Tag Archives: Torsby

Tobias Arwidson: The Interview!

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Tobias Arwidson is a Swedish biathlete. He was born in Mora on the 7th of June 1988 but grew up in Lima in Dalarna County in the west of Sweden. He has a medal from the European Open Championships in 2013 where he won silver in the Individual. His best result so far on the World Cup is 17th from the Ruhpolding Individual in 2014. He is the son of double Olympic bronze medal winner Lars-Göran Arwidson.

Follow Tobias on Twitter: @TArwidson
Like his Facebook Page: Tobias Arwidson (Sportsperson)
Look at his website: tobiasarwidson.com

Did your father encourage you to become a biathlete or is it something you decided to do yourself?

I have always liked sports, from soccer, handball, hockey and skiing/biathlon. When I was younger, I did many sports and dreamed about succeeding in my sports. For example I played handball well, but my hometown Lima was a bit too far to the big sports teams therefore I think the natural path was skiing/biathlon. My father helped me a lot, and my small hometown has a skiing spirit with many old world stars, several medallists in the World Championships and Olympic Games. For example the biggest star Sixten Jernberg and also my father have 2 Olympic medals.

I did choose the sport by myself, but sure I had a lot of knowledge from the start when I was a child! From the art of shooting to the skiing. The most help was my parents time, I’m sure many athletes recognize this. If you have support in what you do, for example getting a lift to training when you are young, or taking part in the competitions or equipment problems, then you have a good standard to try and reach your dreams. Sure anyone can succeed alone, but the support and knowledge in my family made the decision to do biathlon an easy one.

Can you explain your situation at the moment as you are no longer in the national team. What is going on?

I wasn’t picked for the national team, so now my focus is on the Swedish Military team. We have some good cross-country skiers and biathletes who are aiming for the World Military Games in Sochi 2017.
Sure, I hope to take podium places in the World Cup too, but I need to take a step forward in the skiing part. Hopefully I am more healthy this season than the last two, I had some real problems and struggled to get healthy. Now, mostly I train in my hometown or in Östersund with different people. I have also discussed with private teams and other national teams, so I have possibilities to train with them in the future, but for now in the short term I don’t have any news. But I am open to being in a team and working more together. Many people ask about my technique and thinking in the shooting, so I’m glad to share with other teams for developing together.

You took part in the Single Mixed Relay last season. Do you like the new event?

1) I like the thinking about new interesting competitions that can take focus in bigger places. Single mixed relays are closer to, for example, the arena race in Schalke. If I think one more step, what if this kind of competition took place in London? Paris? New York? Short races, fast and with shooting. Two sports combined that I think many ”new” people want to watch live. Biathlon has the spirit and action to grow in these non-winter cities.

2) I don’t like the ”middle” of everything. For example, single mixed has the same distance as a relay, 7.5 km. If you want to do a sprint, then make it a sprint.. Fast, explosive, action. Like in cross-country skiing.
Look at the times and relate it to Athletics. In Athletics 800m isn’t a sprint, it’s a middle distance race, 2 minutes of work. Cross-country and biathlon have much more time in the competitions, it’s actually funny that it’s called a sprint or super sprint. If we wants sprints, then make it”100m” like Usain Bolt. Not something between just because the old rules are making the standard ”What we did before”. Think outside the box, then I think biathlon can take place in the big worldwide arenas.

You are consistently one of the best shots on the World Cup. Have you ever considered competing in the Summer Olympics in the shooting events?

Actually I have. I competed when I was young in shooting competitions, but this is normal in our small village. When I grew up, the thing to do was sports. So we did everything possible, many of my friends also competed in shooting. In the standard ”30-30” biathlon test, I have done around 550 sometimes but my record is 555p. In prone, 30 shots, my record is 298p, every shot in the 10 points, in the middle except two.
If I count: This was of course with my biathlon rifle (5 shots/rounds), and biathlon suit/t-shirt. For example, real shooting clothes give much more accuracy. Also a normal competition rifle gives more stability.
Therefore, I think I could have the chance to get good results. Sure I want to try, and not only because it’s fun to try, it’s because I believe I can achieve good results.
Last season I did less training in shooting, much less than normal, almost no shooting until autumn. That made me struggle a bit in the biathlon races to reach 100%. But still I shoot quite well without training, just follow my intuition.
If I just start to shoot more (last season was more focussed on skiing, but unfortunately I was sick a lot), I know I will take one step more.
The only thing is that I need help with the real shooting gear. I have some contacts in Sweden that I speak with, but still, you need a rifle.
If I get a rifle and ”starting” help in the shooting sports, then I will try and reach a good performance. Sure with a goal like the next Summer Olympics. I know what a lot of training is about. I’m not a thinker, I’m a doer and will try 100% if I get the chance. But of course the first step is good results in Sweden, it’s a long road even to a Swedish Championships, but I think I have something in this and I am willing to try.

