Is it all automatic or are you thinking everything through all the time? How do you try and stop thinking about the other athletes and what is happening in the race?

During the race the process of shooting most of the time is automatic. On the range the movements that have been trained during summer training come out, but sometimes when I’m tired and the shape is not so good I have to think about some processes.
During a race a lot is happening, but the best thing is to focus on myself and to do my race.

Do you have a favourite biathlon track? Where is it and why?

My favourite biathlon track is Hochfilzen or Oslo.

Does your rifle have a name?

No.

Describe yourself in three words.

Ambitious, simple, bright.

Quick fire Questions:

Favourite biathlon nation (not your own): Canada
Favourite rifle design (any biathlete): Simon Schempp
Favourite ski suit design (from any nation): Of course Italy 😉
Favourite shooting range: Oslo
Lucky bib number: 59
Funniest biathlete on the World/IBU Cup: Sarah Beaudry
Nicest biathlete on the World/IBU Cup: Giuseppe Montello
Best thing about being a biathlete: The life we can live. We have the chance to travel a lot, seeing new places and meeting a lot of nice people.

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World Cup 2016/17: Men’s Review!

Well my season preview for the men started like this:

“Martin Fourcade is the red hot favourite. If he stays fit and healthy all season he will win the Overall Title for the 6th year in a row.”

My season review starts like this:

“Unsurprisingly I was right!”

Yes Monsieur Fourcade has done it again! He won his sixth Overall Title this season and he clinched it in Korea at World Cup 7. In an extraordinary season for Martin he won 14 races out of 26, finished on the podium 22 times and won all the small crystal globes in the Sprint, Pursuit, Individual and Mass Start. I ran out of words to describe his achievements a long time ago but what he has done this season is absolutely incredible and may never be repeated – unless he does it again next season! 😉

Fourcade ended the Total Score with 1322 points ahead of Anton Shipulin in second with 918 points and Johannes Boe in third with 812.

Rookie of the year went to Sweden’s Sebastian Samuelsson who was 43rd in the Total Score with 169 points in his first full World Cup season aged 19.

The season started way back in Oestersund at the end of November. The first race was the Individual and Martin Fourcade won that. (Just a word of warning this will be something of a theme throughout the review!) Second went to Johannes Boe and a surprise third to Vladimir Chepelin. The Sprint was next and another win for Fourcade with home favourite Freddie Lindstroem taking second and Arnd Peiffer third. Lastly was the Pursuit which Fourcade DIDN’T win! It went to Anton Babikov and was his first World Cup victory. Maxim Tsvetkov was second and Fourcade was third.

Next we went to Pokljuka where Martin Fourcade won the Sprint with Johannes Boe second and Anton Shipulin third. The Pursuit also went to Fourcade with Emil Hegle Svendsen second with his first podium in a while and Shipulin was again third.

Nove Mesto was next and guess what Martin Fourcade won the Sprint. Shipulin was second and Svendsen third this time. Fourcade also won the Pursuit with Shipulin staying in second and Quentin Fillon Maillet moving from 16th to 3rd. We had the first Mass Start of the season here which was also won by Fourcade. Simon Schempp got his first podium of the season in second and Anton Babikov was third.

After Christmas we headed to Germany and Oberhof. Here was when Martin Fourcade failed to get on the podium for the first time finishing 8th in the Sprint. He did have bib 23 so I think maybe he doesn’t like me! 😉 Julian Eberhard won the race with Michal Slesingr in second and Dominik Windisch third. It was so nice to have some different biathletes on the podium for a change. The Pursuit of course went to Fourcade and Arnd Peiffer went from 15th to second with Windisch staying in third. The final race was another Mass Start this time won by Simon Schempp with teammate Erik Lesser in second and Fourcade third.

We stayed in Germany with round 5 in Ruhpolding. Fourcade took yet another Sprint victory and he was joined on the podium by Eberhard in second and Svendsen in third. The Pursuit also went to Fourcade with Svendsen in second and Michal Krcmar getting his first ever podium finish in third.

