Tag Archives: Sebastian Samuelsson

Tobias Torgersen: The Interview!

Tobias Torgersen is the new head coach of the Polish Women’s biathlon team. The Norwegian had a successful Junior career as a biathlete before moving into coaching working with clubs in Oslo and Lillehammer as well as in Switzerland. Before taking his new role the 34-year-old was coach of the Swedish Junior Team.

You can follow Tobias on Twitter: @tobiastorgersen

You competed in biathlon as a Junior. Why did you become a biathlete and why did you stop?

My godfather was national team coach in Norway in the 80`s. He was always an inspiration to me. Plus it appealed to me after watching it on TV like other sports could not.

I stopped after having various health and injury problems from 19-23 years of age, including asthma, heart problems and some serious cuts and broken bones.

When did you become a coach and why did you want to do it?

In the Spring of 2006, just after finishing my career and my studies to be a coach at the sports university in Oslo. I guess I felt that I had “unfinished business” in this sport. And I love the excitement that top-level sports bring.


Who were your coaches when you were a biathlete? What did you learn from them that you now use as a coach?

I had many different inspiring coaches. But Knut Tore Berland taught me a lot about taking responsibility for the goals you set.

You have a new job working with the Polish women’s team. How is that going so far? What have you already done with them and what are the plans for the rest of the summer?

In my eyes it is going really well! We have a lot of fun, and train really well and hard. We are now in Ramsau on our fourth camp (this was in July). Here we got some kilometres on the skis together with the normal summer training. We also had a cycling camp in Mallorca, shooting camp in Kracow, and a camp “at home” in Duszniki-Zdroj. Next on the plan is the Blink Festival in Norway before a camp in my home town of Oslo.

How much time do you spend with the biathletes? Do you send them a programme to work through alone or do you see/speak to them every day?

I see them on all the camps of course which is around two weeks every month. And then I follow up the athletes individual programs in the breaks between camps on email and the phone. How often varies a lot with the individuals, and what kind of training they are doing.


Are you excited about working on the World Cup and going to the Olympic Games? Are you feeling any extra pressure for this season?


Of course there is extra pressure in an Olympic season. This is also my first head-coaching job. But I always focus on the excitement part, and not the pressure.

Do you enjoy thinking up new ways of training and new drills? Is it hard to keep things fresh and interesting for the biathletes?

Of course! I think most coaches do. The important thing is to find the correct mix of new ideas, and doing what you know will give results.


Obviously you physically train the biathletes but do you do a lot of mental work with them too? If so what kind of things?

I would not call it specific mental-training, but we have a lot of talks about how to think and what to focus on at what time. I try to put my athletes in many competition simulations to make them comfortable with these situations.

What do you do before, during and after a race as a coach?

This totally varies depending on what kind of staff we have. I quite often join the wax-team for the ski test.
During the race I like to mix it up between being on the shooting range and on the track. You will hear me loud on the toughest sections of the track! 😉
After the race the main thing is to have a quick evaluation with the athletes and wax team. And then start planning the next race.

Did your rifle have a name?

Hehe, she did actually. Celina. After a childhood friend of mine. A fun coincidence that I would later coach Selina Gasparin. No connection.

Describe yourself in three words.

Enthusiastic, Genuine, Emotional

Quick fire Questions:

Favourite biathlon nation: (not your own) Now it is Poland. Not just because I work here now, but because of the great atmosphere we have in the team and the warm welcome I have received from the girls and the staff.
Favourite rifle design (any biathlete): Elisa Gasparin’s “Swiss Mountains”
Favourite ski suit design (from any nation): Italy. They always bring nice new designs. Especially the blue and white coaches clothes!
Favourite biathlon venue: Holmenkollen, I grew up 10 minutes from the arena. But Antholz is also amazing!
Favourite biathlete: Michael Rösch. We competed as juniors, and he has been a friend ever since. And you just have to respect a man who has been fighting so hard to get back like he has. He dares to be different, and wears his emotions on the outside.
Funniest coach on the World/IBU/Junior Cup: Jean-Pierre Amat of France. The most clever smile, and maybe the best shooting coach!
Nicest coach on the World/IBU/Junior Cup: So many nice ones! But I loved working with Johan Hagström, Matias Nilsson and Anna Maria Nilsson of Sweden for the last three years! Also Anders Brun Hennum of Norway is a close personal friend!
Best thing about being a coach: To be a part of the development of an ambitious athlete that tries their hardest to reach their full potential.