What are your plans for summer training?

Now I am training a bit with some cross-country skiers, no fixed place for now. Just now I’m in Lima and training, also in Torsby. In the middle of June I also finished my degree, a Masters in Science in Education. It’s good to have good university results, but now in the future I hope that I can focus more on biathlon.

What are your goals for this season?

I want to say medals and podium places, but for the first time I will say it’s to be healthy. If you aren’t healthy you cant get good results.

What kind of food do you eat when you are training? Is there anything you can’t eat? Do you have a nutritionist?

I had one before the Sochi Olympics, but now I have no support from the Swedish team. I am going it alone with some other friends, its tough but you need to be creative and think outside the box.
For now I eat a lot of ecological food with no artificial ingredients. These days its scary how many things you can eat if you buy some meat in the store. Many products are some % meat but 70-80% are sugar and other strange things. That’s a shame. I like local and new companies that think healthy and with basic, normal, natural ingredients.
If you eat bread, then it should be bread, not a lot of artificial ingredients and a lot of sugar because the company wants to earn more money.

What is your best/favourite race in your career so far? Why?

The first big feeling in a race was my first international race, Sweden vs Norway vs Finland, in Norway. I think I was 14 years old and was third in the big biathlon race. The best young athletes from Finland, Sweden and Norway, around 200 competitors were there and I managed to get third place, 2 seconds from second place and not far from the victory.
For the first time I felt that I had the possibility to reach my dreams. That was a fantastic feeling.

Do you have a favourite biathlon track? Which is it and why?

I need to say the track in my hometown. You feel the old spirits from the old biathlon and cross-country stars when you go there, and every session as youngster you dreamed about reaching the national team. Perhaps even the Olympic Games. Then, when you do that, the feeling and your memory of the old times grows stronger then ever.
I think you need to be proud of the old times and the memories, it gives you a sign and mark what you want to do in the future.

Who is your favourite biathlete (past or present) and why?

At the same time when I succeeded in the big competition as a 14 year old boy, my friends and I had some favourites. The athlete who made the strongest impression was Michi Greiss that had really fast shooting, that pushed me and my friends to shoot fast at a young age, sometimes faster than ”on the television”, but still with good accuracy.


Does your rifle have a name?

No name. But yes, when I was younger, I used to speak with it, haha. But sure, we have one power greater than everything, it’s our brain. I think my connection with the rifle gave me good results when I was young.

Describe yourself in three words.

Determined. Flexible. Calm. Nature 😉

Quick fire Questions:

Favourite biathlon nation (not your own): Canada
Favourite rifle design (any biathlete): My own, a classic bass (fish) spike inspired contour (I like to fish)
Favourite ski suit design (from any nation): Swedish from the time of Sixten Jernberg (Google it!)
Favourite shooting range: Nove Mesto, amazing crowd.
Lucky bib number: Doesn’t matter 😉 (…ahem, yes it does!)
Funniest biathlete on the World/IBU Cup: We are all so similar but all so different.
Nicest biathlete on the World/IBU Cup: Everyone is nice!
Best thing about being a biathlete: You get a lot of friends and contacts around the world.

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Hiiden talent!

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Kimi Räikkönen, Mika Häkkinen and Valtteri Bottas are all very fast Finns. As we know however they are cheating because they have a motor to make them go quick. The real fast Finns are the ones on skis – cross country skis! The cross country scene in Finland is really strong right now with the likes of Iivo and Kerttu Niskanen, Aino-Kaisa Saarinen, Krista Parmakosi, Anne Kylloenen and Sami Jauhojaervi. The biathletes are getting better too with the likes of Kaisa Mäkäräinen and Mari Laukkanen for inspiration. They also have some young talent coming through on the men’s side like today’s subject Olli Hiidensalo.

