Tag Archives: Selina Gasparin

Spring Things 2018!

Spring was depressing, wasn’t it! It started off with the raid at IBU HQ in Salzburg. The President of the IBU Anders Besseburg and the General Secretary Nicole Resch are both under investigation by the Austrian police for covering up positive doping samples from Russian biathletes. At the time of writing no charges have been brought against either party but both stepped down from their positions while the investigation is on going. Both deny any wrong doing.

Then we had all the retirements to deal with! The legend Ole Einar Bjoerndalen finally called it a day although I think he made the decision at rifle point as he seemed a bit reluctant to retire! We won’t get rid off him though, he will be coaching or commentating next season I am sure. 🙂

It was not a surprise when his teammate Emil Hegle Svendsen also gave up the sport. He made no secret of the fact that he would go after the Olympics. I know what you are thinking – whose hair will I admire now? Well I take a keen interest in Sebastian Samuelsson’s coiffure but actually I have found someone with even better hair than Emil! Step forward German para- biathlete Steffen Lehmker! 🙂

Jean Guillaume Beatrix has gone too. Very sad to see a biathlon23 interviewee finish their career mainly because it is not allowed! Americans Tim Burke and Lowell Bailey also hung up their rifles along with Russell Currier leaving a lot of space to fill on the men’s team. Jaroslav Soukup and Daniel Mesotitsch retired too. Florian Graf quit and in a bit of a shock so did Canada’s Macx Davies! No!

On the women’s side we said goodbye to a lot of mums! Marie Dorin Habert, Karin Oberhofer and Weronika Nowakowska all stopped racing. All three women have young children so that may have come into their decisions. Then at the end of June Darya Domracheva decided that she would also retire wanting to focus on her child too. This followed the announcement from Nadezhda Skardino at the start of June that she was ending her career thus decimating the Belarus Olympic gold medal Relay team!

Eva Tofalvi, Hilde Fenne, Coline Varcin and Olga Podchufarova also gave up biathlon. And we lost another biathlon23 interviewee in Julia Ransom. 😦

Miriam Goessner has changed sports to go to cross country skiing. Her back problems meant she had trouble carrying the rifle and her aim meant she had trouble hitting the targets! 😉 Good luck Miri!

Gabriela Koukalova will not race again this season and possibly not ever again. She seems to have fallen out of love with biathlon! How could she?!! She also has an autobiography out which has already caused a bit of controversy. Think the fame may have gone to her head a bit! 😉

In other news Mario Dolder got married and Selina Gasparin is pregnant with her second child in exciting times for the Swiss. Not with each other though just to be clear!

Jakov Fak got married too and Ondrej Moravec had a little boy called Ondrej. Again not with each other!

Nadezhda Pisareva also married Russian ski technician Andrey Shatokin. Johannes Boe will be married on the 30th of June and Marte Olsbu and Mari Laukkanen will also get married this summer. You guessed it – not to each other! 😉

My postman assures me that he didn’t lose my wedding invitations so I have no idea what has happened to them!!!

In less exciting news Simon Schempp broke his shoulder in a bike accident and Dzinara Alimbakava had surgery on her shoulder. Florent Claude had a operation for compartment syndrome in his shins and Anton Shipulin has mononucleosis.

Finally we had the coaching merry-go-round! I don’t think so many changes have been made in the Spring before! Take a deep breath, possibly grab a snack and a drink – follow this if you can!

USA:
The Americans lost both their coaches this Spring. The women’s coach Jonne Kähkönen went back to the Finnish women’s team and the men’s coach Jonas Johansson went back to Sweden as Development Coach. They were replaced by Michael Greis (Men) and Armin Auchentaller (Women). They now have Tim Burke as athlete development manager. He didn’t stay away for long, did he!!!

France:
The French team made big changes with the appointments of Vincent Vittoz, a former cross-country skier, and Patrick Favre from the Italian team taking over as the men’s coaches. Coaching the French women will be Fredric Jean and Vincent Porret.