Follow @biathlon23 on Twitter! Like biathlon23 on Facebook!

Advertisements

World Cup 2016/17: Men’s Review!

Well my season preview for the men started like this:

“Martin Fourcade is the red hot favourite. If he stays fit and healthy all season he will win the Overall Title for the 6th year in a row.”

My season review starts like this:

“Unsurprisingly I was right!”

Yes Monsieur Fourcade has done it again! He won his sixth Overall Title this season and he clinched it in Korea at World Cup 7. In an extraordinary season for Martin he won 14 races out of 26, finished on the podium 22 times and won all the small crystal globes in the Sprint, Pursuit, Individual and Mass Start. I ran out of words to describe his achievements a long time ago but what he has done this season is absolutely incredible and may never be repeated – unless he does it again next season! 😉

Fourcade ended the Total Score with 1322 points ahead of Anton Shipulin in second with 918 points and Johannes Boe in third with 812.

Rookie of the year went to Sweden’s Sebastian Samuelsson who was 43rd in the Total Score with 169 points in his first full World Cup season aged 19.

The season started way back in Oestersund at the end of November. The first race was the Individual and Martin Fourcade won that. (Just a word of warning this will be something of a theme throughout the review!) Second went to Johannes Boe and a surprise third to Vladimir Chepelin. The Sprint was next and another win for Fourcade with home favourite Freddie Lindstroem taking second and Arnd Peiffer third. Lastly was the Pursuit which Fourcade DIDN’T win! It went to Anton Babikov and was his first World Cup victory. Maxim Tsvetkov was second and Fourcade was third.

Next we went to Pokljuka where Martin Fourcade won the Sprint with Johannes Boe second and Anton Shipulin third. The Pursuit also went to Fourcade with Emil Hegle Svendsen second with his first podium in a while and Shipulin was again third.

Nove Mesto was next and guess what Martin Fourcade won the Sprint. Shipulin was second and Svendsen third this time. Fourcade also won the Pursuit with Shipulin staying in second and Quentin Fillon Maillet moving from 16th to 3rd. We had the first Mass Start of the season here which was also won by Fourcade. Simon Schempp got his first podium of the season in second and Anton Babikov was third.

After Christmas we headed to Germany and Oberhof. Here was when Martin Fourcade failed to get on the podium for the first time finishing 8th in the Sprint. He did have bib 23 so I think maybe he doesn’t like me! 😉 Julian Eberhard won the race with Michal Slesingr in second and Dominik Windisch third. It was so nice to have some different biathletes on the podium for a change. The Pursuit of course went to Fourcade and Arnd Peiffer went from 15th to second with Windisch staying in third. The final race was another Mass Start this time won by Simon Schempp with teammate Erik Lesser in second and Fourcade third.

We stayed in Germany with round 5 in Ruhpolding. Fourcade took yet another Sprint victory and he was joined on the podium by Eberhard in second and Svendsen in third. The Pursuit also went to Fourcade with Svendsen in second and Michal Krcmar getting his first ever podium finish in third.

By now it was pretty obvious who would win the Overall Title but apparently you still have to hold the rest of the races so we went to Antholz! This time Fourcade didn’t win a race! What a shock! Anton Shipulin who always does well here won the Individual with Fourcade in second and Serghiy Semenov third with his first podium of the season. We also had a Mass Start which Johannes Boe won giving him his first win of the season. Quentin Fillon Maillet was second and Anton Shipulin third.

In February came the World Championships in Hochfilzen. Really we would have expected Fourcade to dominate this but he didn’t. The Sprint race went to Benedikt Doll by just 0.7 seconds in front of Johannes Boe and Fourcade was third. He did win the Pursuit race with Boe taking another silver and the legend that is Ole Einar Bjoerndalen winning yet another medal taking the bronze. The Individual went to an amazing performance from Lowell Bailey who took gold in front of Ondrej Moravec in silver and Fourcade took another bronze. The Mass Start was won by Simon Schempp with Johannes Boe in silver again and Simon Eder taking bronze for the home nation.