By now it was pretty obvious who would win the Overall Title but apparently you still have to hold the rest of the races so we went to Antholz! This time Fourcade didn’t win a race! What a shock! Anton Shipulin who always does well here won the Individual with Fourcade in second and Serghiy Semenov third with his first podium of the season. We also had a Mass Start which Johannes Boe won giving him his first win of the season. Quentin Fillon Maillet was second and Anton Shipulin third.

In February came the World Championships in Hochfilzen. Really we would have expected Fourcade to dominate this but he didn’t. The Sprint race went to Benedikt Doll by just 0.7 seconds in front of Johannes Boe and Fourcade was third. He did win the Pursuit race with Boe taking another silver and the legend that is Ole Einar Bjoerndalen winning yet another medal taking the bronze. The Individual went to an amazing performance from Lowell Bailey who took gold in front of Ondrej Moravec in silver and Fourcade took another bronze. The Mass Start was won by Simon Schempp with Johannes Boe in silver again and Simon Eder taking bronze for the home nation.

I know Fourcade came away with a gold and 2 bronze medals from the individual races but considering how many races he has won on the World Cu we were expecting better. Especially if you compare him to Laura Dahlmeier who got 3 golds and a silver. He says he just wanted to win one gold at the event which he did but I think he may have left a little disappointed.

Next we moved to PyeongChang and to the Olympic track. Here Julian Eberhard took his second win of the season in the Sprint race with Lowell Bailey in second continuing his good form. Fourcade was third which meant that he clinched the Overall Crystal globe for the 6th time. To celebrate he went on to win the Pursuit race with Anton Shipulin coming from 23rd to second and Julian Eberhard holding on for third.

Kontiolahti replaced Tyumen for round 8. A new venue but the same winner. Martin Fourcade won the Sprint by 0.6 seconds from Ondrej Moravec in second. It was Fourcade’s 13th victory breaking the record in the men’s field for most races won in a season. Emil Hegle Svendsen came third. The Pursuit race went to Arnd Peiffer with Simon Eder in second and Svendsen taking third again.

The final round of the World Cup was in Holmenkollen, Oslo. The Sprint was won by home favourite Johannes Boe with Martin Fourcade second and Anton Shipulin third. The pursuit went to Shipulin with Fourcade second and Johannes Boe third. The final race of the season was of course won by Martin Fourcadejust like the first one! Andrejs Rastorgujevs was second getting his first podium finish on the World Cup and Simon Eder was third.

With the individual races not being very competitive as we might like the Relays provided some different results. They were won by France, Norway, Germany and France again on the World Cup and by Russia at the World Championships.

The Single Mixed Relays went to France in Oestersund with a team of Fourcade and Dorin Habert, and to Austria in Kontiolahti with Simon Eder and Lisa Hauser.


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Holmenkollen 2017: The Mass Starts!

Say it isn’t so! The final races of the 2016/17 biathlon World Cup season! I’m afraid it is so. Hopefully you can all read this through the river of tears but it’s over again for another year! 😦

We ended the season in Holmenkollen with the two Mass Start races. They were exciting and full of incident. You know it’s the last day of biathlon when a squirrel and an asterisk take centre stage!

The Women raced first and it was another great race to finish of a fantastic season on the Women’s World Cup. First we had a faller. Celia Aymonier fell on the fast downhill and basically ruined her rifle and her chances of doing well in the race. We had Susan Dunklee in the lead after the first prone. She also came out of the range first after the second prone. Unfortunately she missed 3 in the first standing.

Between shoot 2 and 3 we had a squirrel run across the tracks at the start of the uphill and it almost took out Justine Braisaz. It’s lucky she didn’t take her rifle off and shoot it after the shock she got! The squirrel will now be known as Squirrel Eckhoff after the eventual winner! 😉

Franziska Hildebrand took over in the lead after the third shoot going clear. The final shoot decided the race with Hildebrand missing 1 and Eckhoff going clean. She took off in front of Gabriela Koukalova who also hit the final 5 targets. Eckhoff went fast until the end so Gabi had to settle for second but she did win the small crystal globe for the Mass Start after Laura Dahlmeier finished down in 9th.