Norway:
The coaches for the women’s team have changed. Patrick Oberegger moves from the Italian team and ex-cross country skier Sverre Kaas will take care of the skiing.

Germany:
Germany have gone for youth with their new coaches all in their 30’s. Mark Kirchner is now head of the German men and women with Gerald Honig as German national shooting coach. Kristian Mehringer is the Senior Women’s coach with Florian Steirer as his assistant. Isidor Scheurl is the new men’s assistant coach.

Poland:
Nadija Belova is the new Polish women’s head coach taking over from Tobias Torgersen.

Italy:
Andreas Zingerle is the new World Cup and Elite Team coach. He will be assisted by Andrea Zattoni while Klaus Hoellrigl and Nicola Pozzi will coach the A team. Olympic gold medallist in shooting without skiing (apparently that’s a thing!) Niccolò Campriani will be shooting coach for all the Italian biathletes.

Russia:

New RBU president Vladimir Drachev has appointed Anatoly Khovantsev as the new head coach. He will take the men’s team with Sergei Idinov assisting him. Vitaly Noritsyn is the women’s coach with assistant Sergei Bashkirov.

Czech Republic:
Norwegian Egil Gjelland is the new coach of the women’s team. The former coach of Norway’s men will be joined by Jiří Holubec and Tomáš Kašpar. Zdeněk Vitek moves from the women’s team to coach the men with another Norwegian Anders Bratli assisting him as well as Aleš Ligaun.

Austria:
The Austrian men’s team will be coached by Ricco Gross after he left his job with the Russian men’s team.

Ukraine:
Andrei Prokunin will take over as the new Women’s Coach for Ukraine. Uros Velepec will most likely return to coach Slovenia.

Switzerland:
The new women’s head coach is Austrian Sandra Flunger who happens to be Simon Eder’s cousin!

If you have made it this far I congratulate you and encourage you to consider climbing Everest – it’s a similar feat! 😉

I imagine I have forgotten some retirements, events or coaching changes but there is a lot going on!


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Ruhpolding 2018: The Relays!

Wow relays are boring without any fog, aren’t they! 😉 It’s Ruhpolding so of course Norway won the men’s relay. They have won 4 in a row here and 8 out of the last 11.

The Norwegian team, which looks like the Olympic team, of Lars Birkeland, Tarjei Boe, Emil Hegle Svendsen and Johannes Boe were always near the front for the whole race. Birkeland on the first leg was just beaten to the first exchange by Erik Lesser. Lesser shot 10/10 while Birkeland needed 1 spare.

I know what you are thinking -“Where was Belgium?” It was not their day today with Michael Roesch doing 2 penalty loops. Apparently he shoots better when he can’t see the targets!

Matej Kazar and Lowell Bailey both had great legs handing over in 3rd and 4th.

Tarjei headed out fast on the second leg, a little too fast as he needed all his spares on the prone to avoid the penalty loop. That meant Lukas Hofer overtook him as did Tomas Hasilla and Benedikt Doll. Boe made up for it on the stand and cleared while the others needed spares. Simon Eder made great progress for Austria hitting 10/10 very fast so it was Italy in first, Norway second and Austria third at the next exchange.

Svendsen was on leg three up against Windisch and Daniel Mesotisch. They all has pretty solid legs using a few spares but unfortunaley for them Martin Fourcade was on leg three for France and shot fast and clean to move France into the lead heading into the final leg. Italy were in second and Norway third. Russia were up to 4th after 10/10 from Anton Babikov.

The tables turned again with Johannes Boe on the final leg for Norway. He flew off into the distance leaving Antonin Guigonnat and Thierry Chenal for dust! He used 2 spares on the stand but took the win comfortably. Guigonnat did well staying in second for France and Anton Shipulin moved Russia into third with a good final leg using just 1 spare.