I know Fourcade came away with a gold and 2 bronze medals from the individual races but considering how many races he has won on the World Cu we were expecting better. Especially if you compare him to Laura Dahlmeier who got 3 golds and a silver. He says he just wanted to win one gold at the event which he did but I think he may have left a little disappointed.

Next we moved to PyeongChang and to the Olympic track. Here Julian Eberhard took his second win of the season in the Sprint race with Lowell Bailey in second continuing his good form. Fourcade was third which meant that he clinched the Overall Crystal globe for the 6th time. To celebrate he went on to win the Pursuit race with Anton Shipulin coming from 23rd to second and Julian Eberhard holding on for third.

Kontiolahti replaced Tyumen for round 8. A new venue but the same winner. Martin Fourcade won the Sprint by 0.6 seconds from Ondrej Moravec in second. It was Fourcade’s 13th victory breaking the record in the men’s field for most races won in a season. Emil Hegle Svendsen came third. The Pursuit race went to Arnd Peiffer with Simon Eder in second and Svendsen taking third again.

The final round of the World Cup was in Holmenkollen, Oslo. The Sprint was won by home favourite Johannes Boe with Martin Fourcade second and Anton Shipulin third. The pursuit went to Shipulin with Fourcade second and Johannes Boe third. The final race of the season was of course won by Martin Fourcadejust like the first one! Andrejs Rastorgujevs was second getting his first podium finish on the World Cup and Simon Eder was third.

With the individual races not being very competitive as we might like the Relays provided some different results. They were won by France, Norway, Germany and France again on the World Cup and by Russia at the World Championships.

The Single Mixed Relays went to France in Oestersund with a team of Fourcade and Dorin Habert, and to Austria in Kontiolahti with Simon Eder and Lisa Hauser.


Follow @biathlon23 on Twitter! Like biathlon23 on Facebook!

Sebastian Samuelsson: The Interview!

sebsam

With the World Championships starting in Hochfilzen on the 9th of February I spoke to a biathlete who will be making his first appearance at the Senior event. Sweden’s Sebastian Samuelsson has burst on to the World Cup this season and has six Top 25 finishes already. He is from Sollefteå and was born on the 28th of March 1997. His best result on the World Cup so far is 13th from the Sprint race in Nove Mesto just before Christmas.

Follow Sebastian on Twitter: @SebbeSamuelsson
Read his blog (Swedish): http://sebastiansamuelsson.se/

Why did you become a biathlete?

I started cross-country skiing when I was nine years old. A year later the Swedish Biathlon Championships were held in Sollefteå where I lived. I watched the competitions and immediately wanted to try it out. I did and have liked it ever since!

This is your first season on the World Cup. What has it been like?

An adventure! I never expected that I would do this well in my first year and I am just trying to enjoy every minute! The competitions are similar, but everything is bigger and the big crowds make it a really nice party.

Your best result so far on the World Cup was 13th in the Nove Mesto Sprint. Can you describe the race? Did you think you would do so well so quickly?

It was the third week of World Cup competitions for me, and not being used to it, I was tired. I did not feel so well in the days before. The zeroing was really bad and all this made me feel more nervous than before. We had really good skis that day and I skied behind Simon Schempp on the first loop, that gave me confidence. Zero in the prone and still feeling strong. The coaches screamed that I was skiing like the leaders so I knew that I was doing a good race. One miss in the standing and then I made my best final loop this year. I never expected to be 13th with a penalty loop in good conditions and that is why it was so fun!

Wolfgang Pichler is your coach and moved you onto the World Cup. What is he like as a coach and what has he helped you to improve?

He is demanding, but in a good way. He is very ambitious and always gives 100 %. He is one of the best coaches I have had. The best thing with Wolfgang is that you learn what it really takes to be a world-class athlete. There are no shortcuts, just hard training! He helps me improve in many ways.