Third place went to Kaisa Makarainen and Mari Laukkanen was 6th to wrap up a difficult weekend for the Finnish team after the death of their shooting coach. They have honoured his memory in great style this weekend.

Veronika Vitkova was 4th with her best result this season and Hildebrand was 5th.

The Men’s race in the afternoon was a bit confusing! We got to the first prone shoot and up went Martin Fourcade’s hand. He had forgotten to reload his magazines! How in the world do you win 14 races, get 22 podiums from 26 races, win 6 World Titles in a row and forget that!!! Anyway his coach threw him a new one and he cleared the targets with amazing mental fortitude.

Eighteen other biathletes also shot clean at the first prone. Even though he lost time on the range the first time around Fourcade was first in for the second prone. This time there was an official waiting to give him new magazines. He again hit all the targets.

We were now down to 13 people who shot clean including Lowell Bailey and Anton Shipulin who were at the front. The third shoot was were Fourcade made his break. He shot clean along with Jean Guillaume Beatrix and Michal Slesingr and left those three in the podium positions.

In the meantime the asterisk had appeared next to Fourcade’s name for all the range problems. No one knew what was going on though. However Fourcade shot the perfect 20/20 despite all the problems and easily won the race. Or did he? Well yes he did after some discussion between the officials. They decided that his coach throwing him the magazine in the first prone, although against the rules, was the coach’s mistake and not Fourcade’s.

Second place went to Andrejs Rastorgujevs who shot clean at the final shoot and skied past Simon Eder on the tracks to get his first ever podium on the World Cup. Simon Eder held on to third with Emil Svendsen in 4th, Arnd Peiffer 5th and Michal Slesingr 6th.

With Simon Schempp finishing down in 20th it meant that Martin Fourcade also won the crystal globe for the Mass Start.

That concludes all the races for season 2016/17 with Martin Fourcade champion for the men and Laura Dahlmeier for the women.

There are still 3 season reviews and a certain awards ceremony to come from biathlon23 this week so it’s not all over yet!

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Hochfilzen 2017: The Mass Starts!

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It’s the final day of what has been an outstanding World Championships in Hochfilzen and what a day it was. The Mass Starts are always great to watch and the two races today were no exception.

The Women got us off to a great start in the morning with a really close race. Susan Dunklee had an amazing first leg to lead after shooting clean on the first prone. She was followed by Laura Dahlmeier and a host of others including Koukalova, Dorin Habert and Wierer. Makarainen missed 1 target on her first shoot.

In fact Wierer had a tough start to the race losing her pole on the opening lap. Teja Gregorin also has a fall so there was a bit of chaos going on behind the leaders!

After the second prone there were still 8 women who hadn’t missed a target and Dunklee was still leading on the tracks.

The third shoot proved decisive in thinning out the medal contenders and left Dunklee, Dahlmeier, Koukalova and Dorin Habert together.

The final shoot saw Dunklee clear first hitting 20/20 followed by Dahlmeier who shot the same score. Dorin Habert and Koukalova both missed leaving a showdown on the tracks between the American and the German. Kaisa Makarainen hit all 5 in the final shoot to leave her to chase down the bronze medal.

Dahlmeier in the end proved too strong for Dunklee on the tracks and won her 5th gold medal of the Championships becoming the first women to do so. She only missed her 6th by 4 seconds in the Sprint. She is a remarkable biathlete and must now be considered one of the best ever.

Dunklee got America’s second medal in silver with a sensational shooting performance. It has been a fantastic competition for the US team. Bronze went to Kaisa Makarainen who skied like the wind passing all her rivals on the final climb winning her only medal here. It was such a good race to finish off the Championships for the women.