Germany finished 4th, Austria 5th and Sweden 6th. The mysterious penalty for the USA was explained as Sean Doherty cross fired on the final leg.

Kazakstan who seem to love Ruhpolding as much as Norway does moved from 19th to 11th. They got a string of personal bests in the Individual and used only 5 spares between the four guys in the relay!

The women’s relay treated us to a really close finish. This time it was the home team Germany who took the victory. After their little slip up coming second in Oberhof they moved back up to first to the delight of the crowd.

However it was Italy who got off to the best start with Lisa Vittozzi having a great first leg hitting 10/10 and handing over in first place. She was just ahead of Franziska Preuss. Many other teams were close behind with France, Switzerland, Belarus, Austria, USA, Sweden, Norway and Poland all chasing the leaders.

Denise Herrmann and Dorothea Wierer battled it out on the second leg with Wierer shooting better(10/10) and Herrmann skiing faster which meant Germany took the lead into leg three. Norway came out the best from the chasing pack with Tiril Eckhoff skiing well.

It was now time for Franziska Hildebrand and Nicole Gontier to go head to head. However after the first prone it was Sweden who came out in the lead with Anna Magnusson shooting quickly. By the stand it was Chloe Chevalier with a clean shoot who left the range first but by the exchange Selina Gasparin was in the lead! Madness! Leg three was a good one!

She had Sweden, France and Germany behind her heading to the handover. Aita Gasparin was now up against Laura Dahlmeier, Federica Sanfilippo and Hanna Oberg. The German and the Swede both needed 1 spare and left the range together after the prone with Italy, Switzerland, Norway, France and Poland all within 30 seconds of the top two.

At the final shoot Sanfilippo cleared, Oberg used 1 spare and Dahlmeier needed 2. It was a ski race from there between Italy and Germany and with just 600 metres left Dahmeier passed the Italian and snatched the win. Oberg held on for third and Sweden’s second podium finish in a row in this event.

Norway were fourth a great result for them considering they have had a terrible season so far in the women’s relay. Poland were 5th and the Czech Republic moved up to take 6th. Switzerland dropped to 8th after 1 penalty loop on the final stand and France were 9th after 2 penalty loops on the same shoot.

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Biathlon Books!

What did you get for Christmas? Martin Fourcade’s autobiography? Maybe J.J Hensley’s ‘Bolt Action Remedy’? Scott Dixon’s ‘Pup The Brave’? That’s right 2017 was the year of the biathlon book! Never one to miss out on a trend this year’s Christmas holiday post will guide you through the most famous of biathlon books. However I’m not sure how many of these are available to buy in the shops! 😉

Lord of the Olympic Rings:
One man’s amazing adventure to collect the five Olympic Rings! It details his perilous journey through Lillehammer, Nagano, Salt Lake City, Turin and Vancouver. Not only does he find the rings in order to destroy them so no one can beat his records but he also wins 6 gold medals, 4 silver and a bronze. Aided by his small, big footed Norwegian colleagues and fighting against Orcs with French, German and Russian accents Ole Einar Bjorndalen has a difficult task. Luckily he never gets any older and so expect sequels from Sochi, 2 more gold medals,and PyeongChang.

The Snowman:
A young Norwegian detective with amazing hair, let’s call him Emil, sets out to discover a murderer in snowy Oslo. The only clue is that he leaves a snowman outside the house of his victims with a World Cup winners medal around its neck. The action is spread across the city but comes to a shocking conclusion at the Holmenkollen arena. Will Emil find the murderer in time?

The Three Musketeers:
You may know them as Porthos, Athos and Aramis but we know them better as Florent, Fabien and Emilien Claude! Florent is called back from Belgium by his brothers to help fight their arch enemies! That’s right the Gasparin sisters – Selina, Elisa and Aita! A swashbuckling battle begins to decide whose family has the best three biathlon siblings. The action moves from France to Switzerland, from Annecy to Lenzerheide. Which family will survive and who will be in the firing line?