You did not race in Oberhof. Was that planned or did you just eat to much at Christmas? 😉

Ha ha, both. I ate a lot, but it was already planned that I would skip Oberhof to prepare myself for the World Championships in Hochfilzen.

You will be taking part in your first Senior World Championships in Hochfilzen. Are you excited or nervous? Have you raced there before? What are your personal goals for the races?

Not so nervous, not yet at least. Just excited, it will be so much fun! I have never been there before. If I make one Top-20 I will be more than happy.

The whole Swedish Team are doing really well this season. Do you think you have a chance of a medal in the Relays in Hochfilzen?

We have all improved a lot! I think we have a good medal chance in all three relays.

What are your strengths and weaknesses?

I think I am quite a good all rounder. I have to improve on all parts to become a world-class athlete!

Do you have a favourite biathlon track? Where is it and why?

Hallstaberget in Sollefteå of course! It is where I do most of my training. The course is hard and the shooting range is good. You should visit me and try it out!

Who is your favourite biathlete (past or present) and why?

Hmm, I think I would give a different answer depending on when you ask me. But I will go with Johannes Bö, he is young and always aiming for first place!

Does your rifle have a name?

No. If someone has any ideas, let me know.
( As you are Swedish may I suggest Gunnar Riflesson! 😉 )

Describe yourself in three words.

Positive, ambitious and happy.


Quick fire Questions:

Favourite biathlon nation (not your own): Great Britain with Scott Dixon and Amanda Lightfoot of course! We train with them during summer and autumn.
Favourite ski suit design (from any nation): Norway
Favourite shooting range: Hallstaberget, Sollefteå
Lucky bib number: 19, still waiting to get it at the World Cup.
Nicest biathlete on the World/IBU Cup: Outside of our team, Simon Fourcade is the one I have spoken with the most.
Best thing about being a biathlete: All the nice people and the chance to challenge yourself.

Follow @biathlon23 on Twitter! Like biathlon23 on Facebook!

Antholz 2017: Mass Start/Relay 1!

ant17wms

Saturday was a different day on the biathlon calendar with the women racing the Mass Start and the men racing the Relay. Maybe they should do it more often as they were two fantastic races!

With calm wind conditions and a lovely sunny day it was a great day to race. The Women’s Mass Start was won by a clean shooting German…and it wasn’t Laura Dahlmeier! Giving the German selectors a massive headache before the World Championships was Nadine Horchler. She normally competes more on the IBU Cup and goes up and down to the World Cup but that may not be the case anymore after taking her first ever win.

She started with bib 30 which meant she was the last person to qualify to race today and she overtook the whole field to win with an outstanding performance. She shot clean and then on the final loop she skied past Gabriela Koukalova to take the win by just over 3 seconds. Second place went to teammate Dahlmeier who also passed Koukalova on the final lap but the Czech held on to third. She had a tough race having to take 3 different poles and missing 2 targets.

It was also unlike Dahlmeier to miss 3 shots but I think Horchler was quite pleased she did!

Tatiana Akimova had the early lead in this race after the first two prone shoots but her standing shoots let her down. That left Koukalova to take her time and clean the standing shoots to put her into the lead but she couldn’t hold on to it and a brave final lap from Horchler gave her the win.

Elsewhere Sweden’s Anna Magnusson came 7th getting her personal best missing just one target, Kaia Nicolaisen shot clean and took 9th and Alexia Runggaldier continued her fine form at home finishing 6th with 1 miss.

The Men’s Relay was next and gave us a fantastic sprint to line and a photo finish to decide the winner! Of course if there is a sprint finish there can only be two people involved. The two who are always in sprint finishes and in fact are two of the best at doing it – Simon Schempp and Emil Svendsen.

This time Schempp came out on top and led team German to the victory. They were separated by just 0.1 of a second at the end. The early stages of this race had Russia in control after the first two laps with Tsvetkov and Garanichev racing really well.

The third loop began with Malyshko, Johannes Boe and Peiffer all together but by the end it was Boe who passed a 17 second lead to Svendsen. Boe and Peiffer missed just 1 shot each and Malyshko needed 4 spares which put Russia out of contention for the win.