The afternoon saw the men’s race and wow what a competition. It was so close all the way to the final shoot where anyone of about 10 biathletes could have won. The early stages were full of great shooting which kept the field extremely close together. The Austrians Simon Eder and Dominik Landertinger were in the mix which made things very exciting for the home crowd.

An incredible 14 biathletes shot 10/10 on the prone shoots. One person who didn’t was Martin Fourcade who missed on the first prone meaning he had to ski fast to catch the others.

Seven biathletes shot 15/15 after the first stand leaving Simon Eder, Simon Schempp, Johannes Boe, Lowell Bailey, Dominik Landertinger and Krasimir Anev at the front. They were joined by Fourcade who had made up the time from his earlier miss.

So it all came down the the final shoot! It was so exciting. Eder cleared, then Schemmp cleared, then Lowell Bailey cleared leaving those three in the medal positions. Johannes Boe missed one and Fourcade missed two. Then it came down to a ski race. Schemmp obviously learned his lesson from yesterday and this time he attacked up the hill to get a gap from Eder. Behind them Johannes Boe was flying and he overtook Bailey and even caught up and passed Eder.

Schempp cruised to the finish getting his first individual win here in Hochfilzen, Boe took his third silver and Simon Eder stayed in third to grab another bronze for the home nation.

Well sorry but as the cartoons say that’s all folks! It has been a fabulous World Championships. Laura Dahlmeier goes home with 5 gold medals and a silver. Germany have 8 medals in total, 7 gold and 1 silver to top the medal table. Happily Austria got in on the action too with the 2 bronzes and so sent the public away happy.

If you are still hungry for more action the Youth/Junior World Championships starts on Wednesday in Brezno-Orsblie!!

I am going for a lie down now! 🙂

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Hochfilzen 2017: The Men’s Relay!

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It was back to sunshine for the Men’s Relay at the Biathlon World Championships in Hochfilzen. We had a field of 26 starting the race and it was another great one.

The first leg went very well for all the top teams. Erik Lesser had a great leg shooting 10/10 and handing over in the lead. He was followed by Jean Guillaume Beatrix who also hit 10/10. Lowell Bailey continued his good form with just 1 spare needed, Bjoerndalen needed 2 spares as did Hofer and Volkov. Pyrma and Mesotitsch used 1 each so it was all pretty close at the first exchange. Andrejs Rastorgujevs went out very fast on the first leg for Latvia and was leading up until the standing when he ended up on the penalty loop!

Benedikt Doll took over for Germany and although he used 1 spare on the prone he used 3 on the stand and risked a penalty loop. Quentin Fillon Maillet had a much better leg than in the Mixed Relay and used only 1 spare. Maxim Tsvetkov, Dominik Windisch and Sergey Semenov were all brilliant shooing 10/10. Emil Svendsen used 1 spare as did Leif Nordgren but Julian Eberhard needed 4. All of that left France just in the lead in front of the chasing pack.

The third leg is usually where things can be decided. Anton Babikov didn’t put a foot wrong shooting 10/10 and put Russia firmly in control of the race. Behind him Simon Eder, Arnd Peiffer, Simon Desthieux and Vladimir Semakov all needed to use 3 spares. Tarjei Boe ended Norway’s chances by going on the penalty loop on his standing shoot. Italy’s Guiseppe Montello had a fine leg using just 1 spare.

That left us with the final leg to go and Anton Shupulin in the lead. He was chased by Martin Fourcade and after him came Dominik Landertinger and Simon Schempp. Italy and Ukraine were left fighting for the minor placings with Thomas Bormolini and Dmytro Pidruchnyi racing for 5th and 6th.

Shipulin was comfortable on the prone hitting all 5 to maintain his lead. Fourcade also hit them all but Landertinger and Schempp both needed 1 spare. So that left one fight for gold and silver and another for bronze. Shipulin missed a target in the stand but hit quickly with his spare to keep a gap over Fourcade who again shot clean. Landertinger needed a spare but Schempp didn’t and they were together leaving the range.

Shipulin went out hard and Fourade couldn’t catch him giving Russia their first gold of these Championships. France took silver but there was a great fight for bronze.