Fakenstein:
Dr. Jakov Fakenstein decides, a bit gruesomely, to take parts from various biathletes to make a super biathlete. For example he uses the eyes of Nadezhda Skardino for shooting, the legs of Julian Eberhard for skiing, the brain of Laura Dahlmeier, the shooting speed of Simon Eder, the beard of Michael Roesch, one arm each from the Semerenko twins and the torso of Simon Fourcade.
However things go terribly wrong and he ends up creating a monster. He calls him Klemen. Dr. Fakenstein’s choice of name definitely not mine! 😉

BrendANN of GREEN Gables:

Brendann, a young orphan from Hay River, is sent to Prince Edward Island to work on the Arendz family farm. At school he meets Rosanna who teases him and he immediately dislikes her! However it is school so secretly they are of course in love. The book chronicles their adventures as they both take up biathlon and travel the world competing for Canada. AWW!

The Bjorn Legacy:
When you are bourne (see what I did there) into the family your future is already decided. No not the Mafia – the Bjoerndalen’s! Yes this is the story of Dag Bjoerndalen, his little brother Ole Einar and his son Dag Sander and their obsession with biathlon. It tells their life stories and how they passed on the ‘family business’ to young Dag to race in the Youth/Junior World Championships. There is a lot, and I mean a lot of shooting, in this one!

The Other Bølyn Boy:
A tale of two brothers who vie for the affection of King Harald of Norway. First the elder brother Tarjei wins his favour by winning the World Cup and everything is going well. But then younger brother Johannes arrives at court and tries to impress the King with his speed and shooting skills. Who will come out on top? Who will the King choose as his favourite? I do hope no one loses their head!

A Song of Ice and Fire:

She is Gabriela of the House Koukalova, the First of Her Name, Czech born, Queen of the tracks, the range and the podium, Queen of Make Up, Khaleesi of the Great Snowy Mountain, Protector of the Rifle, Lady Regnant of the Seven Biathlon Kingdoms, Breaker of Ski Poles and Wearer of Earrings.

Yes this is the tale of Gabi Koukalova. Her epic tale of trying to rule the seven kingdoms of biathlon. Aided in quest by her loyal team of Michal Snowsingr, Ned-ezdha Stark-dino, Lukas Hodor, Direwolf-gang Pichler, Pod-chufarova, Iryna Varys-nets, Lord Lowell Baelish, Jo-anne-jen Reid, Sebastian Samwell-son and Tommen Lahaye-Goffart.

She has to fight many battles to win the Crystal Globe and maybe even some Olympic medals! She sings some songs along the way too. There is also a dragon even if it does just appear on Anton Shipulin’s rifle!

(I’m warning you now this is a long read! Currently in 5 weighty tomes and unfinished so you might not want to start it!)

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Annecy 2017: The Pursuits!

The Pursuits can be strange races, can’t they? In Annecy we had two leaders with comfortable margins out in front of the races, but by the end one had trebled their lead while the other lost all the time on the first shoot!

Unfortunately for Anastasiya Kuzmina she was the one who lost the lead. She started 34 seconds ahead of Laura Dahlmeier but missed 3 targets in the first prone. Sometimes the pressure of leading tells and mistakes are easy to make. That left Dahlmeier to lead the rest of the race quite easily hitting 15/15 on the first three shoots.

However she missed her last shot on the final stand and left the door open for Kuzmina to retake the lead. Again the pressure was high and she also missed her final target. That meant that Dahmeier took her first win of the season and left Kuzmina in second place.

Third place went to Lisa Vittozzi who shot 19/20. Vita Semerenko looked like third place was hers shooting 15/15 and skiing steadily. On the last shoot she missed 3 which is very unusual for her and let Vittozzi in.

Selina Gasparin was 4th, Denise Herrmann stayed in 5th and Susan Dunklee moved up to 6th for her best result so far this season.