With Svendsen requiring 2 spares to Schempp’s 1 it made the final loop into an exciting ski race. Schempp who can claim to be one of the best sprinters around grabbed the win on the line to give his team of Erik Lesser, Benedikt Doll and Arnd Peiffer the perfect end to the day.

Norway’s team of Svendsen, Boe, Lars Birkeland and L’Abee Lund now have a first and second place in the last 2 Relays with arguably not their strongest team. Russia with Tsvetkov, Garanichev, Malyshko and Anton Babikov stayed in third place.

The American team of Lowell Bailey, Tim Burke, Leif Nordgren and Sean Doherty had a great race finishing in 6th from bib 24 and the Swedes with Stenersen, Nelin, Samuelsson and Lindstrom were 9th from bib 22.

Tomorrow the races are the opposite way around with the Men’s Mass Start and the Women’s Relay so let’s hope they are just as exciting as today!

Follow @biathlon23 on Twitter! Like biathlon23 on Facebook!

Nove Mesto 2016: The Sprints!

nm16ws

Hurray! The World Cup is bock in Nove Mesto Na Morave and it’s about time too. With the stands packed with around 30,000 fantastic fans it’s a great place to go racing. We started on Thursday with the Men’s Sprint and Martin Fourcade won again! That’s all three Sprint races he has won so far this season, 5 out of 6 victories in individual races and he has been on the podium in every single race! Unbelievable! The only race he didn’t win was the won I predicted he would definitely win so for the sake of biathlon I am absolutely sure he will win the Pursuit! 😉

In second place was Anton Shipulin who shot clean but was still beaten by Fourcade by 1.6 seconds and Martin missed a target. A more encouraging result however was Emil Hegle Svendsen in third who also missed 1 target but was only 6.5 seconds back. It seems having Fourcade’s old coach and the same skis is paying off. If he eats a few plates of svíčková (sirlion with vegetables) in Nove Mesto he will surely be able to beat him! It should make an interesting Pursuit race.

Johannes Boe was 4th and Bulgaria’s Vladimir Iliev had a fantastic race finishing 5th. Home hero Ondrej Moravec was 8th giving the crowd more reason to shout and Julian Eberhard missed 3 targets but was still 9th only 28.6 seconds behind the winner. In 13th place was young Swede Sebastian Samuelsson who missed 1 target and was 38.2 seconds behind Fourcade. He will be 20 in March!

The Women’s race took place on Friday and much like some řízek (triple coated schnitzel) there was a triple surprise on the podium. Taking her first ever win was Russia’s Tatiana Akimova. She shot clean and won the race by 4.3 seconds. In second place with her career best finish on the World Cup was France’s Anais Chevalier who also shot clean just beating the USA’s Susan Dunklee into third by 0.8 of a second. Dunklee also shot clean and grabbed her first podium of the season (the power of bib23!).

The French women’s team was really impressive as they had five biathletes in the Top 12 with Braisaz in 6th, Bescond in 8th, Dorin Habert in 11th and Aymonier in 12th. The top Czech was Gabriela Koukalova who was 13th but she missed 3 targets in the standing shoot. With 29,000 fans cheering every shot there is a lot of pressure on her to perform well and I think she will improve on that in the Pursuit.

Speaking of the Pursuit I think both races should be very exciting with only a few seconds separating the top biathletes in both the men’s and women’s races. Don’t miss them!

I now have a strange desire to buy a pair of bright orange trousers but I am not sure why! 😉 So while I pop to the shops you can enjoy the rest of the weekend in Nove Mesto!

Follow @biathlon23 on Twitter! Like biathlon23 on Facebook!

Pokljuka 2016: The Sprints!

p16ws

Like a Slovenian grandmother cooking kranjska klobasa (which I am reliably informed is a delicious Slovenian sausage!), the beginning of World Cup 2 in Pokljuka got off to a sizzling start! The men got us underway this week with the Sprint race and once again Martin Fourcade was the winner. However it was his first ever victory in Pokljuka. After all his success it’s nice that he can still do something he has never done before.