It looked like Schemmp was going to sit in behind Landertinger and use his sprint finish to beat him. Landi had other ideas and when they got to the final climb he threw everything at it going up like a rocket. He managed to break Schempp and held the gap all the way to the line and gave Austria their first medal at their home World Championships. It was great and the hosts deserved a medal for putting on a great show here in Hochfilzen. Plus Germany have got loads of medals already -it’s time to share!

Fourth place went to Germany, Italy were amazing to get 5th, Ukraine were 6th, the USA were excellent in 7th inspired by Lowell Bailey, Norway were 8th, Bulgaria took 9th and the Czech Republic 10th.

11th Sweden
12th Slovakia
13th Canada
14th Kazakhstan
15th Japan
16th Switzerland
17th Romania
18th Slovenia
19th Belarus
20th Finland
21st Estonia
22nd Latvia
23rd Korea
24th Poland
25th Lithuania
26th Great Britain

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Hochfilzen 2017: The Pursuits!

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Now I warned you not to the miss the Pursuit races, didn’t I! That turned out to be good advice! We were treated to two races at the World Championships in Hochfilzen today and they were both great.

First we had the Women’s Pursuit in the morning and we had drama from the first shoot. Dahlmeier and Koukalova settled down on the mats together but Gabi had some trouble with her rifle and took a long time to fire her shots. It looked like the shells were not ejecting properly and so this affected her focus and in the end she missed 2 targets and it looked like her medal chances were over.

Dahlmeier also missed a target but still managed to complete her penalty loop to stay in the lead and that’s where she remained for the whole race not missing another shot. It means from three races she has 2 gold medals and 1 silver!

Sneaking up from 27th was Darya Domracheva. After having her first child in October and returning to action in January she has had some trouble with her standing shooting. Not today however! She hit 20/20 to win the silver medal and did what is known in biathlon as a ‘Dorin Habert’!

Third place unbelievably went to Koukalova! After her terrible first shoot she also missed another at the first standing but came back to claim bronze. She was helped a bit by the others missing especially Makarainen who was in with a medal chance until she missed on the final shoot.

Russia’s Irina Starykh, back from her drugs ban, was 4th hitting 20/20, Justine Braisaz was 5th from 28th, Marie Dorin Habert took 6th, Makarainen was 7th, Anastasiya Merkushyna hit another 20/20 in 8th, Celia Aymonier was 9th and Dorothea Wierer came from 21st to finish 10th.

Other good performances came from Pualina Fialkova who went from 31st to 13th, Alexia Runggaldier from 43rd to 15th hitting 20/20 and Baiba Bendika hit another perfect score coming from 50th to finish 27th.

The men’s race started in the afternoon and saw Martin Fourcade win his first race here at the World Championships. He missed just 1 target and controlled the race to win by 22 seconds. Johannes Boe held on to his second place despite missing 3 targets, but skiing incredibly well, giving him 2 silver medals.

Third place went to Ole Einar Bjoerndalen! Starting from 8th and no doubt inspired by his wife’s fantastic performance in the women’s race he missed just 1 target to win the bronze medal. He is incredible! I have run out of words for that man! That is his 45th World Championship medal! Let’s just say that there will be a party at the Bjoerndalen’s tonight!

Anton Shipulin had a very good race coming from 21st to finish 4th, Ondrej Moravec kept his 5th place position from the Sprint, Lowell Bailey was 6th ahead of Krasimir Anev in 7th. Completing the Top 10 were Julian Eberhard in 8th, Tarjei Boe in 9th and Simon Schempp in 10th.

Sergey Semenov did really well starting 41st and finishing 15th, Quentin Fillon Maillet went from 43rd to 22nd and Martin Otcenas from 47th to 24th.

Well we now have 2 days off to recover before the next race on Wednesday which is the Women’s Individual followed by the Men’s on Thursday. Will Dahlmeier get another medal? Can anyone beat Martin Fourcade in that event? There is lots to look forward too!

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