Emma Lunder had a fantastic race coming from 34th to 18th to get her best World Cup result. Tiril Eckhoff went from 50th to 24th and Ekaterina Avvakummova went from 53rd to 31st.

In the men’s race Johannes Boe was incredible! He won the race without missing a target and by a margin over over a minute! He has done the double double in Annecy after winning the Sprint and Pursuit there in 2013.

Martin Fourcade stayed in second missing 2 targets. He only has one chance left to secure a home win in the Mass Start. Anton Shipulin moved up from 6th to third with just 1 miss.

Alexander Loginov went from 18th to claim 4th, Simon Schempp dropped to 5th and Simon Desthieux was 6th.

Clean shooting was the key to success today. Lowell Bailey hit 20/20 to move from 35th to 14th, Florent Claude did the same going from 36th to 18th for a big personal best. Jeremy Finello hit all the targets moving from 54th to 21st also getting his best World Cup finish. Latvia’s Oskars Muiznieks missed 1 shot while going from 51st to 35th for his career best result. Lukas Hofer also missed just 1 target and went from 40th to 7th!

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Annecy 2017: The Sprints!

Annecy Le Grand Bornand is great isn’t it? Probably the greatest ever World Cup venue! We should just base the whole World Cup season, all the World Championships and the Olympics there! 😉

Why do I like it so much? Well the last time we were there Selina Gasparin and Johannes Boe both got their debut wins on the World Cup in the Sprint races. Both were wearing bib 23!

On Thursday in the Women’s Sprint Anastasiya Kuzmina won the Women’s Sprint also in bib 23. Basically Annecy is my spiritual biathlon home! 🙂

It was an impressive win for Kuzmina. She is a bit of a Sprint specialist as you know but she beat the rest of the field by nearly 40 seconds. She shot clean on a kind day in the range with a small breeze and little snow.

Laura Dahlmeier got her first individual podium of the season in second also hitting 10/10. Vita Semerenko was third with another perfect shoot. It was her first return to the podium in an individual race too after the birth of her son.

Lisa Vittozzi was fourth again with no misses continuing her great early season form. Fifth went to Denise Herrmann with 1 miss and Selina Gasparin proved she likes Annecy as much as me by coming in 6th with 1 miss.

Susan Dunklee had her best race of the season in 10th after struggling in the first two World Cups. Jessica Jislova got her personal best in 24th as did Anja Erzen in 31st. Dzinara Alimbekava got her career best result in 33rd as did Thelka Brun-Lie in 38th. Home girl Chloe Chevalier finished in her best World Cup position in 57th and qualified for the Pursuit after moving up from the IBU Cup. Japan’s Sari Furuya also did well finishing in 40th and grabbing a World Cup point.

The men had similar conditions on Friday and there was a lot of good shooting which meant the race came down to the skiing. Johannes Boe (in bib24- so close!) won his 4th race of the season with fast shooting and skiing. He beat Martin Fourcade into second by 21 seconds! The Frenchman also shot clean but couldn’t match Johannes on the tracks.

Third place went to Antonin Guigonnat! He shot clear and from bib 88 swooped in and took his first ever World Cup podium. He has been on great form on the IBU Cup winning his last two races and it’s a fantastic result for him at his home race.

Simon Schempp was 4th shooting clean as did Simon Desthieux in 5th. Anton Shipulin was 6th despite 1 miss.

Frederik Gjesbakk got his best ever result on the World Cup in 7th. He has also been doing well on the IBU Cup. Timofey Lapshin gave Korea a Top Ten finish in 8th and Florent Claude got his personal best in 36th in his first individual start for Belgium.

On Saturday we have both Pursuit races which should be a lot of fun especially if the conditions get tougher!

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Season Preview 2017/18: Women

It’s almost time for the Women’s biathlon season to start. The first race is the Women’s Individual in Oestersund on the 29th of November. Last season was more or less a straight fight between Laura Dahlmeier and Gabriela Koukalova with Dahlmeier coming out on top winning the Overall Title for the first time.