Second place went to Johannnes Thingnes Boe who was 13.7 seconds behind Fourcade although if he had paced his race better he could have potentially won. It looked like he went out too fast and came home too slow when Fourcade did the oppostite. Third went to Anton Shipulin his best result this season.

The shooting was excellent with the Top 9 shooting clean. Michal Krcmar had another great race in 9th and Matvey Eliseev was impressive in 10th. Home favourite Klemen Bauer shot clean in 12th to get his best result in a while. Switzerland had two biathletes in the Top 30, Wiestner and Dolder and France had five. The Gow brothers from Canada both scored points and Samuelsson of Sweden got another Top 30 in his second World Cup. Matthias Dorfer got 37th and scored points in his first World Cup.

The women’s race came later in the afternoon and the dastardly Laura Dahlmeier ruined my day and that of Justine Braisaz by beating her by 3.5 seconds. It would have been Braisaz’s first win and also a win for bib23 which represents this blog! Third place went to Marte Olsbu who has made an amazing recovery after having her appendix out just before the start of the season. Maybe she skis faster without it!

Sixth place went to Anastasiya Kuzmina on her first race back and there were impressive performances from Eva Puskarcikova in 8th, Celia Aymonier in 9th and Miriam Goessner in 10th. Another German Denise Hermann was 18th in her first ever World Cup race after moving from cross-country to biathlon, sensible woman!

Well that was a fun way to start off the World Cup in Pokljuka and hopefully the Pursuits tomorrow will be as tasty as some potica! (Slovenian dessert!)


Big thank you to Biathlon Pokljuka for providing the culinary highlights!

Follow @biathlon23 on Twitter! Like biathlon23 on Facebook!

Oestersund 2016: The Sprints!

ost16sm

Like eating pickled herring for breakfast, the Sprint races in Oestersund were ridiculous! Ridiculously good I mean -that’s the biathlon not the herring! 😉

Sweden definitely served up some great entertainment today. Without the wind the shooting was much easier and saw a lot more biathletes shoot clean. In the women’s race Marie Dorin Habert went off like a rocket taking time out of most of her rivals on the tracks. She also had the composure to shoot clean which took her a bit longer than she might have liked on her standing shoot taking plenty of time over her final target.

She won by 11.4 seconds in the end but it could have been different if Kaisa Makarainen hadn’t missed 1 target. She skied faster than Dorin Habert but the miss meant she couldn’t win. In third was reigning champion Gabriela Koukalova whose shooting was good but her skiing wasn’t as good as the first two.

Fourth place went to Laura Dahlmeier who also missed 1 target which meant she couldn’t challenge for first either. Another impressive display from Lisa Hauser saw her finish fifth and Lena Haecki also had a great race in 12th. Sweden has another two ladies in the Top 25, with Anna Magnusson in 14th and Emma Nilsson, in 24th to please the home crowd.

The home crowd were even more pleased in the Men’s Sprint when Freddie Lindstroem finally got back on the podium after 3 years! He shot clean to finish in second but unfortunately for him so did Martin Fourcade and he won the race by a ridiculous 41.5 seconds! Third place went to Arnd Peiffer who also shot clean.

Teammate Benedick Doll was fourth with one miss and Julian Eberhard was fifth with two misses just 46 seconds behind Fourcade. Simon Desthieux was 8th and Simon Fourcade 10th making it a good day for the French team. Fourcade’s main rivals all finished outside the Top 20 except for Svendsen who was 14th making it an even better day for the French!

There was however another ridiculous result this time from Sweden’s Sebastian Samuelsson making his World Cup debut aged 19. He shot clean and came 19th just 1 minute and 9 seconds behind Fourcade! I told you to watch out for him!

So tomorrow is the final day in Oestersund and whatever you do, DO NOT miss the Women’s Pursuit! Marie, Kaisa, Gabi and Laura starting within 25 seconds of each other!! It has the makings of another ridiculous race! There is the men’s race too but Martin Fourcade will probably win again! Has he won the World Cup already?

Follow @biathlon23 on Twitter! Like biathlon23 on Facebook!