After greatly improving his hair style from his IBU Profile picture Olli has now become a biathlete worth taking notice of! He comes from Nummi-Pusula and was born on the 2nd of February 1991. He now lives in Tampere where he studies Industrial Management at the University of Technology. He includes among his hobbies fishing, hunting and orienteering (can you tell he is Finnish!) and the most important one ‘nap’.

He had quite a good Junior career where his best place was a 12th in the Individual in Kontiolahti 2012 and he came 4th in the relay back in 2010 in Torsby. Last season he finished a career high 30th in the Oestersund Individual race scoring his first ever World Cup points so we can safely conclude that he likes racing in Scandinavia. He also managed another 3 TOP 60 finishes in the season, 2 coming in Pokljuka and another in Kontiolahti.

Lucky then for a Finn who races well in Finland that the World Championships are in Kontiolahti this season! It is asking far too much of him to get an Individual medal there but a good result in the relays is not out of the question. It will be a valuable experience for him to race a Championships at home and he will receive great support from the home crowd. They can help a lot and don’t be surprised if Olli produces some of his career best results there. As for the rest of the season he needs to try and make that push into the TOP 40 on a more regular basis and score some more World Cup points.

It’s not easy for the Finns though as although they may get lumped in with their Scandinavian neighbours they are not a biathlon powerhouse like Norway and Sweden. They have issues with funding like many other biathletes and so it’s not easy for them to compete at the very top. They are lucky enough to have a venue that can host a World Cup round and World Championships so that is an advantage. With guys like Olli improving all the time hopefully the situation for the Finnish team will get better.

As for Olli himself well I hope his love of orienteering will help him ‘find his way’ into the TOP 40 more often! 😉 A home World Championship will be good motivation for him this season. He can cement his place in the Men’s Relay team and try to break into the Mixed Relay team too. So if you want to see really fast Finns stick to watching cross country and biathlon and look out for Olli because he won’t be a Hiiden talent for much longer!

Check out his website: http://ollihiidensalo.com/
Follow Olli on Twitter: @OlliHiidensalo
Like his FB page: ‘Olli Hiidensalo’


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Login on to Loginov!

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Alexander Loginov is biathlon’s new young hot shot. Along with Johannes Thingnes Boe he is the future of men’s biathlon. The two of them have brought their Junior rivalry up into the Senior ranks. It will be very interesting to see how the two of them do after pretty successful debut seasons.

Alexander Viktorovich Loginov was born in Saratov, a major port on the Volga River in Russia on the 31st of January 1992. He had a quite astonishing Junior Career winning 4 gold medals and 7 bronze across 4 years. In 2010 in Torsby at 18 he won gold as part of the relay team. The following year in Nove Mesto he helped defend that title and took two bronze medals finishing third in both the Sprint and Pursuit. He won another 3 bronze medals in 2012 in Kontiolahti in the Sprint, Individual and Relay before winning 2 gold and 2 bronze in Obertilliach.

In the meantime he was also winning more medals in the European Championships. In 2012 in Brezno-Osrblie he was first in the Individual and Pursuit and second in the Sprint and Mixed Relay. Then in 2013 in Bansko he took gold in the Sprint, Pursuit and Individual. Not a bad way to start your career in biathlon!

He made his long awaited debut on the World Cup in the 2012/13 season in Holmenkollen and started with a bang! He came 5th in the Sprint and 3rd in the Pursuit getting his first podium and also came 15th in the Mass Start just for good measure. He also helped himself to a 12th place in the Sprint in Sochi and two wins with the Relay team in Annecy and again in Sochi. A pretty decent debut year!

He had a good full season on the World Cup last year. Although not making the same kind of impact as old rival Johannes Boe, who won five races, he had a solid if not spectacular season. He made 2 appearances on the podium both in second place, one in the Sprint in Kontiolahti and one in the Holmenkollen Pursuit. He also made the Top 15 another six times and made one appearance at his home Olympic Games in Sochi coming 30th in the Individual.

Alexander has had a really good biathlon career up to now. He has made a great transition into Senior biathlon and if he doesn’t win a race next season I will be very surprised. I think the more established biathletes will need to watch out for him and I am hoping he can continue his battles with Boe the younger from their Junior days. He will also be a threat at the World Championships and the more experience he gets at the top level the more dangerous he will be. It won’t be long before you are all Login on to Loginov!

Update: Since writing this article Loginov has had a positive sample for doping dating from November 2013 but only tested in November 2014.

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