It could be a similar situation this season but with the Olympics Games on the horizon the World Cup will not be the main focus for the majority of the biathletes. They will be concentrating on peaking for PyeongChang in February and we could even see some of them skipping World Cup races preferring to train for the Olympics.

It also means we could be losing a few of our favourites at the end of the season as the end of an Olympic cycle is a favoured time among sportspeople to retire.

Last season’s Total Scored ended like this:
1.Dahlmeier
2.Koukalova
3.Makarainen
4.Dorin Habert
5.Wierer
6.Braisaz
7.A.Chevalier
8.Dzhima
9.Hildebrand
10.Dunklee

Dahlmeier was impressive all year and crucially managed to stay fit and healthy for the entire season. She was a deserved winner of the big crystal globe and will start as favourite this season. However she didn’t have it easy.

At some points last season the top four were very close and Gabriela Koukalova pushed Dahlmeier the hardest. She is also a contender again this season but I fear she will be aiming solely for the Olympic medals and she has some health problems that could see her miss the first round in Sweden and possibly more.

It could be Kaisa Makarainen’s final season. She has spoken about retiring in the past and this may be the one she chooses to call it a day. Hopefully not but she also has a chance at the overall if she gets back some of her old consistency. Last season wasn’t her best but if she can sort out her shooting then it’s tough to beat her on the skis.

Marie Dorin Habert and Dorothea Wierer are very talented biathletes but I am not sure either can put together enough consistent performances to win the World Cup.

The French women’s team in particular had a great season with Justine Braisaz and Anais Chevalier also in the Top 10. They can’t win it yet but look for them to continue moving up the standings.

None of the other ladies have produced enough points scoring finishes over the whole season to win the overall but the likes of Yuliia Dzhima, Franziska Hildebrand and Susan Dunklee can certainly win races and take podiums when they are on form.

Outside the Top 10 we found Tiril Eckhoff and Marte Olsbu in 11th and 12th place. Eckhoff has been pretty disappointing since she won the Sprint gold at the Oslo World Championships. She has struggled to put together a good season but she is still young and can hopefully make the Top 10 this year.

I would expect improvement from Anais Bescond and now also Mari Laukkanen after her great end to last season. Selina Gasparin has shown glimpses of getting back to her best and we should look to see her moving up the rankings.

Franziska Preuss had a season disrupted by injury and she will also be in the mix for podiums if she returns on good form. The Italian women like Lisa Vittozzi and Alexia Runggaldier will also be hoping to build on their successful seasons last year.

There is of course a dark horse in the women’s side. A certain Darya Domracheva. She was 24th in the Total Score but missed a lot of the season after having her baby. If she regains her form from the Sochi Olympic year she will be a massive challenger to Dahlmeier and the others.

One nation that has had a terrible time lately is Russia. Their women’s team is not nearly as good as it has been and their top performer last season was Tatiana Akimova in 16th. They will be hoping to step up their game in this very important season.

One person who will be missing from the start line in Sweden is Teja Gregorin. The Slovenian has been suspended by the IBU after retesting of her samples from the Vancouver Winter Olympics in 2010 came back as positive for a banned substance. A growth hormone was discovered in her blood and there will be a hearing at the end of this month to deal with it.

However we will concentrate on those who are racing and the action gets underway very soon. If this season is anything like last year on the women’s World Cup you will not want to miss a single race!

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Tobias Torgersen: The Interview!

Tobias Torgersen is the new head coach of the Polish Women’s biathlon team. The Norwegian had a successful Junior career as a biathlete before moving into coaching working with clubs in Oslo and Lillehammer as well as in Switzerland. Before taking his new role the 34-year-old was coach of the Swedish Junior Team.

You can follow Tobias on Twitter: @tobiastorgersen

You competed in biathlon as a Junior. Why did you become a biathlete and why did you stop?

My godfather was national team coach in Norway in the 80`s. He was always an inspiration to me. Plus it appealed to me after watching it on TV like other sports could not.

I stopped after having various health and injury problems from 19-23 years of age, including asthma, heart problems and some serious cuts and broken bones.

When did you become a coach and why did you want to do it?

In the Spring of 2006, just after finishing my career and my studies to be a coach at the sports university in Oslo. I guess I felt that I had “unfinished business” in this sport. And I love the excitement that top-level sports bring.


Who were your coaches when you were a biathlete? What did you learn from them that you now use as a coach?

I had many different inspiring coaches. But Knut Tore Berland taught me a lot about taking responsibility for the goals you set.

You have a new job working with the Polish women’s team. How is that going so far? What have you already done with them and what are the plans for the rest of the summer?

In my eyes it is going really well! We have a lot of fun, and train really well and hard. We are now in Ramsau on our fourth camp (this was in July). Here we got some kilometres on the skis together with the normal summer training. We also had a cycling camp in Mallorca, shooting camp in Kracow, and a camp “at home” in Duszniki-Zdroj. Next on the plan is the Blink Festival in Norway before a camp in my home town of Oslo.

How much time do you spend with the biathletes? Do you send them a programme to work through alone or do you see/speak to them every day?

I see them on all the camps of course which is around two weeks every month. And then I follow up the athletes individual programs in the breaks between camps on email and the phone. How often varies a lot with the individuals, and what kind of training they are doing.


Are you excited about working on the World Cup and going to the Olympic Games? Are you feeling any extra pressure for this season?


Of course there is extra pressure in an Olympic season. This is also my first head-coaching job. But I always focus on the excitement part, and not the pressure.

Do you enjoy thinking up new ways of training and new drills? Is it hard to keep things fresh and interesting for the biathletes?

Of course! I think most coaches do. The important thing is to find the correct mix of new ideas, and doing what you know will give results.


Obviously you physically train the biathletes but do you do a lot of mental work with them too? If so what kind of things?

I would not call it specific mental-training, but we have a lot of talks about how to think and what to focus on at what time. I try to put my athletes in many competition simulations to make them comfortable with these situations.

What do you do before, during and after a race as a coach?

This totally varies depending on what kind of staff we have. I quite often join the wax-team for the ski test.
During the race I like to mix it up between being on the shooting range and on the track. You will hear me loud on the toughest sections of the track! 😉
After the race the main thing is to have a quick evaluation with the athletes and wax team. And then start planning the next race.

Did your rifle have a name?

Hehe, she did actually. Celina. After a childhood friend of mine. A fun coincidence that I would later coach Selina Gasparin. No connection.

Describe yourself in three words.

Enthusiastic, Genuine, Emotional

Quick fire Questions:

Favourite biathlon nation: (not your own) Now it is Poland. Not just because I work here now, but because of the great atmosphere we have in the team and the warm welcome I have received from the girls and the staff.
Favourite rifle design (any biathlete): Elisa Gasparin’s “Swiss Mountains”
Favourite ski suit design (from any nation): Italy. They always bring nice new designs. Especially the blue and white coaches clothes!
Favourite biathlon venue: Holmenkollen, I grew up 10 minutes from the arena. But Antholz is also amazing!
Favourite biathlete: Michael Rösch. We competed as juniors, and he has been a friend ever since. And you just have to respect a man who has been fighting so hard to get back like he has. He dares to be different, and wears his emotions on the outside.
Funniest coach on the World/IBU/Junior Cup: Jean-Pierre Amat of France. The most clever smile, and maybe the best shooting coach!
Nicest coach on the World/IBU/Junior Cup: So many nice ones! But I loved working with Johan Hagström, Matias Nilsson and Anna Maria Nilsson of Sweden for the last three years! Also Anders Brun Hennum of Norway is a close personal friend!
Best thing about being a coach: To be a part of the development of an ambitious athlete that tries their hardest to reach their full potential.

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